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How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
Manage episode 300706738 series 21635
In this Episode of Barbell Shrugged:
- Does a calorie deficit mean you have to lose muscle.
- How does testosterone play in weightless and muscle mass
- What can you expect from your energy and mood in a caloric deficit
- What is the most optimal training for keeping muscle when dieting
- Can you build strength in a caloric deficit?
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 jaksoa
Manage episode 300706738 series 21635
In this Episode of Barbell Shrugged:
- Does a calorie deficit mean you have to lose muscle.
- How does testosterone play in weightless and muscle mass
- What can you expect from your energy and mood in a caloric deficit
- What is the most optimal training for keeping muscle when dieting
- Can you build strength in a caloric deficit?
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 jaksoa
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