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HOW TO STAY RELAXED BEFORE AND DURING RACES
Arkistoidut sarjat ("Toimeton syöte" status)
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Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track? In today’s mental training session for racers, I’ll give you some tips on how relax before and during races. Learn how to improve your performance with mental skills training. Listen to this podcast on […]
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