S1 Ep172: Episode 172 - Insecurity, Shame, and Expectations - The Second Arrow

The Cure for Chronic Pain with Nicole Sachs, LCSW

I've aways loved the healing message of the Buddhist principle of the second arrow. The first arrow is unavoidable - our natural reaction to life. The second arrow is the way human beings perpetuate our own suffering - judgement of the first arrow, or expectations attached to it. Today we explore both! Join us, and perhaps find some peace around the ways in which life seems to be slinging arrows at us all the time. We have the power to make the whole process more gentle. XOOX n.
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FREEDOM FROM AN ANXIOUS LIFE course:
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