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Sisällön tarjoaa Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Watch Out For These Pitfalls As You Work On Your PIES

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Manage episode 328665476 series 2802339
Sisällön tarjoaa Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Did you know that I was once ADDICTED to Crossfit?
It's true. And I ran myself into the ground. I hurt myself physically, to the point that I still have lasting effects from that time in my life.
There are great, impactful, and life-changing ways to work on your PIES but they also have to be mindful, careful, and life-giving ways.
Today I'm offering some advice on some different ways you can work on your PIES without overdoing it or sacrificing the long-term goal of a lifetime of attractiveness for short-term gain.

  continue reading

199 jaksoa

Artwork
iconJaa
 
Manage episode 328665476 series 2802339
Sisällön tarjoaa Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement. Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Did you know that I was once ADDICTED to Crossfit?
It's true. And I ran myself into the ground. I hurt myself physically, to the point that I still have lasting effects from that time in my life.
There are great, impactful, and life-changing ways to work on your PIES but they also have to be mindful, careful, and life-giving ways.
Today I'm offering some advice on some different ways you can work on your PIES without overdoing it or sacrificing the long-term goal of a lifetime of attractiveness for short-term gain.

  continue reading

199 jaksoa

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