Protein Protein Protein!
Manage episode 342677566 series 3395530
Your favorite doctor and dietitian duo are here to discuss all things protein! Learn about the reasons why you need protein after bariatric surgery, how it impacts weight loss, and the best ways to get it in your diet. They'll talk about the difference in animal and plant-based sources (vegans and vegetarians welcome!) as well as why you should try to obtain most of you protein from whole foods. Get ready to nerd out on nutrition and remember to always order the edamame!
#bariatricsurgery #weightloss #weight #dietitian #doctor #diet #nutrition #vegan #vegetarian #plantbased #wholefood
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