Episode 13- Joy
Manage episode 414124410 series 3549653
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the important role that joy plays in our lives. Joy is a choice.
- Which one of us is a fan of Donny Osmond?
- What is the difference between happiness and joy
- How do we experience in joy?
- Joy is in the moment
- Joy and Sorrow
- Does joy spread?
- Five ways to find more joy
- Living fully!
Resources:
"The Hidden Power of Joy" by Christine Louise Hohlbaum
"What is Joy? And What Does it Say About Us?" by Jamie D. Aten Ph.D.
"Joy: a review of the literature and suggestions for future directions." by Matthew Kuhn Johnson
"Joy and Sorrow" by Kahlil Gibran
"Don't Hesitate" by Mary Oliver
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