36. 29029 Trail: The Path to Get There

Live Stoked, Lead Stoked

Today we’re diving deep into my newest challenge— the 29029 Trail event in North Star, Tahoe. If you’ve been following my journey, you’ll know this is an endurance test like no other. We flew high at Whistler with the mountain event, and now, it’s all about pacing ourselves through 3 grueling trail marathons over 3 days.

I cover everything from the highs and lows of my training regimen, to the community spirit that pushes us forward, and the wisdom gained along the way. I'll also touch on my personal battles with injury and self-doubt, and the strategies I’ve learned to keep moving despite any setbacks.

Whether you’re a seasoned athlete or just curious about ultra-endurance events, this episode is packed with insights, motivation, and a glimpse of the relentless determination it takes to keep climbing your own Everests.

29029everesting.com

Previous Episodes:

• 35. Conquering 29029 Everesting and How it Has Affected My Life
• 18. Becoming More of Me

Connect with Sarah:

• Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal)
• LinkedIn - sarahbettman
• Website - www.sarahbettman.com & www.livestoked.com
• Follow on Facebook - CoachBettman

Books Featured on The Live Stoked | Lead Stoked Podcast

Cover Art Photo by:

• Kim Thomson Steel

Podcast Production by:

• Allison Nitsch | Podcast Management