Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Sisällön tarjoaa BlogTalkRadio.com and The Growing Up Chaotic Show. BlogTalkRadio.com and The Growing Up Chaotic Show tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
Brain Health For Life: Beyond Pills, Politics, and Popular Diets
MP3•Jakson koti
Manage episode 121704912 series 109864
Sisällön tarjoaa BlogTalkRadio.com and The Growing Up Chaotic Show. BlogTalkRadio.com and The Growing Up Chaotic Show tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In 2014 approximately 5.2 million people in the U.S. suffered from Alzheimer’s, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect the brain, impact cognitive aging, disrupt hormone production in the body and in some cases even spawn preventable diseases such as: cardiovascular disease, strokes, auto immune diseases, obesity and diabetes. When it comes to our overall health and well being we need to start paying attention to what we are putting into our bodies. That's why Karen V. Unger, MSW, Ed.D., wrote the book Brain Health For Life: Beyond Pills, Politics, and Popular Diets. As our featured guest today, Karen is here to talk about the inspiration behind her book and explain why she is so passionate about helping you take control of your health and your life.
…
continue reading
58 jaksoa
MP3•Jakson koti
Manage episode 121704912 series 109864
Sisällön tarjoaa BlogTalkRadio.com and The Growing Up Chaotic Show. BlogTalkRadio.com and The Growing Up Chaotic Show tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In 2014 approximately 5.2 million people in the U.S. suffered from Alzheimer’s, a number that is expected to triple by 2050. There is growing evidence that diet and lifestyle can affect the brain, impact cognitive aging, disrupt hormone production in the body and in some cases even spawn preventable diseases such as: cardiovascular disease, strokes, auto immune diseases, obesity and diabetes. When it comes to our overall health and well being we need to start paying attention to what we are putting into our bodies. That's why Karen V. Unger, MSW, Ed.D., wrote the book Brain Health For Life: Beyond Pills, Politics, and Popular Diets. As our featured guest today, Karen is here to talk about the inspiration behind her book and explain why she is so passionate about helping you take control of your health and your life.
…
continue reading
58 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.