Parhaat Amy Edwards Podcastit (2025)

1
223 – How to Speak Up When You’ve Been Gaslit Into Silence with Alreen Haeggquist, Women’s Rights Attorney, Speaker, Author 45:45

1d ago45:45

45:45

Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities li…

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222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author 54:34

8d ago54:34

54:34

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work. With degrees from Duke University and the University of Kansas, Britt…

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221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD 49:31

15d ago49:31

49:31

Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body …

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220 - How to Build a Million-Dollar Network with Selena Soo, Author of Rich Relationships 59:37

22d ago59:37

59:37

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to …

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219 - How to Create Beauty and Fulfillment Every Day with Palak Dave, Experience Expert, Founder of Embiria 51:38

29d ago51:38

51:38

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, an…

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218 - How to Own Your Queen Phase and Optimize Hormone Health with Dr. Amy B. Killen 45:11

1M ago45:11

45:11

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t. We talk about: The truth about hormone replacement therapy (HRT)…

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217 - The Transformative Power of Water: Unlocking Life, Healing, and Consciousness with Isabel Friend, Water Expert and Scientist 57:43

1M ago57:43

57:43

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Adviso…

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216 - How to Transform Your Body & Life After 40 with Terry Tateossian, Founder of The House of Rose, Wellness Coach, Podcast Host 47:20

2M ago47:20

47:20

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause…

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215 - How to Heal Emotional Eating with Tricia Nelson, Emotional Eating Expert 51:13

2M ago51:13

51:13

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she’s spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop. In this raw, real, and incredi…

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214 - How to Use Fasting-Mimicking Diets to Reverse Your Biological Age w/ Renee Fitton, MS, Dietitian 58:05

2M ago58:05

58:05

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbrea…

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213 - Mastering Pompoir: Experiences with Vaginal Gymnastics Using the Gohddess Method, with Susan Morgan Taylor, Somatic Sex Therapist 51:08

2M ago51:08

51:08

Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to share her personal experiences with the Gohddess method--a step by step vaginal gymnastics training program developed by Bel Di Lorenzo. Also known as Pompoir— this ancient practice can transform your intimate li…

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212 - How to Increase and Align Sexual Desire with Susan Morgan Taylor, MA, Somatic Sex Therapist 1:01:32

3M ago1:01:32

1:01:32

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and…

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211 - Maximizing Midlife Series, Part 4 of 4: Actualization of Your MaxLife! 20:32

3M ago20:32

20:32

It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it! We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awar…

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210 - Maximizing Midlife Series, Part 3 of 4: Transformation and Stepping Into Power 29:43

3M ago29:43

29:43

Awakening is just the beginning—now, it’s time for transformation. This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let’s be real—transformation isn’t always pretty. It’s messy, uncomfortable, and full of moments where you’ll want to retreat. This episode is all about embracing the discomf…

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209 - Maximizing Midlife Series, Part 2 of 4: Awakening to MaxLife 27:37

3M ago27:37

27:37

Welcome to the first part of the journey in ourMaximizing Midlife series! We’re kicking things off withAwakening—breaking free from outdated midlife narratives and stepping into the power of reinvention. For so long, we’ve been fed the idea that midlife is acrisis—a time of loss, decline, or grasping for the past. But that’s a lie. Midlife is acata…

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208 - Maximizing Midlife Series, Part 1 of 4: Intro From Crisis To Catalyst 34:22

4M ago34:22

34:22

Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives, embrace transformation, and step into the most actualized, powerful version of yourself. Midlife is not a crisis—it’s a catalyst. In this introduction, we set the foundation for the journey ahead, breaking free from the idea tha…

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How to Create Impact with Justin Wren, CEO and Founder of Fight For The Forgotten, Keynote Speaker, Former Pro MMA Heavyweight 58:03

4M ago58:03

58:03

Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy…

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206 - How to Own Every Facet of Your Life with Loren Lahav, Transformation Leader, Author, and International Speaker 58:33

4M ago58:33

58:33

Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True, is a heartfelt guide t…

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205 - How to Hypnotize Yourself for Superpowers with Reg Malhotra, Neuro Masters Academy Founder 51:41

4M ago51:41

51:41

Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine. With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares action…

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204 - How to Break Karmic Patterns with Kavita Jhaveri, Love and Relationship Coach 1:07:09

4M ago1:07:09

1:07:09

What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break fre…

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203 - What’s Really Out of Your Comfort Zone? Small Shifts, Big Change for 2025! 48:29

5M ago48:29

48:29

In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new hab…

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202 - Live More Audaciously with Anne Marie Anderson, Broadcaster, Keynote Speaker, Author 52:10

5M ago52:10

52:10

Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win. With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, an…

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201 - How to Harness Midlife Eros with Nisha Moodley, Leadership Coach, Facilitator, Founder of Global Sisterhood Day 1:10:30

5M ago1:10:30

1:10:30

Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives…

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200 - Breaking Free From Abuse and Its Cycles, with Survivor Ronel Golden, Author, Advocate and Founder of RSRG Consulting 1:09:33

6M ago1:09:33

1:09:33

Ronel Golden, Author of The Getting Out Guide and Founder of Executive Advisory Firm, RSRG Consulting, is on a mission to empower survivors of domestic violence to reclaim their lives and break free from cycles of abuse. Drawing from her own experiences and expertise, she provides structured, actionable steps to help victims safely leave abusive si…

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199 - Gut Microbiome Secrets with Citizen Scientist Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics 1:06:21

6M ago1:06:21

1:06:21

Martha Carlin, Founder of The BioCollective and BiotiQuest Probiotics, shares her journey from business consultant to citizen scientist in a quest to understand and repair the human microbiome. Driven by her husband’s Parkinson’s diagnosis at age 44, Martha delves into how balancing the gut can change our health story. Learn how everyday toxins, en…

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198 - How to Understand + Invest in Crypto with Whitney Woodcock, Crypto Mentor, Financial Empowerment Guide, and Founder of Queen of Millions 1:23:34

6M ago1:23:34

1:23:34

Get Crypto-Confident! Whitney Woodcock is a Crypto Mentor, Financial Empowerment Guide for Women, and the founder of Queen of Millions. With a mission to empower women to rewrite their relationship with money, Whitney inspires confidence in embracing risk and creating a financial future that’s exciting and full of freedom. In this episode, Whitney …

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197 - All About Shibari, the Japanese Rope Bondage Art, with Master Artist and Intimacy and Vulnerability Coach Rina Trevi 1:08:34

6M ago1:08:34

1:08:34

Rina Trevi is a Vulnerability & Intimacy Guide and Master Shibari Artist dedicated to creating safe spaces for individuals to explore and embrace their authentic selves. With a background as a professional dominatrix and extensive training in Eastern spirituality, Rina combines the art of Japanese rope bondage with deep emotional and spiritual expl…

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196 - Mastering the Art of the Pivot w/ Sarah 'The Pivoter' Kalmeta, Change Navigator, Keynote Speaker 1:06:53

7M ago1:06:53

1:06:53

Sarah Kalmeta is a professional speaker, mindset coach, and founder of Pivot Point International, specializing in guiding individuals and organizations through transitions to achieve higher levels of success and fulfillment. Known as "Sarah the Pivoter," her philosophy centers on the belief that change is not something to fear but a powerful force …

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195 - How to Organize Your Mind with Master Coach Ajit, Co-Founder of Mindvalley Coach 47:59

7M ago47:59

47:59

Ajit Nawalkha, a transformative coach, entrepreneur, and co-founder of Mindvalley Coach, is dedicated to empowering people to reach their highest potential by reshaping mindset and enhancing productivity. Known for his impactful work in the coaching industry, Ajit shares strategies for organizing your thoughts, setting clear priorities, and reducin…

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194 - NarcDAR: Spotting Narcissism with Ginny Priem, Keynote Speaker, Podcast Host + Author 1:21:00

7M ago1:21:00

1:21:00

Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share …

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193 - How to Heal Your Gut for Total Wellness with Risa Groux, Functional Nutritionist + Certified Autoimmune Coach, Author of FoodFrame 52:17

7M ago52:17

52:17

Risa Groux, Functional Nutritionist and Certified Autoimmune Coach, shares her unique approach to wellness that goes beyond symptom management by examining root causes and tailoring dietary strategies to individual health needs. Known for helping clients from Biggest Loser contestants to pro athletes like Fred Couples, Risa introduces her FoodFrame…

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192 - Glutathione Explained with Dr Nayan Patel, Founder of Auro Wellness and Author of The Glutathione Revolution 58:42

8M ago58:42

58:42

Dr. Nayan Patel is a pharmacist with over three decades of experience, and the founder of Auro Wellness, and in this episode, he explains the transformative power of glutathione. Dr. Patel, internationally recognized as a leading expert on glutathione, shares the critical role this master antioxidant plays in detoxification, fighting disease, slowi…

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191 - How to Reclaim Your Center Through Integrative Medicine with Dr. Nisha Khanna, MD, Integrative Medicine Doctor and Author 1:04:09

8M ago1:04:09

1:04:09

Dr. Nisha Khanna is a leading expert in integrative and Ayurvedic medicine, and she joins to tell us about her new book, Return to Center: An Integrative Medical Guide to Healing (https://www.amazon.com/Return-Center-Integrative-Medical-Healing/dp/B0D96JX9RF). Drawing from ancient Ayurvedic wisdom and modern medical science, Dr. Khanna offers a hol…

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190 - How to Pitch Yourself to be an Unforgettable Podcast Guest 57:11

9M ago57:11

57:11

Get heard! You have a story to tell and a powerful message, and maybe it's far along, maybe it's just starting out– wherever you are, you can get heard more with the right email pitch. I have 10+ years in podcasting and 30+ years in radio, and I see a lot of podcast pitches! Here's a quick rundown of how to pitch and get noticed and booked. AND a f…

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189 - How To Tell YOUR Story, with Host Amy Edwards 25:09

10M ago25:09

25:09

I learned so much about how to tell your story recently, and I felt called to share it. Everyone has a deep story to tell; a powerful, real story that can impact others. If you're curious about yours and want to learn more, listen to this episode for simple tips to get more in tune with your own story and more able to tell it with the heart-centere…

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188 - How To Use AI and Navigate Change with Jay Kiew, Change Navigation Specialist, AI Expert, and Keynote Speaker 1:26:25

10M ago1:26:25

1:26:25

Let’s embrace AI! This week, we are joined by Jay Kiew, a renowned change navigation strategist, AI expert, and keynote speaker. Jay has over 13 years of experience in strategy and human capital, having led significant organizational transformations at Deloitte, TELUS, and ADP. He has created more than $2B of impact for executives and organizations…

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187 - Revolutionizing Sex Ed with Leola, Author of 'Sacred Sex-Ed', Intimacy Mentor + Pleasure Priestess 1:26:36

11M ago1:26:36

1:26:36

Unlock the secrets to a fulfilling intimate life with Leola, the bestselling author of "Sacred Sex-Ed," Intimacy Mentor, and Pleasure Priestess. In this captivating episode, Leola shares her groundbreaking approach to sex education, blending ancient tantric wisdom with modern techniques to offer a holistic and empowering perspective on intimacy and…

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186 - How to Start Sexual Biohacking with Susan Bratton, Intimacy Expert, Author, and Sex Educator 1:13:28

11M ago1:13:28

1:13:28

Part 2 with Susan Bratton! In this exciting part two episode with Susan Bratton, the "Intimacy Expert to Millions," we explore the fascinating world of sexual biohacking. Susan, a renowned author and advocate for lifelong intimacy, shares her cutting-edge strategies and techniques to enhance sexual vitality and maintain a thriving libido throughout…

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185 - Yoni Casting 101 with Samantha Charles, Somatic Priestess 1:09:43

11M ago1:09:43

1:09:43

Samantha Charles, Somatic Priestess, joins us to share her journey and expertise in womb healing, sacred sexuality, feminine embodiment, and somatic healing. As a mom of two boys and the host of the "Grow as we Go" podcast, Samantha offers a unique perspective on cycle wisdom, support, and the transformative power of the yoni casting ceremony. In t…

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184 - How to Be a Better Lover with Susan Bratton, Intimacy Expert, Author and Sex Educator 1:07:52

11M ago1:07:52

1:07:52

Dive into the world of enhanced intimacy with Susan Bratton, known as the "Intimacy Expert to Millions." This episode features Susan's expert advice on elevating your love life through effective sexual communication, understanding deep desires, and embracing transformative intimate wellness practices. She discusses how embracing openness and honest…

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183 - How to Let Resentments Go with Host Amy Edwards 32:41

12M ago32:41

32:41

Let’s dive into the freeing world of letting things go! In today's episode, I'm sharing five fascinating facts about why and how we can release the stuff that's holding us back—from old grudges to insults and injuries that are blocking our shine. We'll explore not just the emotional and psychological aspects, but also practical tips to help you cle…

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182 - How to Align into Full Vitality with Amrit Sandhu, Founder of Inspired Evolution, Podcast Host, Global Keynote Speaker 1:00:13

1y ago1:00:13

1:00:13

Amrit Sandhu, the insightful founder of Inspired Evolution, joins us to explore how to truly align with your vitality for a spiritually aligned life filled with deep passion and higher purpose. As an internationally acclaimed coach, speaker, and host of the Inspired Evolution podcast, Amrit shares his expertise on personal growth, transformation, a…

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181 - How to Master Your Identity with Christine Gale, Attorney, Speaker, Identity Mastermind Leader 1:08:27

1y ago1:08:27

1:08:27

Christine Gale is a family law attorney, host of the "Girl Out of Order" podcast, keynote speaker, and identity mastermind leader. In this episode, Christine dives deep into the process of reclaiming one’s identity and embracing one's true self without apology or compromise. Christine's journey has been marked by personal and professional trials th…

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180 - How To Show Up For What You Value, Solo Episode with Amy 33:31

1y ago33:31

33:31

In today's solo episode, Amy Edwards dives deep into the theme of truly showing up for what we value in life. Whether it’s personal health, relationships, career aspirations, or self-development, aligning our actions with our core values is crucial for living a fulfilled and meaningful life. Amy explores the importance of self-awareness in identify…

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179 - How to Be Unmessablewith with Josselyne Herman-Saccio, Master Coach, Keynote Speaker and Author 1:11:07

1y ago1:11:07

1:11:07

Josselyne Herman-Saccio is a master coach in The Art of Being Unmessablewith, a keynote speaker, author, TV and film producer, and a relentless advocate for personal empowerment. In this episode, Josselyne delivers powerful strategies for living an "unmessablewith" life, exploring how to embody the qualities that make you resilient, confident, and …

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178 - How To Get Healthy AF w/ Oonagh Duncan, Bestselling Author, Fitness Expert, CEO of Fit Feels Good 58:08

1y ago58:08

58:08

Oonagh Duncan, CEO of Fit Feels Good and author of "Healthy As F*ck” and “Ditch the Diet,” joins us to share her expert strategies for achieving peak physical health. Her book provides actionable, science-backed advice on nutrition, exercise, and mental wellness tailored to anyone eager to enhance their overall health and vitality. During the episo…

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177 - How to Beat Type-A Burnout with Erin Stafford, Social Psychologist, Keynote Speaker, and Author of The Type-A Trap 1:06:17

1y ago1:06:17

1:06:17

Erin Stafford is a social psychologist, burnout expert, and author of "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life." Erin brings her extensive experience and research to discuss how high-achievers can avoid the pitfalls of their driven natures and find a more balanced approach to success. Get Erin's Burnout Assessme…

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176 - Perimenopause with Dr Natalie Ledbetter, Doctor of Chinese Medicine and Owner + CEO of Upgrade Labs 1:09:22

1y ago1:09:22

1:09:22

We're continuing our health exploration with Dr. Natalie Ledbetter of Upgrade Labs, but this time, we're shifting our focus to the complex world of perimenopause. With her expertise in both Eastern and Western medicine, Dr. Ledbetter is uniquely positioned to shed light on this often misunderstood phase of a woman's life. Perimenopause, a transitio…

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175 - Sugar with Dr. Natalie Ledbetter, Doctor of Chinese Medicine and Owner + CEO of Upgrade Labs 1:16:59

1y ago1:16:59

1:16:59

Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality. With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbett…

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174 - How to Use and Understand Breathwork with Anahata Ananda, Breathwork Master and Shamangelic Healer 1:27:26

1y ago1:27:26

1:27:26

Today we delve into the transformative power of breathwork and shamangelic healing with the guidance of Anahata Ananda, a masterful breath work practitioner, healer, and founder of Shine Sedona. Anahata brings to light the essence of breathwork as a pivotal tool for emotional release, physical wellness, and spiritual awakening, emphasizing its role…

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