Parhaat Cultra Podcastit (2024)

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286 Hoppin Patreons Dealing with Natural Tattoo Disasters 1:23:46

9d ago1:23:46

1:23:46

The Crew spends some time abusing our Patreons, and discussing the erosion issues facing the finish line of the CUT112. We also recap the Hoppin Hodges and give a preview of Traprock 50K. But we are not going to talk about Ulmstead 100, or tattoo conventions so don't even ask! Get your official Cultra Clothes and other Cultra TRP PodSwag at our sto…

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285 HOKA Reach Around Technology Explained 2:18:58

15d ago2:18:58

2:18:58

Antonio Tovar is a Field Experience Representative for HOKA and he joined Connecticut's #1 Running Instagram poster and coincidental HOKA super fan Runner Rob @Robsroadtoultra Amatruda, Phred and AFB as we tear a wide gaping hole in everything you ever thought about running shoes. Tovar is a wealth of shoe knowledge and he is not afraid to talk shi…

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284: DNF Rising From the Ashes- Meet the Authors 2:43:59

24d ago2:43:59

2:43:59

DNF: Rising From the Ashes is a compilation of stories by runners, for runners, about the heartbreak and redemption of a "Did Not Finish" race result. In a collection of heartfelt stories, these endurance athletes share their experiences, feelings, and lessons learned through failure. We have a chance to meet 12 of the contributing authors who each…

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283 Crewing The CUT112 1:30:55

26d ago1:30:55

1:30:55

The Connecticut Ultra Traverse (CUT) is a point to point trail running event with two options: 112 Miles, or 50 Mile. The #CUT112 is a 112 mile trail running event following the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT starting at 8:00AM on Friday May 31, 2024 . This Episode features …

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282 Coree Woltering on The Move 1:32:20

1M ago1:32:20

1:32:20

Coree Woltering is a professional trail runner, known for his ultra running Speedo, his Eco Challenge effort and many other things related to running including putting up the supported fastest known time (FKT) of 21 days, 13 hours, and 35 minutes on Wisconsin’s 1,147-mile Ice Age Trail in 2020. We talk about the expectations that others have occasi…

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281: The Five Truths of Trail Running 1:35:47

1M ago1:35:47

1:35:47

OK so perhaps they are not the only truths, but they do seem to check out. What is the Love Trails Fesival? AFB and Phred discuss CUT112, Hoppin Hodges 50K, and more. We also talk Lululemon and Camile Heron as she breaks just about everything! And we double down with our Patreons too! 5 Things i Still Beleive Are True About Ultra running Love Trail…

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280: Dr. Jim Keane Boston Bulldogs and the Profound Satisfaction of Service 1:43:32

1M ago1:43:32

1:43:32

Dr. Jim Keane joins the Cultra Crew for an emotionally hard hitting, thought provoking, profound episode about life, the universe and everything. Phred, and his cat make a ruling declaring that Jim is the official winner of the 6 month guest contest. In addition to discussing the nature of addiction in all its forms, we discuss the impact of techno…

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279 Colchester Double Half Marathon Port-A-John Patreons 1:45:22

2M ago1:45:22

1:45:22

Lot of Jackassing around on this episode where we review the Colechester Double half Marathons, Hoppin Hodges 50K, Lake Waramaug 100K, and review plans for the Connecticut Ultra Traverse #CUT112 and hear about Becky's new friend she met at the Port-a-John. We also bring you up to date on the latest from our Patreons. Please excuse AFB's bad microph…

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278 Henry Ward Runs the Quad Boston Without the Devil 1:54:14

2M ago1:54:14

1:54:14

Ultra Runner, author, recovering addict and father Henry Ward shares his many inspiring life journeys that have taken him on a road that ultimately led to helping others. We dig deep on what it means to be in the moment and do hard things in life. Running Without The Devil: How an alcoholic and addict used running to battle his addiction and how yo…

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277 Anchor Down cUltra with RD Jason Paganelli 2:10:14

2M ago2:10:14

2:10:14

It is the hottest day of the year, the humidity is up, and the unapologetically tough Anchor Down Ultra is in full form. Rhode Islands favorite ultra RD Jay Paganelli joins the full Cultra Crew for a fun filled episode. We talk about the challenges of having a race that is in high demand, and how to manage an entry process. We also get perspective …

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276 Pregnancy Childbirth and the Challenges of Being an Ultra Mom with Laura Becker 59:45

2M ago59:45

59:45

The one and only Laura Becker joins Becky and Celeste to share her experience balancing new motherhood and being an ultra runner and triathlete. We discuss the joys and struggles, the successes and failures, and the importance of supportive networks. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byr…

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275 The Patreon Trials 1:28:34

2M ago1:28:34

1:28:34

Just when you thought it was safe to listen with your kids, The Cultra Crew got together to celebrate everything Patreon. We may have also discussed the US Olympic Marathon Trials. Be warned, there are occasional nuggets of ultra running knowledge that got mixed into the batter of this giant shit cake, but mostly it’s just a feel good running over …

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274 Catra Corbett Ultra Running with Dogs and Grieving 2:14:03

3M ago2:14:03

2:14:03

Author and Ultra Running Legend Catra Corbett has run over 100, 100 mile races, has run over 30, 200 mile runs. In addition to these challenges, she has faced many other life challenges including addiction, abuse, and the untimely death of her father when she was 17 years old. Her running companions include runners of all ages and abilities both tw…

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273 Self Compassion and SAD 1:49:59

3M ago1:49:59

1:49:59

How are you feeling? Sometimes it seems like the sun just aint shining anywhere nearby. This time of year lots of us get a little dark. The Crew shares how they deal with post holiday blues, family triggers, rainy running weather, and our inner voice. We talk about the importance of making face to face connections and reaching out to friends and ot…

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272 Patreons Only Happy New Gear Exclusive 1:28:44

4M ago1:28:44

1:28:44

We are 5 years old, and we still cant wipe our own ass. Butt we dont let that stop us from having a good time. Before launching into exclusive Patreon updates we talk about UTMB Ironman Ultra running and yes our excellent trail running community. Thanks to a great article by MassUltra and Chris Wristen for reminding us that we (you) do in fact cont…

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271 First Time 100 Miler Sophia Lauren 1:18:04

4M ago1:18:04

1:18:04

“Sophia” Lauren Edelman shares what it was like to run over 100 miles for the first time! Although it was not a race, she gathered a group of friends to support her (support is good) as she ran through one of the longest nights of the year on the QT 104 course. What do you do when the night keeps going on for 15 hours? Tune in to find out. Get your…

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270 High Fives and Good Vibes with Maurice Marathon Panda Lowman 1:36:31

4M ago1:36:31

1:36:31

The Cultra Crew welcomes one of New England’s local legends, Maurice Lowman, AKA Marathon Panda and take a deep dive into the meaning of life, recovery from substance abuse, and the powerful influence of running. This is a special, heartfelt-intense episode about how to keep hope alive and maintain a positive mental attitude. Cultra Karaoke time! S…

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269: Off Track Club Taco Trials 1:27:51

5M ago1:27:51

1:27:51

Welcome to the Off Track Running Club! 10 Miles, 10 Tacos but you just gotta kep them down! We take a look at the CT Trail Mixers Taco Trials race, and a lot of other things too. This episode has something for everyone to take in, but you just gotta keep it down. We get off track but we stay in the stadium and eventually find our way back. Along th…

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268: Patreon Only Facial Hair Episode 1:47:32

5M ago1:47:32

1:47:32

This episode is a simple reading of the list of Patreon Names. So why does it take almost 2 hours? We hope you enjoy this new deep dive Patreon focused format, which we plan on dropping once a month. Want to know what is happening in this community? This is the episode to find out. And whats with Evil Becky's Beard? Get your official Cultra Clothes…

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267: 112 More Reasons to be Thankful with Albertstar Galactica 55:35

5M ago55:35

55:35

This episode will leave you laughing and feeling grateful as Evil Becky and Celeste Fong ADD catch up with fashion icon Albert James Galatan! You will feel better and thank us later! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick …

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266: 112 Reasons to be Thankful with Jamie and Tarts 1:38:36

5M ago1:38:36

1:38:36

Cultra Personalities Jamie McCusker and Robert "Tarts" Jeffers join Evil Becky and Celeste Fong ADD, in a heartwarming conversation about the trail running community. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most…

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265 Sesquipedalian Questions APE Style 1:51:46

5M ago1:51:46

1:51:46

If you are looking for a typical running podcast episode, this is not it. After a quick review of the Fall Fling 400 hour race, and the Know Your Pace Race, Art, Phred, and Ellie (APE) take a look at the meaning of life, body image issues, getting old, colonizing Mars, redesigning high school to meet life, and we try to figure out what Sesquipedali…

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264: Maine Runners of Stone Cat 2:08:37

5M ago2:08:37

2:08:37

Your in MAINE now, so you better shape up, lest we get some Gators on you! Chomp! Chomp! Stone Cat is back!! The Crew gets to hang out with four awesome people from Maine! Trail Monsters Running Club founder Ian Parlin tells us what it was like to run Stone Cat 50 Mile back in '07 and what is it like now. We also learn about the no nonsense service…

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263: Hamsterwheel Scrabble 2:14:54

5M ago2:14:54

2:14:54

5 Letter word for 100 mile finisher? After an eclectic childhood that included competing in the Scrabble World Championships, New Hampshires' KAREN Clark scores her first 100 mile finish at Hamsterwheel! CT Trailmixers founder Michael LoPresti runs 124 miles in 30 hours, after undergoing heart surgery. We talk about life's cross roads in this episo…

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262 Scotty Kummer and the UTMB Social Contract 3:36:57

6M ago3:36:57

3:36:57

Urine The Malarkey Butt has gotten everyone's trail running sharts in a bunch, by allegedly disrespecting everyone's favorite Barkley Bro Garry Robbins. TJM founder, morning running weather commentator, Badger 100 Race Director, and all around Cultra AF Scotty Kummer joins forces with the Cultra Crew as we take a serious look at the age old battle …

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261 Marie Arnesson Galler Runs Away at Bimbler's Bluff 50K 2:24:00

6M ago2:24:00

2:24:00

What is it like to be a Swedish nuclear engineer mother of three ultra runner? Our delightful guest Marie tells us how she won Bimbler’s Bluff, her first ever 50k trail race! We also investigate the safety records of nuclear power in the US and Sweden. But how does she run so fast? Want to know the real truth behind Swedish fish salt and ultra runn…

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260 AutismUp Ultra Running with Clement Chung 2:15:13

6M ago2:15:13

2:15:13

Fresh off of his first hundred mile run, Cultra Personality Clement “Scented Chunks” Chung, shares his experience of bringing in top talent to support his ultra running and coming to terms with his son’s Autism. He also shares his plan for running 144 miles circumnavigating New York’s Monroe County in 44 hours as a fundraiser for AutismUP a support…

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259 Stewart Dutfield and Sheryl Wheeler 1:51:53

6M ago1:51:53

1:51:53

This fun episode with two of New Englands "old school" runners gives our listeners a top of the mountain view of Seven Sisters, Manatous Revenge, Nipmuck Marathon, Escarpment, Eastern States 100, Cats Tail, Hellgate and Massanutten. We also learn how to re-sole shoes with moiuntain bike tires. Get your official Cultra Clothes and other Cultra TRP P…

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258 Running and Breathing With James Boeding 1:38:04

7M ago1:38:04

1:38:04

James ran and won the Nipmuck Marathon, 7 Sisters, Northern Nipmuck, Southern Nipmuck, Macedonia 25k and the Traprock 17K. But this episode is not about winning a race, its more about winning the inner battle of the mind. James is a deep thinker and a deep breather who takes us along on a peaceful yet blindingly swift journey through the woods and …

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257: Adidas Trail Spanks Charlie 1:51:49

7M ago1:51:49

1:51:49

Charlie bit me and it really hurt, but not nealry as painful as this episode is. We finally got a new Sponsor, "Trail Spanks" but we are not really sure what the product is, as most people seem reluctant to talk about it in public. We do talk about Adidas releasing a $500 shoe that is really only meant for one race effort. How much will this change…

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256 Cultra Trails Collective Running Podcast with Ian Golden 1:44:03

7M ago1:44:03

1:44:03

Ian Golden from Finger Lakes Running Company Joins the Cultra Crew and old friend Ellie Pell as we catch up on the latest news from upstate NY! We find out what's Newt with Ian and wet our appetite to sign up for one of his great races. Sign up for a Red Newt event! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro m…

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255 The Pain-treon Cave 1:52:36

7M ago1:52:36

1:52:36

The Cultra Crew invites a few Patreons, one at a time, to chat about the essence of pain in the world of trail running. We're talking injury versus pain, how to steer clear of hurting too bad, and pushing through the hurt during a race. Plus, we're diving into a good ol' talk about them multiday races. Join The Crew, plus special guest Ellie Pell, …

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254: 9 OF OUR fAVORITE nORTHeAST fALL rACES 1:21:29

8M ago1:21:29

1:21:29

eVIL bECKY, aFb AND dING dONG TALK ABOUT LESS THAN 10 OF OUR FAVORITE UPCOMING RACES. aND OTHER THINGS TOO. dROP IT LIKE ITS hOT Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Fac…

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253 Jigger Johnson, 100 Miles in the White Mountains 1:43:45

8M ago1:43:45

1:43:45

Jigger Johnson is harder than Western States 100, and even harder than The CUT112, or Eastern States. We talk to 5 experienced trail runners, who showed up to try to survive. Ultimately only 1 out of the five was able to finish this race that had downpors, and over 35,000' vert on the brutally technical trails in the White Mountains of New Hampshir…

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252: Celestial Musings, A Color by Number Guide to Outrageous Trail Running 1:44:28

8M ago1:44:28

1:44:28

Canadian Trail Fishing Magazine reports: Celeste Fong A Ding Dong, renowned for her vibrant and ever-changing hair, made quite the splash in the business world recently. Rumors had been swirling about her audacious plan to acquire the Cultra Trail Running Corporation, but nobody expected the uproarious escapade that wouldunfold. Picture this: monke…

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251: On The Runs at Anchor Down Ultra 2:02:57

8M ago2:02:57

2:02:57

This episode features On The Runs pod co hosts Erika Hamel and Eric Knuunntunen who join Reagan "Monkey Stuffer" Fitzgibbons, Celeste FADD, Fred and AFB as we relive all the fun shit stories from the trail, along with a recap on Anchor Down Ultra. After a spicy retelling of the Epic Erie Canal Trail, that Erika basically insisted on hearing, the ep…

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250: Rescuing the Wisdom of the Past with Jason Hardrath 1:50:22

8M ago1:50:22

1:50:22

This is arguably our best episode ever. AFB and Celeste Fong ADD jack-ass around for 30 minutes, before being joined by Jason Hardrath, who is fresh off of his most ambitious FKT effort, The Rocky Mountains Grand Slam. This challenge includes climbing all the major peaks of the American Rockies – the Colorado 14ers, Wyoming 13ers, and Montana 12ers…

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249 Elite Human Patrick Caron, Stone Cat and The Trail Animals Running Club 2:05:01

9M ago2:05:01

2:05:01

Patrick Caron, one of the new leaders of Trail Animals Running Club (TARC) blazed out a 13:50 100 miler at Ghost Train, set the FKT for the rugged Pemi Loop. But wait, there's more! Patrick is a young but wise voice in a space that is populated with folks that are twice Patick's age. He also is reviving the Stone Cat 50 Mile race, and Cultra will d…

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248: Snot Rockets Andrew Hoffer and Tommy Neeson 2:09:01

9M ago2:09:01

2:09:01

AFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed! Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasti…

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247 200 Mile Chaffing with Rob Breckenridge 2:09:15

9M ago2:09:15

2:09:15

Rob is back to Jackass around with the Crew, and talk about all things Chaffing! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain…

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246: Notchview Ultras Variety Show 2:23:12

9M ago2:23:12

2:23:12

Evil Becky Runs 100 miles in the middle of an epic 50 year storm and wins the 24 hour race outright! In todays episode we talk with finishers of the Notchview Ultras who ran anywhere between 6 and 72 hours and dealt with lots of different weather extremes from heat and humidity to downpours and gusting wind. Everyone deals with the mileage, weather…

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245: Getting on the 169 With Celeste Fong-A-Ding Dong 2:07:33

10M ago2:07:33

2:07:33

We have one of the most wonderful people on this episode, Celeste Fong. Get on it Contribute to Cooper Katzman ADL charity for his Long Trail Journey More information on Badwater 135 Notchview Ultra Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic lick…

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244: Leadville Win, and a Crews Perspective of Western States 2023 1:47:33

10M ago1:47:33

1:47:33

Ellie Pell shares about her recent Win at the Leadville Marathon, which almost didn't happen. Although most of us will never win at this level, we discuss how sometimes the hardest part is just getting out there and giving your best on a given day. We soak and groove a little more in the Western States vibe too, as we hear what it was like to Crew …

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243 Best Things about Western States and Manitous Revenge 1:40:25

10M ago1:40:25

1:40:25

Its time for Western States. And Manitous Revenge, and everything else! Dont miss this show! Obitutary for Chris Bustard Western States Info Manitous Revenge Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely l…

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242: Fixing Your Feet with John Vonhof 2:15:04

10M ago2:15:04

2:15:04

The Undisputed World Champion Fixer of Ultra Runner's Feet, and author John Vonhof joins the Cultra Crew as we get expert advice on how to handle and prevent many of the foot disasters such as blisters, maceration, and toe nail losss that befuttle and perplex ultra runners everywhere! John shares his vast experience from Western States, Badwater, a…

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241 The CUT112 Afterparty Variety Show 2:27:34

11M ago2:27:34

2:27:34

Evil Becky Burke, Ellie Pelle and Art F'n Byram interview a bunch of crazy beautiful people who ran across Connecticut as part of the 2023 #CUT112 Ultra Marathon, a point to point trail running event with three options: 112 Miles, 100K or 50 Mile. The courses follow the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Is…

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Episode 240: Running the Numbers with Jessie Makela 1:29:18

11M ago1:29:18

1:29:18

Evil Becky sits down with the talented Jessie Makela to talk ultra numbers. As long-distance runners, we are often pegged as being a bit neurotic, and there's one thing we all seem to love...NUMBERS. Whether those numbers represent distance, elevation, pace, speed, time, calories, heart rate or something else, chances are we're all keeping one or m…

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239: Eli Runs across Iceland and Rhode Island Too 1:39:58

12M ago1:39:58

1:39:58

Fastest Known Time, Falcon Trail Guide author, photographer-stud-funny-man Eli Burakian went 13 days unsupported across Iceland, and then calls up AFB just before he takes down his Rhode Island North South unsupported FKT. He then blazes down the patreon list kicking ass and scalping names! And begs AFB to tell the story of the Erie Canal. Welcome …

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238 PB and Ellie AS Benihana 1:22:51

12M ago1:22:51

1:22:51

Ellie Pell joins Evil Becky, the Fredmill, and AFB in a high spirited Jackassing episode and review of Lake Waramaug which is the longest 100k in the country. OK longest running 100k. Amazing Breakneck Video from 2022

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237: Colorado Fourteeners Winter FKT with Chris Fisher 1:40:41

12M ago1:40:41

1:40:41

All work and no play makes Jack a dull boy. This episode shines in the beginning as AFB and The Murolovator Jackass around, talk literature, Nike, and more. About 45 minutes later, we are joined by our guest Chris Fisher. Instead of staying holed up in a hotel all winter, Chris went out and summited all 59 of Colorado's highest peaks. OK so the Cul…

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