The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Health issues and medical breakthroughs from around the world.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A public health podcast produced by the National Collaborating Centre for Infectious Diseases (NCCID), "Infectious Questions" connects those with infectious disease questions to those with the answers. Un balado sur la santé publique réalisé par le Centre de collaboration nationale des maladies infectieuses (CCNMI) et appelé « Infections en question » fait le lien entre les balados concernant les questions sur les maladies infectieuses et ceux qui offrent des réponses à ces questions.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Wisdom, commentary and improv entertainment from the Health Ranger!!!!
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WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.
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On the HealthChangers podcast, presented by Regence, we share real-life stories and expertise from leaders who are working to make healthcare simpler, personalized and more affordable.
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Herbal Medicine is People's Medicine: simple, safe, effective. Bring your curiosity and health questions. Susun will enlighten, surprise, and delight you..
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American Healthcare Entrepreneurs and Execs you might want to know. Talking. Relentless Health Value is a weekly interview podcast hosted by Stacey Richter, a healthcare entrepreneur celebrating fifteen years in the business side of healthcare. This show is for leaders in pharma, devices, payers, providers, patient advocacy and healthcare business. It's for health industry innovators, entrepreneurs or wantrepreneurs or intrapreneurs. Relentless Healthcare Value is the show for you if you wan ...
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Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world.
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Evidence and experts to help you understand today’s public health news—and what it means for tomorrow.
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Healthy Living - Naturally.
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UK HealthCast is a podcast featuring interviews with UK HealthCare experts on a variety of health-related topics, from how to recognize stroke symptoms to what patients need to know about clinical trials and more. Subscribe to UK HealthCast today wherever you listen to podcasts!
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BayCare HealthChat™ is the official podcast series of BayCare and features our health care professionals sharing the latest health and wellness topics relevant to you and your family.
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Kids Healthcast is a pediatric podcast for parents. It is recorded by Indiana University Pediatric residents at Riley Hospital for Children. It covers health topics parents may be interested in a monthly half hour mp3-format podcast. Each month includes Health News, Medical Trivia, Parenting tips, and two segments on children's health ranging from constipation to normal newborn development and lots of information in between.
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Hear powerful stories from people who use cannabis to treat their health conditions, and hear interviews with medical professionals in the field..
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A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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Healthy Living provides an in-depth look at the pressing health issues that matter most to Australians.
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Health-related topics from Connecticut's public academic medical center
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Join Julie Rovner, chief Washington correspondent for KFF Health News, along with top health policy reporters from The New York Times, The Washington Post, Politico and other media outlets to discuss the latest news and explain what the health is going on here in Washington, D.C. Hosted on Acast. See acast.com/privacy for more information.
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This podcast explores public health careers, epidemiology, and public health entrepreneurship. The episodes features conversations that encourage you to think creatively and use innovation, while also helping you see public health everywhere.
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Der Podcast über Menschen, Strukturen und Technologien im Healthcare Marketing.
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Business Coach for Health Coaches
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Faces of Digital Health is a podcast about digital health, exploring how different healthcare systems adopt technologies in healthcare. Its aim is to satisfy curiosity about different cultures, identify barriers to success in different countries and finding answers and advice for accelerating the success of digital health entrepreneurs.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Becker's Healthcare Podcast is devoted to the people who power U.S. healthcare. Four new 15-minute episodes are released daily containing industry news, analysis and thought leadership from powerful healthcare decision-makers.
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A podcast on innovative & inspiring actions to achieving health for all.
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411: Kids, Teens, and Mental Health: What Every Parent/Practitioner Should Know about Their Child’s Gut-Brain Connection with Integrative Pediatrician Dr. Elisa Song, MD
1:08:45
1:08:45
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What You’ll Learn: The current, concerning statistics of our kid’s state of health (1 min) Dr. Song’s bio (2 min) An overview of Dr. Song’s new book (6 min) How the gut-brain link and microbiome are related to children’s mental health issues (7 min) What are psychobiotics and how that relates to the gut-brain link (9.50 min) What is the difference …
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Since humanity’s earliest days, we’ve been plagued by countless disease-causing pathogens. Invisible and persistent, these microorganisms and the illnesses they incur have killed more humans than anything else in history. But which disease has been the deadliest? Dan Kwartler digs into how human progress and innovation throughout history exposed us…
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PHEC 349: Sexual and Reproductive Health For People Of Marginalized Communities, With Keosha Bond, EdD, MPH
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True sexual health equity requires inclusiveness of all sexual identities, as well as trans-awareness and a recognition of the negative impact that racism has on health outcomes for BIPOC communities. This is the belief of Dr. Keosha Bond, a behavioral scientist, sexual health educator, and researcher. She centers her work on the complex intersecti…
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Kevin Mahoney, CEO, University of Pennsylvania Health System
17:50
17:50
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17:50
Recorded live at the 11th Annual Becker’s Healthcare CEO + CFO Roundtable, this episode features Kevin Mahoney, CEO, University of Pennsylvania Health System. Here, he discusses his background, payer provider relationships, the regulatory environment healthcare systems currently are facing, and more. This episode is brought to you by R1 RCM, a lead…
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Franchise Frontier: Exploring the Path to Entrepreneurial Success
18:37
18:37
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18:37
Franchise Frontier: Exploring the Path to Entrepreneurial Success" invites you to join us as we embark on an enriching conversation with Greg Mohr, the esteemed CEO of Franchise Maven and a Wall Street Journal Best Selling author. Greg's remarkable journey from seasoned engineer to visionary leader in the franchising industry is not only inspiring …
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Harmony Within: Exploring Holistic Health for Mind, Body, and Soul
28:23
28:23
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28:23
Harmony Within: Exploring Holistic Health for Mind, Body, and Soul" welcomes Dr. Fred Moss, a trailblazing psychiatrist, mental health advocate, and founder of the Welcome to Humanity movement. Dr. Moss's journey to revolutionize mental health through compassion and authenticity is both inspiring and transformative. Join us as we delve into the hea…
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Tune in to the Becker’s Healthcare Podcast with Josh Seider, VP of Insight Global Health, as we explore the healthcare staffing landscape, including nurse shortages and global workforce strategies. Discover how Insight Global addresses these challenges and gain insights into international nursing approaches. Sponsored by Insight Global, this episod…
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The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivore
16:33
16:33
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16:33
Scientists explored how dietary patterns impacted a number of brain health areas in 184,000 people, including: mood, cognitive function, and brain structure measured using MRI. They found individuals who preferred a vegetarian diet (lower protein diet) and diets high in sugary beverages and snacks had the worst mental and cognitive health scores. C…
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Brighteon Broadcast News, Apr 22, 2024 - US Congress BETRAYS America while waving UKRAINIAN flags
2:31:59
2:31:59
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2:31:59
- AI, Ukraine, and US politics with a focus on betrayal and lack of support for America. (0:03) - NASA director's moon misinformation and China's lunar exploration plans. (4:37) - Space exploration, gravity waves, and faster-than-light travel. (9:38) - Faster-than-light travel and gravity detection on the far side of the moon. (16:09) - US Navy iss…
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William Dahut, Chief Scientific Officer for the American Cancer Society, joined Health and Well Being with Steve Scott to discuss what the future of cancer looks like as more people grow older.Kirjoittanut Audacy
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Dr. Brian Wagers, Chief Quality Officer at Children’s Health
22:11
22:11
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22:11
Tune in as Dr. Brian Wagers, Chief Quality Officer at Children’s Health, shares insights on the pressing healthcare matters of 2024, from his background to the evolving challenges and opportunities in the field. Delve into the strategies and qualities essential for healthcare leaders to navigate the ever-changing landscape over the next few years.…
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749 - Planetary Health: Thinking About The Earth Crisis As A Humanitarian Crisis
18:09
18:09
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18:09
Humans are transforming, degrading, and altering Earth’s natural life support systems so profoundly that our actions have created an existential crisis. For Earth Day, Sam Myers, founding director of the Planetary Health Alliance and director of the brand new Johns Hopkins Institute for Planetary Health, talks with Dr. Josh Sharfstein about the con…
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Kirjoittanut TTWN
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2536: The Bones AND Aging Backwards by Kerry Ogden on Maintaing Optimal Health As You Age
10:37
10:37
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10:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Discover the rejuvenating potential of movement with Kerry Ogden's enlightening articles on "The Bones" and "Aging Backwards." Learn how simple, everyday exercises can significantly impro…
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Luke Rockenbach, Group VP & Chief Transformation Officer of Revenue Cycle at Providence
14:47
14:47
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14:47
Join us for an insightful discussion with Luke Rockenbach, Group VP & Chief Transformation Officer of Revenue Cycle at Providence. Learn about Luke's background, current priorities, and his vision for Providence's evolution in the coming years.Kirjoittanut Becker's Healthcare
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REPLAY - S'intéresser à la Gyn'émotion, avec Maud Renard
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44:52
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44:52
De plus en plus au fil des épisodes du podcast, je vous distille ci-et-là des informations, des sujets autour de mon métier de naturopathe spécialisée dans la santé des femmes. Il me semble important de vous partager des clefs au fil de mes découvertes pour vivre au mieux votre bien-être. Cet épisode en fait partie, et je suis ravie d’y accueillir …
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TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey
1:24:30
1:24:30
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1:24:30
Relationships are a powerful foundation that impacts every aspect of our lives. Our relationships influence our happiness, our energy levels, and our overall health in numerous ways. And on today’s show, you’re going to learn exactly what it takes to build and sustain relationships and create a strong, healthy love life. Today’s guest, Matthew Huss…
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In this episode, Molly Gamble, Vice President of Editorial at Becker’s Healthcare shares key takeaways she got from the Becker’s Healthcare 14th Annual Meeting.Kirjoittanut Becker's Healthcare
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Dr. Elizabeth Rochin, President at National Perinatal Information Center.
12:58
12:58
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12:58
This episode features Dr. Elizabeth Rochin, President at National Perinatal Information Center. Here, she discusses insights into the National Perinatal Information Center. Dr. Rochin also discusses the disturbing trend of rural hospitals closing their labor and delivery units leaving maternity deserts across the country.…
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What High Performers Do That You Don't
18:38
18:38
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In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Pickaxe
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This episode features J. Brett Tracy, Vice President ot Revenue Cycle at Arkansas Heart Hospital. Here, he discusses his background & organization, healthcare trends he is keeping an eye on, what he is currently focusing on, and more.Kirjoittanut Becker's Healthcare
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Healthy Living - April 21st
1:20:07
1:20:07
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Listen to Healthy Living with Dr Ross Walker and Ned Green, the full show podcast. See omnystudio.com/listener for privacy information.Kirjoittanut Nine Radio
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Jakob Emerson, Associate News Director at Becker's Healthcare
12:16
12:16
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12:16
This episode features Jakob Emerson, Associate News Director at Becker's Healthcare. Here, he shares an update on UnitedHealth Group following the Change Healthcare cyber attack.Kirjoittanut Becker's Healthcare
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2535: Body Dissatisfaction by Jill Coleman of JillFit on How to Improve Physical Fitness & Body Composition
10:04
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10:04
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2535: Discover Jill Coleman's refreshing approach to body positivity in "Body Dissatisfaction" where she encourages women to embrace 'acceptance without resignation.' Through her personal exper…
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2534: How To Pay Off $10,000 Of Debt In One Year by Robert Farrington of The College Investor on Financial Health
11:26
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11:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2534: Discover Robert Farrington's insightful strategies for eliminating $10,000 of debt within a year, as detailed on TheCollegeInvestor.com. Learn how to effectively manage your finances thro…
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Darlene Dasent, Executive Vice President & Chief Financial Officer at University Health Network
11:08
11:08
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11:08
This episode features Darlene Dasent, Executive Vice President & Chief Financial Officer at University Health Network. Here, she shares key insights into UHN, accomplishments UHN has achieved that she is proud of, her focus on the impact of rapidly evolving technology, and more.Kirjoittanut Becker's Healthcare
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Dr. Bayo Curry-Winchell, Urgent Care Medical Director and Physician at Saint Mary's Health Network
10:44
10:44
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10:44
Dr. Bayo Curry-Winchell (Dr. BCW), Urgent Care Medical Director and Physician at Saint Mary's Health Network joins the podcast to share insights into her background & current initiatives she is involved in, her advocacy work surrounding women’s health and more specifically black maternal health, advice for emerging leaders, and more. To listen to D…
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In this episode, Dr. Alquietta Brown, Chief Nursing Officer at Inova Mount Vernon Hospital shares insights into her background & organization, what she is focusing on going forward in 2024, her commitment to lifelong learning, and more!Kirjoittanut Becker's Healthcare
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Trevor Wright, CEO at Loma Linda University Health Hospitals
10:14
10:14
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10:14
This episode features Trevor Wright, CEO at Loma Linda University Health Hospitals. Here, he shares insights into his organization, current initiatives he is working on in his role today, the importance of transparency & authenticity in leadership, and more.Kirjoittanut Becker's Healthcare
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2533: The Dos and Don'ts of Running Shoes by Lea Genders on Physical Fitness Optimization & Cardio Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2533: Lea Genders of LeaGendersFitness.com breaks down the essential do's and don'ts of selecting running shoes, emphasizing the importance of comfort and fit over aesthetic choices. Discover p…
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Britney A. Benitez, Vice President & Chief Nursing Officer at AdventHealth
11:33
11:33
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11:33
Britney A. Benitez, Vice President & Chief Nursing Officer at AdventHealth joins the podcast to share insight into her background & 20+ years of experience at AdventHealth, advice for leaders trying to build a career that they love, the concept of investing in fellow team members, and more.Kirjoittanut Becker's Healthcare
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Haris Ackerman, Director of Integration and Strategic Operations at Virtua Health joins the podcast to share insights into his role & organization, his focus on patient experience & the personalization of care, what the rest of 2024 looks like at Virtua Health, and more.Kirjoittanut Becker's Healthcare
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Cow's milk for babies, therapy for trauma, and lives saved by COVID vaccines
35:04
35:04
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35:04
Research into the influence of gender on autism spectrum disorder diagnoses. Calculating how many lives were saved by Australia's Covid-19 vaccine roll-out, and how to spot a fake Dr Karl, or Dr Swan, in the wilds of social media marketing. A review into how cognitive behavioural therapy can help young people who've experienced trauma. Recently upd…
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Beyond the Buzz: How Alcohol Affects Your Head & Health
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21:04
In today's episode of Healthy Mind, Healthy Life, we're diving deep into the topic of alcohol and its impact, but with a unique twist. Our guest, Duncan, isn't just sober; he's on a mission to help people thrive beyond alcohol. After years of grappling with overconsumption, Duncan made a remarkable transformation in his life. He's not just survivin…
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Breaking Through Grief: Reimagining Life After Loss and Moving Beyond the 5 Stages
18:20
18:20
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18:20
In this episode of "Healthy Mind, Healthy Life," we delved into a profound exploration of grief and healing with Denise Dielwart, the creator of the FLOW Grief Release Method. Denise shared her personal journey of loss and how it inspired her to develop this transformative approach to healing grief. By challenging traditional stages and offering ho…
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You don't have to be an elite athlete to take advantage of a new care model that offers access to full range of expertise: the Women's Center for Motion and Performance at UConn Health is for women of all ages, ability levels, and medical needs. Dr. Katherine Coyner, director, and Dr. Allison Schafer, medical director, explain how patients will ben…
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Brighteon Broadcast News, Apr 19, 2024 – Israel attacks Iran, escalating the world toward a nuclear apocalypse – get ready for FALLOUT FOOD
2:37:41
2:37:41
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- Israel's retaliation against Israel's attack on Iranian consulate in Syria. (0:03) - Potential consequences of #Israel using nuclear weapons. (8:44) - Oil and #gold prices spike - Upcoming protests in US over Israel's nuclear weapons. (19:40) - Potential domestic #terrorism and food shortages after a nuclear attack. (25:41) - Nuclear war and its …
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Why You Shouldn't Resist Watching P*rn
22:32
22:32
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22:32
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively. Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoic…
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The Future of Connected Care: How Evolving Interoperability Models Impact Patient Outcomes
10:43
10:43
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10:43
This episode dives into the world of interoperability in healthcare. Join us as Brian Drozdowicz, Senior Vice President at PointClickCare, discusses how data exchange models have transformed healthcare delivery, the exciting advancements on the horizon, and the impact this has on value-based care. Learn how improved connectivity is shaping the futu…
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Financial Predictability: 3 Ways To Create More of It With Melissa Mitt
14:19
14:19
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14:19
FULL SHOW NOTES: https://haileyrowe.com/financialJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Dr. Chad Brummett, Anesthesiologist and Professor at University of Michigan, discusses his research on CBD oil as an effective pain treatment on Health and Well-Being with Steve ScottKirjoittanut Audacy
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Recognizing Nurse Burnout: AI as a Partner, Not a Replacement
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This episode of the Becker's Healthcare Podcast tackles the critical issue of nurse burnout with Sridhar Yerramreddy, CEO of Steer Health. Join us as we discuss how hospitals can identify early warning signs and the long-term consequences of an unchecked problem. The conversation explores the potential of AI to ease workloads while emphasizing the …
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748 - Studying Sewage to Fight Infectious Diseases: An Update From The Center for Forecasting and Outbreak Analytics at the CDC
22:51
22:51
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22:51
The presence of infectious diseases can be picked up through wastewater surveillance but how can this data be useful in predicting future outbreaks? Dr. Dylan George, director of the Center for Forecasting and Outbreak Analytics at the CDC, talks with Dr. Josh Sharfstein about how the Center’s forecast for the 2023-2024 respiratory virus season per…
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286: Navigating Life's Crossroads: Strategies for Healthy Transitions
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In this mini podcast episode, Courtney discusses the topic of transitions and how they are an inevitable part of life. She emphasizes the importance of pausing and evaluating where we are headed during these transition times. Courtney shares her personal experiences and offers practical tips for navigating transitions in a healthy way. She encourag…
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