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On 3 Clips, the world's most creative podcasters dissect their best work, a few pieces at a time. Join author and veteran podcaster Jay Acunzo as we go inside the creative processes and philosophies of hosts and producers we admire. Interviews have included podcasters from the TED Audio Collective (Far Flung with Saleem Reshamwala, Design Matters with Debbie Millman), Morning Brew / Business Insider (Business Casual with Kinsey Grant), KCRW (Bodies with Allison Behringer), Discovery (Curiosi ...
 
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Beyond Athletic with Ryan Jay Owens

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Beyond Athletic with Ryan Jay Owens

RYAN JAY OWENS: Pro Athlete | Entrepreneur & Peak Performance Private Coach interviews Kelly Starrett, Shawn Stevenson, Jordan Harbinger with aspirations of Anthony Tony Robbins, Usain Bolt, Novak Djokovic & Serena Williams (ryan@beyondathletic.com)

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SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
 
The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating pioneers in the female space who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season four launched in October 2021 with Gwyneth Paltrow, Lena Headey, Myleene Klass, Nicola Adams OBE, Dr Zoe Williams, KAMA founde ...
 
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This week on The Happy Vagina podcast we are joined by health and nutrition coach Karen Cummings-Palmer and entrepreneur, and chair of Lumity Life, Janice Gammell who share all their deepest secrets on finding balance and ageing gracefully, without judgement. Karen, an extraordinary coach, shares her top tips on how to use nutrition and supplements…
 
This week on The Happy Vagina podcast we are joined by phenomenal LGBTQ+ activist, pioneering female athlete, Olympian and Great Britain’s most successful boxer - the Lioness herself - Nicola Adams OBE. We do a deep deep into what it takes to be a female athlete, the impacts of the training on mental and physical health, and discuss gender equality…
 
Radio theatre is defined as a dramatized performance — no visual, only dialogue and sounds to manifest images in the listeners’ minds, resulting in a uniquely psychological experience. This mode of storytelling began in the 1920s, flourishing by the 1940s, then evolving in the 21st century in the form of podcasts. And while Jude Brewer’s podcast St…
 
This week on The Happy Vagina Podcast we are joined by the multi talented musician turned miscarriage warrior - Myleene Klass. Having experienced four miscarriages in three years, Myleene has turned her attention to demanding better healthcare for women hoping to conceive, enabling a better future for both women and men. We also do a deep dive into…
 
Premise is everything when it comes to shaping a strong show. It allows the audience to understand immediately where they’re headed, which brings us to 2 Pages with MBS, a podcast where brilliant people read the best two pages of a favorite book…a book that has shaped them and changed them. Host Michael Bungay Stanier chats with authors, leaders, a…
 
Finally an expert on The Happy Vagina podcast! You know we love an opinion, but when Dr Zoe Williams joins us this week we got some bonfide, exceptional insights into women's health and why we should all still believe in love at first sight. Tune in to here Zoe speak candidly with us about her joys and challenges as a new Mum, and shares some top t…
 
Sometimes less is more. Especially when the crux of your podcast is sharing something practical, like freelance writing. That’s exactly what Kaleigh Moore and Emma Siemasko do with their podcast, Freelance Writing Coach. It’s a simple, conversational show that features Emma and Kaleigh chatting about different aspects of freelance writing. Episodes…
 
This week on The Happy Vagina Podcast we have phenomenal woman and founder Chloe Macintosh who joins us to talk about her journey from starting Made.com, where she revolutionised the way people buy furniture, to her latest entrepreneurial mission at KAMA - the phenomenal sexual wellness platform for education and exploration. Chloe speaks candidly …
 
One December evening in 2019, Chris Stedman noticed a new message in his inbox from his friend Alex, sent at exactly 7 p.m. He and Alex hadn’t talked in a while—was Alex writing to tell him off for being a bad friend? But it wasn’t that. “listen,” the note read. “i am writing to let you know that when you receive this scheduled email, i will no lon…
 
A camera. A cancer diagnosis. True love. Romantic comedy. Award-winning writer and storyteller Brianna Barrett has performed her show about serious illness and resilience to audiences along the west coast since 2016. Now Brianna reimagines the experience of her one-woman play in audio form, navigating the threads of her life that continue to come t…
 
This week on The Happy Vagina Podcast we are joined by the super talented, politically charged star of Game of Thrones Lena Headey. We chat about whats changed for women in the entertainment industry, what still needs to change and celebrate the fact that today, finally - women really are supporting women. Lena Headey is an English actress, Directo…
 
Audio as a Visual Medium is a paradox in many ways. But when done well, writing for the ear, editing and sound design can create a visual world through audio. Camp Monsters from REI…yes the brand, is a perfect example of this. Written, hosted and narrated Weston Davis, Camp Monsters features as they put it “stories of impossible encounters with imp…
 
The Happy Vagina podcast is a back for Season 4 with the ultimate sexual wellness Goddess Gwyneth Paltrow who joins us to share her most exquisite feelings about Sex, Love and goop, why being true to yourself is the ultimate freedom and how communication is the thing that has enhanced her relationship the most. Gwyneth Paltrow has dedicated her lif…
 
The World needs more sensitive creators. Content that moves the world, moves listeners and make things better. And you know what? That doesn’t have to come in the form of some epic narrative. It can be stories from daily life. The seemingly innocuous details of our day-to-day can provide inspiration. Enter Ian Coss. For this episode he and Jay brea…
 
We’re hard at work on new episodes of 3 Clips, so here’s an oldie but a goodie — one of our most popular episodes… We’ve got a dynamic co-hosting duo: welcome Ashley Hamer and Cody Gough of Curiosity Daily. A daily, yes, daily (!), podcast about science, which is part of Discovery. Host Jay Acunzo gets into great topics with Cody and Ashley, starti…
 
3 Clips is a show about the craft of podcasting, and the passion behind that craft. But how do we translate that passion into income? On this special episode, business partners Kinsey Grant and Josh Kaplan help us answer this question. Kinsey is the host of Thinking is Cool, where she takes listeners deep into the key topics affecting their work an…
 
When’s the last time you attended an audio-only house party populated entirely by personified versions of fonts? Actual typefaces like Arial and Times New Roman speaking at you like real life people? Imagine how obnoxious Comic Sans sounds… Welcome to the ambitious world of Wireframe, a podcast from Adobe and Pacific Content. Inside today’s episode…
 
In 2021, we’re blessed to live in a podcast landscape ripe with richly reported nonfiction shows that challenge your way of thinking and expand your world: Reply All, Invisibilia, Far Flung, the list goes on. There is also an expanding slate of fictional podcasts to get lost in. But what if you could have both in one show? With Flash Forward, a sho…
 
Amy Westervelt is a print and audio journalist and environmentalist; she founded the podcast network Critical Frequency, which raises up important but often overlooked voices; and she is the executive producer and host of the critically acclaimed show Drilled. The through line here is that Amy has an enduring interest in telling stories that are ge…
 
SHOW NOTES: Louis Grenier is a marketing consultant whose stated mission is to “fight marketing bullshit,” which he does with his company Everyone Hates Marketers, and a podcast by the same name. After three years and 200 interview-style podcast episodes, Louis realized he was forgetting who his guests were even five episodes ago. So in March 2021,…
 
Audio performer, artist, and storyteller Sharon Mashihi discusses her acclaimed 2020 limited series podcast Appearances. This beautifully crafted show blurs the lines between fact and fiction. It follows the story of an Iranian American woman who’s approaching middle age and delving into big life questions about family, relationships, and motherhoo…
 
Travel writer Rolf Potts’ podcast, Deviate, is usually an interview show with other writers, travelers and filmmakers reflecting on their experiences and sometimes waxing philosophical. Usually, because, true to its name, some episodes of Deviate stray from both topic and format. Alternative formats have included narrative, essay, chatcast, and the…
 
Narrative podcasting has a way of immersing listeners in truly memorable, deeply resonant experiences. But how do they come together — and better yet, how can we create our own, even when we don’t have tons of resources? EXPLORE THE SHOW Visit 3clipspodcast.com for all episodes of the show. LEARN MORE ABOUT 3 CLIPS HOST JAY ACUNZO Subscribe to his …
 
SHOW NOTES: Author, speaker and entrepreneur Srini Rao has interviewed over 1,000 guests on his show, The Unmistakable Creative. Srini has a deep and sustained interest in how people develop and express their creativity. He also understands the power of story, and has become adept at guiding guests to share their own journeys in engaging and memora…
 
SHOW NOTES: The first time we had veteran producer, host, and production company founder/CEO Juleyka Lantigua-Williams on the show was in November 2020. Back then, Jay spoke with Juleyka about developing her company and the show she hosts, How to Talk to [Mamí & Papí] About Anything – a podcast that helps adult children of immigrant parents broach …
 
Debbie Millman started her interview show about design as a radio program to fulfill her need to explore her own creativity. That was 16 years ago, and Design Matters has been in production every since: it’s the world’s first podcast about design. Debbie has welcomed over 500 guests to her now wildly popular podcast to explore creative culture and …
 
Every so often we come across a show so refreshing, so original, it revamps our whole idea of what a podcast can be. Before the Covid-19 pandemic, Atlanta-based sound designer Kacie Willis made her living from live theater. In 2020, Kacie found herself stuck at home without any gigs – and, like many of us, watching people hide behind screen names t…
 
It’s a hard truth about interview shows: if the guest doesn’t deliver, it’s not their fault. Instead, it’s the host’s responsibility to walk away with an insightful, informative, and engaging recording. In this episode, 3 Clips host Jay Acunzo talks with Jay Clouse, a podcaster who does an exemplary job of setting his guests up for success; by draw…
 
This episode features Jenna Spinelle, co-host and lead interviewer for the show Democracy Works. Produced by the McCourtney Institute for Democracy at Penn State and WPSU Penn State, this show seeks to answer questions about what it means to live in a democracy: they get into the structure and history behind this foundational framework. Jenna share…
 
When you host a podcast, your voice becomes a creative tool. Perhaps for the first time, you’re challenged to think about your words as something you wield, something you can strategically deploy to create meaning and inspire action in others. Your voice is just like any other medium (text, imagery, video, or audio). You can learn how to use it bet…
 
BONUS episode of The Happy Vagina with the amazing Poppy Jay and Rubina Pabani, hosts of the Brown Girls Do It Too podcast. Poppy and Rubina open up about navigating their relationships with their bodies as brown girls in the UK. Plus we dive deep into some #VULVATALK as they share their journeys with their vulvas, from shame to empowerment, and th…
 
We've added in an extra bonus episode of The Happy Vagina this week with Paxton Smith, the 18 year old brave valedictorian graduate who used her speech to protest the new Texas anti abortion laws. Tune in to hear her tell what she feels about freedom to choose, sex education and her plans for the future. This episode was a live recording on Instagr…
 
The podcast 3 Books was selected by Apple as a Top Podcast for 2018 and has featured some truly incredible guests: Malcolm Gladwell, Judy Blume, Seth Godin, David Sedaris, Pete Holmes, and more. BUT … it’s ultimately just another interview show. So what makes the show special? And what can we learn? Today on 3 Clips, we profile a kindred podcast sp…
 
Jay is on paternity leave (so cute! https://www.instagram.com/p/CPYK1-NjEr6/), and we the producers – Andrea Muraskin and Cherie Turner – are taking the reins this time. Since we joined the show in fall 2020, we’ve both learned so much about podcasting from our brilliant guests. So with Jay awash in diapers and drool, we’re both sharing three “nugg…
 
For this special episode, Jay invited Rebecca Sananes, lead producer for Pivot, with Kara Swisher and Scott Galloway, as well as 3 Clips producer Cherie Turner, to get on the mic and talk about what they do. You’ll get an insightful behind-the-scenes look from the people who influence and shape shows—very big and less big—in ways that are not obvio…
 
Tune in for a great episode as you join us from Boise Idaho for IAFF 7th District Fire Ops 101. In this episode we are talking about all things Fire Ops. IAFF 7th District Vice President Ricky Walsh and DFSR/PFFI Secretary Treasurer Curtis Smith discuss how it benefits our members, the citizens we serve, and the elected officials in our jurisdictio…
 
Season 3 finalé and we are joined by British supermodel Erin O'Connor MBE. Erin asks "Why do we hold such a limited remit of what beauty really means?" and shares her experiences of growing up in an industry that holds and enforces a specific standard of beauty, what it was like to be told she was outside of that, and how she learned to see her str…
 
This special episode explores sound design and music composition with guests Sam Riddell and Joel Roston. Among many other projects and roles, Sam is the sound designer of In Those Genes (and she was featured with that show’s host, Dr. Janina Jeff, in a previous 3 Clips episode). Joel is a musician and composer who creates music for podcasts, film,…
 
This week on The Happy Vagina podcast we're joined by Alex Light for a deep dive into body confidence. Not only being confident in your body, but being confident, and free, to explore your own desires. From diet culture & disordered eating, to make-up and body hair, we discuss the essence of feminism for us - a woman's right to choose. This episode…
 
This week on The Happy Vagina Podcast we are joined by the amazing Dita Von Teese who dives deep into finding her true self through erotica, building a life she loves and how being true to ourselves is the ultimate freedom. Dita has spent her life breaking down taboos for women and continues to champion diversity and representation in acts. We talk…
 
When marketing experts and buddies Allen Gannett and Shane Snow decided to do a show together, they looked out over the podcast landscape and saw a wasteland of sameness – sooo many interview shows with business leaders and authors about how they achieved success. So after some research, they decided to serve their market in a different way: they m…
 
This week on The Happy Vagina Podcast we get the lowdown on libido from pleasure expert and host of @sexwithemily podcast Dr Emily Morse. We dive deep into what low libido is and how can you can harness your own, by exploring your body and becoming your own expert. Because we all deserve more pleasure, whatever that looks like. Emily Morse is an Am…
 
Jay welcomes guest Joe Pulizzi to the podcast this week to talk about his short-form, monologue podcast, Content Inc. Joe reveals that this show began as a promotional tool for his book by the same name (the 2nd edition releases May 2021). It has continued as a place where he can share information he’s learned in his over 20 years in marketing, con…
 
This week on The Happy Vagina Podcast we are joined by Sex Educator and Body Positive campaigner Ruby Rare who shares her personal insights into finding and loving your true sexual self. We also dive deep into consent and Ruby shares her top tips on how to make consent a conversation. Listen now for everything from science, to sex, to self-love, pl…
 
In this special episode, Jay sits down with Craig Hewitt, CEO of the podcast tech company Castos, to share some exciting news. SUBSCRIBE TO THE NEWSLETTER FOR CREATORS Every week in Playing Favorites, 3 Clips host Jay Acunzo shares a new idea or story all about making things that make a difference. If you’re tired of all the tips, tricks, cheats, a…
 
This week we are joined by Burlesque expert @lesliezemeckis who educates us on how the women at the beginning of the 20th century found freedom and preempted feminism in Burlesque. The women of America's old school Burlesque scene took their own opportunities, to make their own art and their own money. Leslie is an actress and award wining author a…
 
For this special episode, we narrow down on a foundation skill for podcasters: interviewing. Jay brings back guest Kristen LaFrance, who was featured on 3 Clips December 2020 to break the interview show she hosts and creates for Spopify, Resilient Retail. We love how much passion Kristen has for studying the art of interviewing as she looks to cont…
 
This week on The Happy Vagina podcast we are joined by Erika Lust the Swedish born, Barcelona based erotic film director, screenwriter and producer who has dedicated her life to reframing pornography into the feminist space Since the debut of her first indie erotic film The Good Girl in 2004, Lust has been instrumental in promoting the aims of the …
 
Today’s featured podcast, The Secret Adventures of Black People, has a beautiful premise: that the everyday lives of Black people are extraordinary. But extracting and telling everyday stories in a way that sounds extraordinary takes intention, skill, and practice. Host and producer Nichole Hill’s storytelling style combines elements of fantasy, vo…
 
In this episode, we’re breaking down the great work that goes into the narrative podcast Bodies, with creator and host Allison Behringer. This is a highly produced and deeply researched show that leaves no details left unattended. Host Jay Acunzo and Behringer get into the great value of prep calls, research, and editing; how Allison conceived of h…
 
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