Du willst die fitteste, gesündeste und glücklichste Version deiner Selbst sein? Dann bist du hier genau richtig! Als Personal Trainerin und Mindful Fitness Coach verrate ich dir alles, was du brauchst, um endlich motiviert durchzustarten – hin zu mehr Leichtigkeit, Fitness, Selbstliebe, Achtsamkeit und Glück in deinem Leben.

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

Health, Wellness, Fitness and The MindBody Connection

What does the word fitness mean to you? For many years we’ve seen the word “fit” used to describe the thin, athletic ideals paired with enhanced physical performance. When in reality true metrics of fitness have nothing to do with appearance. As certified sports dietitians, lovers of exercise, and diet-haters, we’re on a mission to help people realize that fitness, health, and peak performance isn’t one size fits all. If you’re a high-level athlete, weekend warrior, coach, or everyday fitnes ...

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Mind fitness a program focus on people who struggle on daily basis with physical goals and procrastination taking you through a journey so you can understand why you don’t do whatever is needed to be healthier and feel better we will adjust your mind set so you can start from inside to change and then work in the outside

¡Hola! Soy Juan Bur creador del podcast Fit VS Mind. Gracias por tomarte este corto pero sustancioso tiempo de tu día para aprender un cuidarte y mejorar tu salud y bienestar fisico y mental. En este podcast aprenderás por medio de charlas interesantes y divertidas las opiniones de diversas personas en el sector del fitness sobre como se relaciona el Fitness con la Mente. Te propongo un reto, desde el lanzamiento de este programa; Tu y yo tendremos como propósito: Aumentar nuestro desempeño, ...

Hello to all the lovely souls..!!! I am going to help my listeners to heal their emotional wounds through simple yet profound simple methods..I am a healer..I have been practising Rajyoga Meditation taught by Brahmakumaris Ishwariya Vishwa Vidyalaya from the past 5 years and has been able to see miracles happening in my life and the life of my loved ones..I take counselling sessions virtually on a one-to-one basis..I can be reached at [email protected]

Chronic pain survival, dog mom antics, introvert shenanigans, and God follower real talk - all wrapped up in sarcasm and transparency. From a woman who lives a life where anything bad that can happen, often does, find a place to relate to some no holds barred authenticity that includes how she's managed to hold on (even if by her fingertips) and how you can, too. Our stories aren't over, yet. I plan to slap some color on the page and include a section on zombies. Why not? I'm gonna live. How ...

Dedicated in bringing you the cutting edge research on the topic of motivation, nutrition, health, and weight loss.

The Mind Fitness Mentor is a podcast that will give you tips and strategies that will help you to boost your confidence, overcome procrastination and start to love yourself from the inside out so that you can start living your life by design. Ursh is the owner of NZs longest running women’s gym and a Health and Wellness Coach for over 22 years. She has helped 1000’s of women, transform their bodies and has leant that the key to all success starts with transforming your thinking. ** Please no ...

Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.

Welcome to the Fitness Queens podcast! Join your hosts, multiple fitness world champions Alicia Kyrgios & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day. Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry l ...

Welcome to the Stay Sharp. Stay Cut (fitness principles used to sharpen your mind) podcast, where you learn how to use fitness to sharpen your mind. We believe everything starts with your mind.