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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Old Man Strength

Old Man Strength

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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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The Strength Log

Daniel Richter & Philip Wildenstam

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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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I'm Fabian "Motherfucking" Ojeda and I don't know shit! That's okay, though, because I want to learn from as many people as possible. It's my aim to converse with business owners, people with skills and talents, DJs, musicians, entertainers, people with unique points of view, and anyone who has a story to tell in general.
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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The Strength Game

Nick O'Brien

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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Off The Strength

Off The Strength

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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Strength to Strength

Strength to Strength

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Strength to Strength offers resources that will strengthen your love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. ...
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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show series
 
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it i…
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Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conjugate periodization effective for general pop clients? ...And More! *For a full list of Show Notes &…
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Ditch the stereotypes and join Tony and KR Jones as they tackle the evolving landscape of men's wellness! This episode of Off the Strength dives deep into what it truly means to be well as a man in 2024. We're breaking down the stigma around hobbies, exploring the power of self-care routines (skincare included!), and discussing how to find meaning …
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The running world gets to watch in awe as elites set new records and perform incredible feats. But it’s not all rainbows and unicorns for these athletes. World record holders face injuries and challenges, too. Charlie Lawrence set the record in the 50-mile distance in 2023, clocking in at 4:48:21. That’s an unbelievable average of 5:46 per mile. Ch…
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This week's episode was an awesome chat with the owner of Four Pillars Studio, with countless qualifications and years of coaching experience to his name, Ben Wright. With some much information out there, it can be confusing to know what works, what’s the best method to use, and how to actually get results. Ben filters all that out and provides his…
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Psalm 8. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Douglas Sean O’Donnell. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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What is your objective when it comes to strength training? Are you trying to demonstrate strength, or are you actually creating a meaningful stimulus to develop strength? In this episode, Luke talks about the differences and how we can let go of this old and popular mindset that demonstrating your strength is more important than building strength. …
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Is it possible that your Paige can have both virality and make sales. The conversation about whether your content should be influential or if it should just stay focused on sales has become a big debate on social media, this episode I’m giving you the strategy that I teach my clients to help them build contact pillars that Both help them sell throu…
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Join us for this replay from the archives and learn more about our origin story... Brian Cygan and Amy Hudson reveal the origin story of the Exercise Coach and the one book that completely changed the trajectory of Brian’s life by transforming his understanding of what strength training can do in your life and how quickly you can see results. Find …
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In this video Michelle and I are going to do discuss overrated and underrated topics when it comes to building muscle. Calorie Surplus for Muscle Building - 01:00 Heavy Weights for Building Muscle - 05:46 Meal Timing for Muscle Gains - 10:06 Training Frequency - 14:11 Macros and Carbs for Muscle Building - 17:21 Workout Progression - 24:29 Suppleme…
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On this episode of the Business of Strength Podcast Dan Goodman is joined by Hank Ebeling. Hank is a customer service specialist who is a published author, speaker, and owner of two H4Training gyms just outside of Chicago. Hank breaks down how working at a fancy hotel in Vegas put him on the path towards providing exceptional service. How he differ…
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In today’s episode, I bring back a fan favorite: conspiracy theories and how what I’ve been teaching for decades can help you survive Armageddon. My video crew recently asked me what I am really passionate about these days, and this is it. I study this and do my research. If you have been living inside a box or haven’t broken free from the Matrix, …
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Today we have the return of an OG to the pod, Ray Zingler of Zingler Strength and conditioning. In our time together today we talk about the importance of making training fun and engaging for kids, rather than focusing on strict technique, emphasizing the need for kids to develop a wide range of athletic skills and expose them to different sports a…
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RP Diet Coach app RP Hypertrophy App 0:50 Watching inappropriate movies w your parents 4:23 Dr. Nathan Jenkins smokes meats 8:10 Balancing alcohol and a healthy life 11:20 Working out with no music 15:22 Motivation in training 20:19 Pacing yourself 27:07 Long term thinking 29:55 Coaching is teaching 38:33 Meeting people where they are in their heal…
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Get ready to be inspired by the incredible journey of Coach Erin as she conquers her marathon weekend and qualifies for the Boston Marathon. From missed water stops to unexpected calf cramps, Erin shares the highs and lows of her race day experience . Join us as we dive into the mindset and training that propelled Erin to achieve her dream of quali…
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Strength to Strength welcomed Anita Yoder to discuss mentoring – an underappreciated opportunity for the older to disciple the younger. “Could I have your recipe?” Women ask each other this all the time. We are good at sharing tips about laundry and cooking. What if we could be just as eager to learn and share on a deeper level–“recipes” of prayer,…
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In this episode, Derek and I discuss UFC 300, proper hydration, sleep, and more. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @DerekCharlebois …
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Rip answers questions live from Starting Strength Network subscribers and fans.01:23 Five laws of stupidity12:06 How much should my goal be?18:38 Three questions from a future SSC38:56 Height of the deadlift starting position59:44 I have a 420 bench, do I need surgery?1:13:44 Yvette’s hip surgery1:19:56 Issac and the fire academy1:27:11 A good gran…
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One of the most inspiring people , my best friend My husband . Of course had to be my 1st sit down interview . Today we talk my husbands journey on Tonal and his training with Jackson Bloore . What it takes to stay disciplined and focused on his goals while playing all the rolls , taking care of his family and reaching for his goals . We could have…
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Kathy O’Shea, an English professor at Monroe Community College in Rochester, NY, has navigated the challenges of living with chronic migraines. Her personal journey with migraines spans 44 years, a topic she delves into in her book, "So Much More Than a Headache: Understanding Migraine through Literature," available on Amazon here: https://www.amaz…
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Often, when someone comes through the ranks of class workouts and starts to contemplate competing in CrossFit, they conjure up an image of their training having to dramatically change to "take it to the next level". In reality, they need to get more exposure to the sport and develop experience. Telling someone to do more of the sport can seem like …
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Meet Liam (VAZ) Vale Just a normal lad breaking down negative barriers in his life showing that with some positive influences and having a network to reach out to helped him turn his struggles into strength Support the show https://www.buzzsprout.com/2256674/supporters/newKirjoittanut Mike Bateson & David Curtis
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Scott Caulfied is the Director of Strength & Conditioning at Norwich University. Joining Vermont’s Military College in 2021, he is their first Director of Strength and Conditioning in university history. Caulfield has been in the strength and conditioning profession for nearly 30 years and has coached at nearly every level from the private sector, …
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Brooks Reynolds enters the studio with Chris and Aaron to talk about how early on his passion for giving back, led him into the Bacon Festival and his worldwide travels to promote Bacon Fest and still give back to the community. Stay for the whole pod, to hear stories ranging from deserted islands, Hacksaw Jim Dugan, Bea Artur, and Snoop Dog. Spons…
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 378 "Hit The Gym with a Strength Coach" Segment Kevin Carr, co-owner at MBSC and CFSC, founder of Movement as Medicine We spoke about: How much time to spend on content His lecture at the MBSC Spring Seminar, "5 Fitness Facts That Could Save Your L…
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ASAP Classic Podcast with the late Roger Schwab who passed this past March 2024. ROGER HAD BEEN A PIONEER IN WEIGHT TRAINING FOR DECADES. HE WAS COLLEGE FOOTBALL’S FIRST STRENGTH AND CONDITIONING COACH (PENN STATE 1964-1965) AND THE MAN WHO INTRODUCED THE NAUTILUS TRAINING AND EQUIPMENT SYSTEM TO PHILADELPHIA IN 1976. FROM 1976 TO 2015, HE WAS THE …
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FREE 👉 The Guide to Training Zones: https://bit.ly/trainingzoneguide GUESTS: Phil, 206cm, 122kg. 500 WR & 4x world champ indoors. 3 x maxi72 world champion. Current team member for alpha+ in the 52 super series. Former Henley royal regatta winner & GB junior squad rower. Jonny Wale is a performance scientist with the Ineos Grenadiers EPISODE LINKS:…
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Join SOS Expert Coaches Roosevelt and Renita Quick as they share their personal journey and delve into the anatomy of communication in marriage. In this episode, we unpack the importance of understanding, listening, and responding to your partner in a way that nourishes your relationship — along with providing practical tips you can apply in your m…
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What’s up podcast fam! In this episode we discus the health benefits as well as the potential dangers of consuming pure pharmaceutical grade nicotine in the form of gum, pouches, patches, lozenges, and torches. We also later in the episode discuss what methylene blue is and its profound research/health optimizing benefits. Hope you guys enjoy and f…
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Hosted by Wex Appeal Podcast Unlock the secrets behind the powerful rebrand of Brute as Wex Appeal sits down with the masterminds Matt Torres and Micah Shoemaker. Get ready to discover how a strategic facelift can rejuvenate not just a company's image, but its entire ethos. This episode peels back the layers of Brute's transformation, exploring the…
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It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life. PLEASE RATE & REVIEW THE PODCAST ⁠Leave A Google Review For The Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.y…
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I failed many times in the past and will continue to do so in the future. I’m addicted to failing fast, readjusting my approach, tweaking the strategy, and moving forward. Does this make you (if you do the same) or me a failure? NO! You must move out of the comfort zone bubble to grow and accomplish your dreams. The moment you do that, your rate of…
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Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration. AUS is currently in its pre-order phase and needs your support to move forward. Visit www.MesuRaCreations.com to learn more about the AUS game and pre-order you…
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