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Welcome to The CLS Experience! I’m your host Craig Siegel. I've dedicated myself to personal growth and transformation by revamping my mindset and now I want to help others manufacture BIG breakthroughs of their own. My mission for this show is to elevate your state, remove your limiting beliefs and get you on absolute FIRE for life! On this show, you’ll hear from world shakers who overcame struggles on their journey to achieving massive success in different facets of life. If this resonates ...
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Siegel+Gale Says

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Siegel+Gale Says is a podcast highlighting our brand consultants’ points of view in audio format. Each episode draws on the rigor and expertise of our practitioners across the US and around the world. Siegel+Gale is a premier brand strategy, design and experience firm. For the last 50 years, we have helped build the world’s leading brands through strategies, stories and experiences that are elegantly simple and unexpectedly fresh. When organizations have complex brand building questions—whet ...
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Keep Connected is a podcast about the power of community hosted by me, David Siegel, CEO of Meetup. For nearly 20 years, Meetup has fostered connections and inspired lifelong friendships for its members. Ranked among the top 25 CEO podcasts, tune in to hear inspiring stories of how these connections have changed lives and learn from experts who will explain the real impact of community. Keep connected with us today! For podcast questions, topic suggestions, or just to connect, reach out to u ...
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Unlock the secrets to true fulfillment as we dive deep into the distinction between your eternal self and the illusionary self. On this episode of The CLS Experience, I’ll show you how the desires of your soul—often hidden beneath the noise of the ego—hold the key to your growth, alignment, and ultimate happiness. Let’s talk about shifting away fro…
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On this week's episode of The CLS Experience, we're thrilled to welcome Dr. Sara Al Madani, a powerhouse entrepreneur and beloved figure from Bravo’s Real Housewives of Dubai. Dr. Madani opens up about her journey of embracing and leveraging her late-diagnosed dyslexia, being spiritually rich and how to balance motherhood and running multiple busin…
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On this week’s episode of The CLS Experience, we’re diving deep into the mindset shifts that unlock true potential and abundance. I’m challenging the societal beliefs that keep us playing small and revealing how blending spirituality with neuro-linguistic programming can completely transform the way we think and operate. This isn’t just about seein…
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What if the struggles you keep hidden actually hold the keys to your biggest breakthrough? On this episode of The CLS Experience, Join us for an electrifying and deep conversation with JB Copeland, a former football star on the rise who found a new calling as a youth pastor and then having a whole new path revealed to him. JB opens up about the bat…
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In this episode of The CLS Experience, I’m inviting you into the powerful world of transformation through the lens of an ancient powerful wisdom. This ancient wisdom teaches us about the "Light of the Creator," a universal force that transcends any single belief system and serves as a guide toward positivity, purpose, and fulfillment. Together, we’…
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Imagine navigating one of life’s biggest transitions without a clear roadmap. In this week’s episode, I sit down with Emmy award-winning journalist and menopause advocate Tamsen Fadal, who’s leading the charge to bring light, empowerment, and support to women facing midlife changes. Tamsen opens up about her journey, from a standout journalism care…
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Imagine waking up with a deep sense of certainty—a quiet knowing that guides every decision with clarity and confidence. In this episode, I’ll share how I turned my fears and doubts into a source of strength by tapping into a connection with a Creator source. It’s not about avoiding fear, but about using it as a stepping stone to endless possibilit…
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It’s my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jen…
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Feeling stuck and overwhelmed by life’s challenges? I’ve been there. Let me take you on a journey that started with a breakthrough moment right in Central Park. I went from barely being able to run a mile to crossing the finish line in four marathons. What made the difference? A total mindset shift. In this episode of The CLS Experience, we dive in…
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We’ve got a special one for you today. Brian Proctor, son of the iconic Bob Proctor, joins me for an open and insightful conversation about personal growth and transformation. Brian shares the wisdom he’s picked up along the way, and let me tell you—it’s way more than just setting and hitting goals. It’s about the person you become through the jour…
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Years ago, I was just a regular New Yorker, grinding hard chasing that next big business win. But deep down, something was missing. It wasn’t until I had a breakthrough moment that everything shifted. I went from closing deals in the boardroom to crossing the marathon finish line, pushing myself to the limits and discovering a whole new love for pe…
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Let’s reveal the secrets to authentic living and holistic health on this episode of The CLS Experience with our dynamic guest, Dr. Steven Geanopulos. Dr. G breaks down the science behind understanding your blood work and making conscious lifestyle choices that lay the foundation for optimal health. He emphasizes the importance of having a doctor wh…
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After a journey that took me from the fast-paced streets of New York City to a deeper connection with spirituality, I realized the profound impact of integrating spiritual principles into every aspect of life—including business. From running multiple ventures and wrestling with the traditional markers of success to embracing personal growth and fin…
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Prepare to be inspired by one of the most extraordinary humans I've ever had the honor of connecting with, Dr. Gladys McGarey. At the age of 103, Dr. Gladys was still pioneering holistic medicine, and her wisdom is profound. In this episode, recorded before her recent passing at 103, we dive deep into her remarkable life and her powerful insights o…
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Ever wonder what it truly means to live a life with no regrets? On this episode of The CLS Experience, we dive deep into what it looks like to live authentically and why embracing your true self in every interaction leads to a more fulfilling life. Inspired by the powerful lessons from Bronnie Ware’s "The Five Regrets of the Dying," we’re talking a…
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On today’s episode of The CLS Experience, we have a game-changing guest who is revolutionizing the world of fitness and health. Dr. John Jaquish, known for developing cutting-edge technologies like the bone density-building OsteoStrong and the muscle-building X3 system, is here to drop some serious wisdom. His approach challenges traditional fitnes…
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Can you imagine a life where your true self shines brightly, free from the weight of ego and self-doubt? On this episode of The CLS Experience, we’re taking a deep dive into the transformative power of embracing your authentic self. I’ll be sharing my own personal journey of reinvention, shining a light on the pivotal moments that led to a complete…
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In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame,…
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From building multiple successful businesses in New York to discovering a passion for marathon running and personal transformation, my journey has been one of profound change. Join me as I share the pivotal moments that shifted my mindset and opened up new opportunities. In this episode, I’ll explore how you can identify and let go of limiting beli…
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How can the concept of mortality inspire you to live your best life? This week on The CLS Experience, we’re diving deep with none other than Ben Nemtin, a New York Times bestselling author and motivational powerhouse. His story is nothing short of remarkable. From battling depression to creating MTV’s hit show The Buried Life, Ben shows us how keep…
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What’s the secret to optimizing your health without toxic pharmaceuticals? Get ready to find out on this week's electrifying episode of The CLS Experience, where we sit down with the legendary Dr. William Seeds. He’s not just a pioneering orthopedic surgeon; he’s a trailblazer in peptide therapy and sports medicine, on a mission to elevate physical…
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Let’s talk about the secrets to creating more secure, empathetic, and resilient relationships. On this week's electrifying episode of The CLS Experience, we’re diving deep with the extraordinary Julie Menanno, THE licensed marriage and family therapist, who’s about to drop some serious wisdom on how attachment theory can revolutionize your relation…
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On this episode of The CLS Experience, we’re diving into a topic that hits close to home: finding fulfillment in your career, whether you’re an entrepreneur or climbing the corporate ladder. We recently sat down with the brilliant Maya Grossman, a VP of marketing and career success expert, who shattered the myth that entrepreneurship is the only pa…
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Have you ever wondered how keeping it real and speaking your truth could completely transform your relationships? In this powerhouse episode, we’re joined by the iconic Dr. Laura Berman, diving deep into the essentials of sexual satisfaction and personal growth. We’re talking about understanding and voicing your desires to create deeper connections…
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How do you align your career with what truly lights you up? On this episode of The CLS Experience, we’re joined by the legendary Jeff Hoffman—an entrepreneur, speaker, and producer who made the leap from a secure engineering job to the wild world of entrepreneurship. Jeff shares the powerful lessons he learned along the way, emphasizing how being t…
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On this episode of The CLS Experience, we’re joined by the one and only Don Saladino, a legend in the fitness world with a story that’s nothing short of inspiring. For over two decades, Don has built an empire, starting from his first gym in NYC to training Hollywood icons like Hugh Jackman and Ryan Reynolds. His journey is a testament to resilienc…
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Imagine freeing yourself from the chains of self-judgment and stepping into a life of true authenticity. In this electrifying episode, we sit down with the brilliant Dr. Dain Heer, bestselling author and co-creator of Access Consciousness, as he unlocks the secrets to living with self-trust and integrity. It's time to stop beating yourself up over …
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How does someone go from being a passionate club kid to a globally recognized force in electronic dance music? In this episode of The CLS Experience, we’re diving deep with the legendary Nadia Ali. She takes us on her incredible journey of personal growth and massive musical milestones, starting with her breakout hit "Rapture"—a song that defined 2…
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Let’s go deep, I’m revealing much of my own story today. Join me on The CLS Experience as we dive deep into the art of reinvention and personal transformation in a conversation with the legendary Hal Elrod. Imagine breaking free from a career that no longer serves you and stepping into a life filled with purpose and passion. I’ll share the essentia…
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On today's episode of The CLS Experience, we’re thrilled to have Jordan Toma, the number one youth motivational speaker in the U.S. Jordan's journey from overcoming ADHD and dyslexia to becoming a leading motivational force is nothing short of iconic. His mantra, "my struggle is my strength," resonates deeply, and he's here to share how turning cha…
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Join me on The CLS Experience for a mini injection of wisdom, as we delve into the transformative power of mindset and personal growth. Each day is a unique opportunity, unbound by the past or future, to connect with our singular Light and purpose. I'll share insights on overcoming internal opponents like imposter syndrome and self-doubt, key steps…
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Ready to reveal your authentic, empowered life? Join us on The CLS Experience as we dive into an electrifying conversation with the brilliant Jessica Zweig, serial entrepreneur, speaker and best-selling author. Jessica drops transformative insights on joy, self-awareness, and spiritual growth, showing us how to break free from societal fears and al…
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What if transforming your mindset could empower you to conquer marathons and close deals with unmatched confidence? Join me on today’s short burst of inspo on The CLS Experience, as I recount my journey from a successful New Yorker to a dedicated marathon runner and personal growth advocate, coach, speaker and WSJ best-selling author. In this episo…
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Join us for a deep and enlightening conversation with the incredibly talented Jennie Garth, best known for her iconic role as Kelly Taylor on Beverly Hills 90210. We delve into her experiences of feeling like a pawn in the Hollywood machine and the life-changing impact of embracing authenticity. Her story is a testament to the transformative power …
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On today's episode of The CLS Experience, we're diving deep into the transformative power of actions over promises in relationships and business. True priorities are revealed through behavior, helping you keep your circle tight with genuine connections. We'll break down practical skills in sales, emphasizing trust and likability to not just close d…
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Can resilience be more than just bouncing back? Join me on The CLS Experience for an electrifying conversation with Dr. Lucy Hone as she redefines resilience, shattering the common misconception. Think of resilience as a unique stew, where each person's ingredients—thoughts, actions, supports, and capacities—combine to create their recipe for bounc…
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Ever wondered what lies beyond the walls of your comfort zone? Join me as I explore how self-doubt, often seen as a roadblock, can be transformed into a powerful engine for personal growth. I'll share personal stories and actionable strategies to help you recognize self-doubt as a sign that you're on the brink of a breakthrough. Whether it’s the fe…
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Join us on The CLS Experience for an incredible episode featuring NFL legend Drew Bledsoe! Drew takes us on a journey from his illustrious football career as the first overall pick in the 1993 NFL Draft, to his near-fatal injury in 2001, and the rise of Tom Brady. On today's episode of The CLS Experience, we have a very exclusive treat. He’s an NFL…
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Ever felt stuck in a dark season, unsure if there's any Light at the end of the tunnel? That's exactly where I found myself at 35, depressed about past regrets and anxious about the future. This episode of The CLS Experience is a heartfelt journey through my personal transformation—from struggling to run a mile to conquering Seven marathons, and fr…
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On today’s episode of The CLS Experience we have a very exclusive treat. This episode features the incomparable Eddie Pinero, founder of Your World Within, who brings his unique perspective on storytelling and personal growth. Eddie shares how he turns everyday experiences into powerful narratives that inspire action and create lasting impact. We d…
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Join me on this transformative journey on The CLS Experience as we dive deep into the power of personal growth and reinvention. We're challenging the idea of playing small and hiding our light, emphasizing the importance of embracing your full potential. Let’s engage in an exercise to help you reflect on your truths and take inspired action. Rememb…
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Buckle up for an ‘in person’ LIVE episode with one of our favorites. We delve into the essence of living an authentic life, exploring the fine line between privacy and secrecy. Our conversation continues with an exploration of radical self-acceptance, acknowledging our past struggles to fuel growth and self-improvement. Let’s welcome back Najwa Zeb…
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Imagine a life where "good enough" is never part of your vocabulary. After struggling to run a single mile, I pushed myself to conquer four marathons in one year, a feat that transformed not just my physical endurance but my entire outlook on life. Join me as I reveal how you can achieve total alignment in your career, relationships, and personal g…
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Let’s unlock the secrets to mastering your biology with the pioneering mind behind biohacking, Dave Asprey! Dave shares the importance of understanding our emotions and using structured meditative processes to enhance emotional health. In this episode, discover how blending neuroscience, biochemistry, and athletic training can revolutionize your he…
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Ever felt like you’re drowning in tasks and struggling to prioritize? I’ve been there too. From barely managing to run a mile to conquering four marathons in a year, prioritization completely transformed my life. On this episode of The CLS Experience, we’re diving deep into actionable strategies to help creatives and visionaries like you avoid over…
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Join us on The CLS Experience for an electrifying conversation with Dr. William Li, a Harvard-trained medical doctor and scientist. Discover practical strategies for reducing cancer risk and promoting longevity, including the importance of a healthy diet and lifestyle in boosting the immune system. Dr. Li sheds light on the evolving field of immuno…
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Stephen M. R. Covey, New York Times and Wall Street Journal bestselling author and former CEO of Covey Leadership Center, joins us for an eye opening conversation on the future of leadership. This episode unpacks the transformative shift from traditional hierarchical models to a "trust and inspire" approach, revealing how leaders can unleash potent…
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Ron Siegel discusses local and national current events, politics, personal and business finance with a few mortgage tips along the way. A Southern California mortgage expert and bonafide political junkie, Ron Siegel delivers intelligent, entertaining radio that makes the hard news of the week easy to understand! Ron Siegel will discuss: Rate-and-te…
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Join us on The CLS Experience as we sit down with IN-Q, a national poetry slam champion, multi-platinum songwriter, and globally acclaimed speaker. IN-Q takes us on a riveting journey through his life, from penning hits like "Love You Like a Love Song" to inspiring change through transformational workshops. Let’s get into it! On today's episode of …
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Ron Siegel discusses local and national current events, politics, personal and business finance with a few mortgage tips along the way. A Southern California mortgage expert and bonafide political junkie, Ron Siegel delivers intelligent, entertaining radio that makes the hard news of the week easy to understand! Ron Siegel will discuss: Selling Sma…
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