Parhaat Brian Cain Podcastit (2024)

1
I Need Your Help! 1:50

1+ y ago1:50

1:50

In this episode of The Mental Performance Daily Podcast, Brian asks for your help as he starts a new tradition with his family and daughter CK Cain. Please send me a direct message on instagram @BrianCainPeak Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations an…

1
The Champions Mind - Book Battalion #62 4:45

1+ y ago4:45

4:45

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down The Champions Mind by Bob Rotella. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations e…

1
Sunday Meditation 6:18

1+ y ago6:18

6:18

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance …

1
Talk To Yourself, Don't Listen 5:03

1+ y ago5:03

5:03

In this episode Brian shares a mental performance strategy he learned from one of his ultra-endurance mentors and MLB legends, The Great Eric Byrnes. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f…

1
Better Today Than Yesterday... 3:16

1+ y ago3:16

3:16

In this episode Brian shares a mantra he learned from working with one of the top football coaches in the country. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want…

1
Every Day In Every Way... 4:27

2y ago4:27

4:27

In this episode Brian shares one of the most powerful and simple mantras that can help you create the mindset you need to thrive during adversity. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from…

1
Your One Word Mantra 2:36

2y ago2:36

2:36

In this episode Brian discusses the importance of having a one word mantra for your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe…

1
Lookin' Good, Feelin' Good, I Should Be In Hollywood 4:25

2y ago4:25

4:25

In this episode Brian discusses the power of having a mantra and how “Lookin’ Good, Feelin’ Good, I should be in Hollywood helped him to endure some of his most difficult physical challenges. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations eve…

1
The Way of The SEAL - Book Battalion #61 4:11

2y ago4:11

4:11

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down The Way of The SEAL by Mark DiVine. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations …

1
The Strategy Behind 5 NCAA National Titles 7:36

2y ago7:36

7:36

In this episode Brian shares the story about meeting his mentor the great Skip Bertman and the #1 strategy the 5x NCAA National Championship winning coach shared with his program. Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation. You can access all of Brian’s sport s…

1
The BALL Process - Mental Imagery Mini Seminar - Part 4 5:06

2y ago5:06

5:06

In this episode Brian walks you through the 4 step BALL Process he uses with clients to take them through mental imagery. Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation. You can access all of Brian’s sport specific mental imagery audios on a YouTube playlist here B…

1
Shadow Work - Mental Imagery Mini Seminar - Part 3 5:51

2y ago5:51

5:51

In this episode Brian talks you through one of the most beneficial drills you can do as a competitor to develop an elite mindset and consistently perform at your best. Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation. You can access all of Brian’s sport specific ment…

1
Can You Taste The Lemon? - Mental Imagery Mini Seminar - Part 2 6:57

2y ago6:57

6:57

In this episode Brian talks you through the lemon experiment so that you can experience mental imagery in a classic sport psychology teaching example. Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation. You can access all of Brian’s sport specific mental imagery audios…

1
What Is Mental Imagery? - Mental Imagery Mini Seminar Part 1 5:27

2y ago5:27

5:27

In this episode Brian discusses what mental imagery is and why as an athlete you should be doing this as part of your daily routine. Please click here to view the twitter thread Brian made on using mental imagery for increased confidence through mental preparation. You can access all of Brian’s sport specific mental imagery audios on a YouTube play…

1
Staring Down The Wolf - Book Battalion #60 5:23

2y ago5:23

5:23

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down the book of the week. Today he breaks down Staring Down The Wolf by Mark DiVine. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation…

1
Sunday Meditation 7:31

2y ago7:31

7:31

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance …

1
Stop Looking Outside For Answers 4:45

2y ago4:45

4:45

In this episode Brian discusses the 24 hour period from when he got an idea for his first tattoo till he got the ink on his leg. You can see a picture of this great tattoo here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that yo…

1
Training Programs Work If... 5:11

2y ago5:11

5:11

In this episode Brian shares a story about a distance runner named Kowalski who had the most potential of any runner in United States Running History and the deadly mistake that Kowalski made that if you make, you will be doomed to fall short of your potential. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical …

1
The Master In The Art of Living 4:49

2y ago4:49

4:49

In this episode Brian discusses The Master In The Art of Living and what it takes to give your greatest gift to the world, the gift of your presence. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f…

1
The One Speech That Forever Changed My Life 4:37

2y ago4:37

4:37

In this episode Brian takes us back to November 1993 and to his high school football banquet where a guest speaker, Ed Foley change his life forever. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f…

1
The First Prayer That Ever Hit Me 4:03

2y ago4:03

4:03

In this episode Brian discusses the first prayer that every hit him with a life changing message about controlling what you can control in life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from w…

1
Be Unstoppable - Book Battalion #59 4:02

2y ago4:02

4:02

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Be Unstoppable by Alden Mills. You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book …

1
Sunday Meditation 7:19

2y ago7:19

7:19

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance …

1
Don't Ever Ring The Bell Unless… 4:47

2y ago4:47

4:47

In this Brian discusses when you should quit and when you should NEVER Ring The Bell. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and m…

1
What To Do When You Are Neck Deep In Mud? 4:47

2y ago4:47

4:47

In this Brian discusses what to do when you are neck deep in mud. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day…

1
Be Your Best When It Means The Most 5:13

2y ago5:13

5:13

In this episode, Brian discusses how to be at your best when it means the most. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivat…

1
Don't Back Down From The Sharks 3:52

2y ago3:52

3:52

In this Brian discusses the intentional choice to not back down from the sharks who will want to intimidate and keep you from achieving your goals. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you prac…

1
Attack Life Head First 3:58

2y ago3:58

3:58

In this Brian discusses one of the lessons shared about the importance of attacking life head first, taking the risk to grow and putting yourself out there amidst the fear and unknown. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental…

1
Make Your Bed - Book Battalion #58 5:36

2y ago5:36

5:36

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Make Your Bed by William McRaven. You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Heroic by getting their great 20 minute audio bo…

1
Welcome To The Circus 2:16

2y ago2:16

2:16

In this Brian discusses one of the lessons shared about the importance of embracing the suck, getting over being a sugar cookie and doing what needs to be done without complaining. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech here. Brian Cain, MPM, the World’s leader in Mental Per…

1
Embrace The Suck 2:40

2y ago2:40

2:40

Kirjoittanut Brian Cain

1
Hearts vs. Flippers 2:37

2y ago2:37

2:37

In this Brian discusses one of the lessons shared about the importance of evaluating others not just on the analytics and the size of their flippers. You must also include their heart, commitment to hard work and choice to bring toughness not just talent. You can find US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas …

1
Find Someone To Help You Paddle 3:50

2y ago3:50

3:50

In this Brian discusses one of the lessons shared about the importance of finding someone to help you paddle shared by US Navy Special Operations Admiral William H. McRaven’s 2014 University of Texas commencement speech. You can view the entire speech here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…

1
Make Your Bed 2:26

2y ago2:26

2:26

In this episode Brian discusses the 3 main reasons why it’s so important that you make your bed every day as a part of your morning routine. You can view the entire 2014 University of Texas Commencement Address by Admiral William. H. McRaven here. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniqu…

1
Sea Stories - Book Battalion #57 3:00

2y ago3:00

3:00

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Sea Stories by William H. McRaven. You can follow along with Brian’s reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute aud…

1
CK Cain - It’s All Good Mental Training 1:27

2y ago1:27

1:27

In this episode Brian is joined by his 9 month old daughter CK Cain to talk about how “It’s All Good Mental Training”. All of it. All of The Time. Remember, attitude is a decision so get curious, not furious and get fascinated, not frustrated. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, …

1
What To Say When You Talk To Yourself? 2:30

2y ago2:30

2:30

Today we talk about what to say when you talk to yourself. Click here for a list of sample affirmation statements you can use as examples of what you can say when you talk to yourself Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day t…

1
Talk To Yourself Don’t Listen 2:27

2y ago2:27

2:27

In this episode Brian shares one of the fundamental lessons he uses during ultra endurance races and training to stay external and plugged into what he is doing vs. focusing on how he is feeling or his mechanics. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation…

1
10 Lessons on Mental Toughness From David Goggins 4:37

2y ago4:37

4:37

In this episode Brian tells the story of running into David Goggins at Chicago’s O’Hare airport and the 10 lessons on mental toughness he picked up form the former Navy SEAL. ELITE MINDSET #1: NEVER SHOW WEAKNESS ELITE MINDSET #2: NEVER FEEL SORRY FOR YOURSELF ELITE MINDSET #3: STAY PATIENT IN THE FACE OF ADVERSITY ELITE MINDSET #4: THE ONLY EASY D…

1
David Goggins Navy SEAL Athlete Mindset 3:22

2y ago3:22

3:22

In this episode Brian shares one of his favorite videos and teachings from former US Navy SEAL and ultra endurance athlete David Goggins. Click here to see the Navy SEAL Athletes video on Goggins that Brian mentions in today’s podcast. Everyday I am looking to find my limits The importance of a daily routine I don’t train an hour, I train till I ge…

1
Can't Hurt Me - Book Battalion #56 2:59

2y ago2:59

2:59

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Can’t Hurt Me by David Goggins.. You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute …

1
Sunday Meditation 5:23

2y ago5:23

5:23

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned and embed this weeks teachings it into your elite mindset. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motiv…

1
The Ultra-centric 100 Mile Parking Lot Run 3:19

2y ago3:19

3:19

In this episode Brian tells the story of how he would honor Navy SEAL David Goggins by running laps around a parking lot in Grapevine Texas. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where…

1
The #1 Success Strategy From 20 Years of MPM Coaching 3:30

2y ago3:30

3:30

In this episode Brian shares the #1 success strategy he has learned in 20 years of MPM coaching that helps his clients get results. You can get The Success Checklist App he talks about called Habit Share here… Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations a…

1
Become The MVP of Your Own Life 4:59

2y ago4:59

4:59

In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1 2023 as you continue to develop your personal MVP Process. You can download the 2023 MVP Process Template at BrianCain.com/MVP. If you are interested in working with Brian or a member of his Men…

1
Work Wins 2:28

2y ago2:28

2:28

In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1 2023 as you continue to develop your personal MVP Process. You can download the 2023 MVP Process Template at BrianCain.com/MVP. If you are interested in working with Brian or a member of his Men…

1
The Greatest Form of Aggression Is Love 3:52

2y ago3:52

3:52

In this episode Brian breaks down the importance of having love goals for Q1 2023 as you continue to develop your personal MVP Process. You can download the 2023 MVP Process Template at BrianCain.com/MVP. If you are interested in working with Brian or a member of his Mental Performance Mastery Coaching Team click here to schedule a discovery call. …

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