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Mama to Mama, I want you to know that you are not alone! I’m here to voice the truth of what happens postpartum, to discover self-love and your own identity once again. I’m now a mom of 3 girls, an Intuitive Lightworker and learning more about myself everyday! Let’s talk Mental Health, Spiritual Gifts, Mompreneur, Postpartum Mood and Anxiety Disorders, Meet Special Guests & more. This is Hello Gorgeous Mama because Hello, Gorgeous Mama - I see you, hear you and you are not alone! Follow me o ...
 
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Come and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mispronounce a term and butcher her last name (insert facepalm)!! In all seriousness though, Summer Pedersen is an amazing Certified Doula and Trauma Free Birth Advocate who has endured her own close loss of her y…
 
Join an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coach for teen girls and women, a Self-Published Author “Love Yourself You Are Worth It,” a mom of 2 daughters and her son. She also has a impactful story to share of her husbands bad car accident that has changed…
 
Previously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our shoulders. So many things going on today around us, in our personal lives and in the world. I was walking around during this quick podcast, so sorry for the background noise. More episodes to come. Follow me for more…
 
Transformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is too short and to live for our loved ones is a powerful motivator once we release the guilt, anger around their passing. We will always miss them but living for them and filling yourself up with joy is what they …
 
It is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us to have trauma. It’s not the event itself but our reaction of how much it affects us - that is the trauma. I talk about triggers and navigating parenting without accidentally projecting my fears and experiences …
 
Last minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are being heightened?! Yea, I didn’t either until I went on my journey. I share some meaning from some spiritual peeps I follow @Everything.Aligns & @SheelaaMBajajOfficial as well as some wisdom from @Rebeccacampb…
 
Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirituality & breaking barriers. Everything begins with one small step to walking your path, so we will take baby steps.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm…
 
How can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from time to time. My Guest Jessica Bowser, creator of Hey_FitHappens and I have a raw invigorating Mama chat about Mindset and how to shift it in baby steps. Grab your cup of coffee this morning or drive-thru your l…
 
Hello Gorgeous and welcome to episode one of our podcast! This episode we talk about going to Costco, the true chicken sandwich, and more (watch out for our fun facts too). 2015 throwback songs: Uptown Funk, Rude, Fight Song, Sugar…. Leave us a voice memo at https://anchor.fm/hello-gorgeous/message and follow us on Instagram @hellogorgeouspod--- Se…
 
What does being your true authentic self mean and how do you get there? C’mon and listen to my definition of what being my true authentic self means to me and for me. Then I’ll give you 5 tips on what worked for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
This has been a crazy season of changes for me. Some positive, some learning experiences but nonetheless I’m ready for this journey and to share with all of you how letting go can be the best thing for you. Even when it feels like growing pains.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Listen to another special episode with a mom of 3 with her supportive husband by her side as she talks about her company, Save The Milk. She built it with moms in mind to be able to find trusted milk donations and donators. She is also a very beautiful humble soul who has helped families complete their own family through surrogacy. Her story is not…
 
Every year most of us make resolutions but sometimes they fall by the wayside. This year was unlike any other and we had a huge traumatic event unfolding before all of us of pandemic killing people, social change and division in our country. So for 2021 the bar is low enough to limbo up to what we are comfortable with. Rebuild and create the dreams…
 
Have you been feeling all of the changes? Feeling a calling and like you have this pull to do more in life. I’ve felt it too. That’s why I’m talking about why today is such a big day and how spiritual growth and motherhood are like two peas in a pod for this mama! Let’s chat about these feelings and emotions because you are not alone. Episodes resu…
 
This episode I mention how I talk to my oldest about Big Feelings and Putting a Name to it. Also, how mamas have big feelings too and how we sometimes need to take a breath. Learning with our children how to process emotions is huge. In this episode, I talk about how to be one in nature and self-care as guidance I receive from an angel card. This b…
 
No shame in battling mental health. Stop the stigma and leave the hatred at the door. Fulfillment, abundance and love that’s what happiness is. Happiness comes from within. You are not alone, we are together a support for all!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
There is so much going on in the world that I have to speak on my perspective of how I choose Humanity First. I wish to share love and light with the guidance from my spirit team. Sharing angel reading as well and my Cancer sign horoscope with a book of how self-care can be tailored to your zodiac sign.--- This episode is sponsored by · Anchor: The…
 
How do you set spiritual boundaries? Have you heard people question you and ask you “Aren’t you supposed to be faithful?” There is this misconception that empaths, spiritual believers, Christians, Catholics, anyone who believes in faith - has to be this sort of doormat to accept all things. I have news for you and everyone listening: we don’t need …
 
Dive into conversation with my guest and I on navigating motherhood with all that we are facing in our roles as mothers with acceptance of all, loving everyone as perfect as God made them. Spiritual, Life Purpose, Identity as Mother’s and a perfect resource for all to use to love everyone! --- This episode is sponsored by · Anchor: The easiest way …
 
I am starting a new season with intentional podcasts to help our community of Moms find their inner Mom Boss through Spiritual and Personal Development. Welcome to Season 2 of HelloGorgeousMama With an important discussion on our Purpose in Life during this difficult and trialing time.--- This episode is sponsored by · Anchor: The easiest way to ma…
 
Let’s talk about how to stay safe and sane in this craziness of Coronavirus (aka Covid-19) all over the news. How can we protect our families and take information in without being overwhelmed?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
 
Today I’ll dive right into holding you accountable to give yourself permission for Self-Love and Self-Care. I took a break to do that for myself and now I’m sharing it with you. • Follow for more on my IG: @HelloGorgeousMama •Shoutout for Missy Fowler (Intuitive Healer) IG: missy.fowler111 •SoCalMamas can join my FB Group at https://tinyurl.com/vdo…
 
Recorded on September 10, Let’s talk about a taboo topic dear to my heart - World Suicide Prevention Day & September as Suicide Prevention Month. Every 40 seconds someone takes their life. Would if in that 40 seconds you had reached out and saved a life? Suicide is preventable, speak out and reach out! 1800-273-TALK or Text “HOME” to 741741--- This…
 
A very spontaneous Podcast that I had to do after listening to some motivational YouTube Videos and reflecting in my life how limitations can be with us from early childhood to adulthood. What's healthy when raising our kids and what's not when teaching them "no, don't and stop." Let's discuss.Follow me on Instagram for more: https://www.instagram.…
 
A new segment “25 Things” is introduced from the very first time. Starting this Wednesday, I focus on “25 Possible Things Nobody Tells You Pre-Baby” that I’ve experienced. Tune in every Wednesday night for a new episode of 25 Things.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
Postpartum depression and anxiety have returned for me. I will be honest about my feelings this time around and share how I’m dealing with all of these emotions while trying to be a great mom to two littles.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
I’m Back with Double Trouble - Officially a Mama of two beautiful crazy girls. A newborn and a Toddler testing the limits. I’ll talk a little about this go around with labor and delivery, Toddler moments, Big Sister meeting little sister & navigating Motherhood all over again.--- This episode is sponsored by · Anchor: The easiest way to make a podc…
 
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