Parhaat Hello Gorgeous Podcastit (2024)

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EP 2: AN EPIDEMIC OF LONELINESS AND HOW IT CAN AFFECT MOTHERHOOD 33:28

3M ago33:28

33:28

Loneliness was first talked about as an epidemic by the US Surgeon General. Tamron Hall had an episode where he was a guest and they talked about the many ways loneliness plays a part in someone’s life, health & wellness. I took what I learned and heard to apply it to this podcast episode. I didn’t know when I first heard about loneliness on Tamron…

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EP 1: BEING INTENTIONAL FOR 2024 & BEYOND 39:48

4M ago39:48

39:48

2024 is a new year but does that necessarily mean new YOU!?! Hmmm…. Instead of resolutions, let’s set intentions. As always I go on a few tangents but I talk about my plan moving forward this year for myself and this podcast. So listen on in and please share share share! I appreciate your support. Let me know what you would like to hear on the next…

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EP 11: STAY TRUE IN YOUR POWER 27:15

7M ago27:15

27:15

Finding myself and my identity hasn’t always been easy but realizing my value laid within and not from outside, helped me truly step into my power. Being a stay at home mom has had its challenges but every parent goes through them. Giving ourselves grace and understanding everyone’s path looks different but that we all have vital roles when it come…

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EP 10: Special Guest Michelle Talks About Her Spiritual Journey & Being a Reiki Master Teacher 49:05

8M ago49:05

49:05

Come listen to Michelle Badagliacca and I talk about the catalyst that began her life journey of being a spiritual teacher and more. She is a Reiki Master Teacher, Author, Soul Over Matter Podcast Creator and spreads positive messages to help awaken your soul. We also talk about the importance of grounding, shielding and protecting yourself while o…

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EP 9: REFRAMING OUR MINDSET 1:25:35

10M ago1:25:35

1:25:35

Hello beautiful friends, Join me with a new episode & new guest Cynthia Martin, a mom raising two conscious daughters with her husband and investing her time and energy to healing others. She is a Spiritual Mind Mastery Coach who dives into sharing so many great tips like instead of thinking we need fixing, reframe the mind into redefining what tha…

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EP 8: OPENING MYSELF UP AGAIN 39:30

11M ago39:30

39:30

Removing barriers, blocks and any walls you may have put up, can be difficult but it’s important to opening your true calling & purpose. I had to recognize that I was carrying the weight of everything that wasn’t mine to carry, I had to allow myself to grieve and appreciate that everything has its it’s timing.…

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EP 7: WHAT DOES GRACE & APPRECIATION HAVE TO DO WITH IT? 1:09:27

11M ago1:09:27

1:09:27

Often we are put down or made to feel bad when we are going through a tough time because we should feel gratitude for the blessings in our life. Thing is we are are allowed to have bad moments but then we can recognize it’s not a bad forever. We can appreciate what we have and stop being hyper focused on what we don’t have. We can have bad moments …

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EP 6: Let’s Talk About…Grief! 40:01

1y ago40:01

40:01

The hardest part of life is dealing with loss and grief. People say time heals wounds but would if it’s not about getting over Grief but learning to live with it. Before we can even heal though, we must accept and have to go through the process which might look all over the place for some. Grief is not a one-size fits all and there is no finish lin…

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Taking a Break 1:05

1y ago1:05

1:05

This is just to say I appreciate the follows and if you stay tuned but I need a break right now while I have some personal family time. I appreciate you sticking around.

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EP 5: To Manifesting 2023 & Beyond 48:53

1y ago48:53

48:53

New Year’s Resolutions might be your thing and I believe that is awesome because you are setting those goals. However, I challenge you to think outside of 2023 & think of goals that are ongoing & you wish to Manifest. This episode I give you my favorite acronyms and my list of 33 goals for today and beyond that I would love to achieve towards my ul…

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EP 4: Empowering Women, Soul Growth & Mindset with Tiffany Leigh 36:24

1+ y ago36:24

36:24

Come join us as I chat with my special guest Tiffany Leigh about Spirituality & Empowering other Women. She shares her journey of when her intuitive gifts first began at the age of 12 involving her precious grandmother. She continues to do amazing work with her Wild Soul Healing Arts Coaching and leading Soul Sister groups. Family life and spiritua…

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EP 1: Starting Fresh in 2023, Come on this Journey with Me 56:52

1+ y ago56:52

56:52

How exciting to be back in 2023 with a bang and liftoff. I’m not perfect. Are you perfect? Well let’s be perfectly imperfect together. The good, the bad and the wtf will be shared on this episode. Come hear me raw and authentic again or meet me for the first time. I’ll share the taboo topics as those who know me probably cringe at the idea of my vu…

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EP: 32 Advocate Your Birth - B.R.A.I.N 42:35

1+ y ago42:35

42:35

Come and sit with us as you enjoy your coffee. Find out what the acronym B.R.A.I.N stands for. We definitely go raw on this episode as I mispronounce a term and butcher her last name (insert facepalm)!! In all seriousness though, Summer Pedersen is an amazing Certified Doula and Trauma Free Birth Advocate who has endured her own close loss of her y…

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EP 31: God Hasn’t Given Up On You with Special Guest Life Coach Desiree Howard 34:44

1+ y ago34:44

34:44

Join an enlightening conversation on how faith can bring you out of the darkest moments with Special Guest Desiree Howard. She is a Life Coach for teen girls and women, a Self-Published Author “Love Yourself You Are Worth It,” a mom of 2 daughters and her son. She also has a impactful story to share of her husbands bad car accident that has changed…

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EP 30: Changing of the World 20:11

1+ y ago20:11

20:11

Previously recorded on Sept 1. Let’s get into how the world has been changing and why it feels like the weight of the world is on our shoulders. So many things going on today around us, in our personal lives and in the world. I was walking around during this quick podcast, so sorry for the background noise. More episodes to come. Follow me for more…

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EP 29: Living Each Day As If it Were Our Last Moment Here 37:28

1+ y ago37:28

37:28

Transformation is such a hard period when we are not yet there and kind of in a time where we feel stuck. Reminding ourselves that life is too short and to live for our loved ones is a powerful motivator once we release the guilt, anger around their passing. We will always miss them but living for them and filling yourself up with joy is what they …

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EP 28: PARENTING WITH SURVIVING TRAUMA 34:53

1+ y ago34:53

34:53

It is a whole new ball game when you combine parenting and trauma that you are still dealing with. How we respond to an event can cause us to have trauma. It’s not the event itself but our reaction of how much it affects us - that is the trauma. I talk about triggers and navigating parenting without accidentally projecting my fears and experiences …

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BONUS EPISODE: LIONS GATE PORTAL 28:38

1+ y ago28:38

28:38

Last minute episode that I HAD TO SHARE. Do you know why all of these ascension symptoms like headaches, body aches, intuitive awareness are being heightened?! Yea, I didn’t either until I went on my journey. I share some meaning from some spiritual peeps I follow @Everything.Aligns & @SheelaaMBajajOfficial as well as some wisdom from @Rebeccacampb…

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EP 27: LET’S TAKE BABY STEPS IN SEASON 3 23:20

1+ y ago23:20

23:20

Time to rip off the bandaid and just do a straight dive into this new season. Together we will go through this journey of motherhood, spirituality & breaking barriers. Everything begins with one small step to walking your path, so we will take baby steps.

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Bro, I Have Good Music Taste! 39:52

2+ y ago39:52

39:52

Carolina and MC recording at a park… with special guest appearances by Carolina’s actual bros! We become bros for a day too. Harry Styles mentions: three and counting. Follow us at @hellogorgeouspod on Instagram and rate us on Apple Podcasts!--- Send in a voice message: https://podcasters.spotify.com/pod/show/hello-gorgeous/message…

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Benadryl Mini Golf 57:25

2+ y ago57:25

57:25

This week’s guest: Mary Claire’s sister! Find out our thoughts on tiktok musicals, Disney Channel, and playing laser tag. Follow us on Instagram @hellogorgeouspod--- Send in a voice message: https://podcasters.spotify.com/pod/show/hello-gorgeous/message

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EP 26: MAMA MINDSET WITH SPECIAL MOMPRENUER GUEST JESSICA BOWSER OF HEY_FITHAPPENS 53:19

3y ago53:19

53:19

How can we be motivated if we are feeling worthless, feeling not enough or extreme mom guilt? All of us mamas have crazy 360 emotions from time to time. My Guest Jessica Bowser, creator of Hey_FitHappens and I have a raw invigorating Mama chat about Mindset and how to shift it in baby steps. Grab your cup of coffee this morning or drive-thru your l…

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We’re Definitely Not Picky 49:32

3y ago49:32

49:32

Hello Gorgeous and welcome to episode one of our podcast! This episode we talk about going to Costco, the true chicken sandwich, and more (watch out for our fun facts too). 2015 throwback songs: Uptown Funk, Rude, Fight Song, Sugar…. Leave us a voice memo at https://anchor.fm/hello-gorgeous/message and follow us on Instagram @hellogorgeouspod--- Se…

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EP 25: BEING YOUR TRUE AUTHENTIC SELF 48:08

3y ago48:08

48:08

What does being your true authentic self mean and how do you get there? C’mon and listen to my definition of what being my true authentic self means to me and for me. Then I’ll give you 5 tips on what worked for me.

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Hello Gorgeous (Trailer) 0:34

3y ago0:34

0:34

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hello-gorgeous/message

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EP 24: Growing Pains 26:31

3y ago26:31

26:31

This has been a crazy season of changes for me. Some positive, some learning experiences but nonetheless I’m ready for this journey and to share with all of you how letting go can be the best thing for you. Even when it feels like growing pains.

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EP:23 SPECIAL GUEST CRYSTAL NELSON TALKS ABOUT SAVE THE MILK AND SURROGACY 47:14

3y ago47:14

47:14

Listen to another special episode with a mom of 3 with her supportive husband by her side as she talks about her company, Save The Milk. She built it with moms in mind to be able to find trusted milk donations and donators. She is also a very beautiful humble soul who has helped families complete their own family through surrogacy. Her story is not…

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EP 22: “11:11 on 01.11.21” 22:28

3+ y ago22:28

22:28

All of the Good For Abundance in 2021

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EP 21: New Year Awakening Goals 57:33

3+ y ago57:33

57:33

Every year most of us make resolutions but sometimes they fall by the wayside. This year was unlike any other and we had a huge traumatic event unfolding before all of us of pandemic killing people, social change and division in our country. So for 2021 the bar is low enough to limbo up to what we are comfortable with. Rebuild and create the dreams…

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EP 20: The Great Awakening and Conjunction 1:11:45

3+ y ago1:11:45

1:11:45

Have you been feeling all of the changes? Feeling a calling and like you have this pull to do more in life. I’ve felt it too. That’s why I’m talking about why today is such a big day and how spiritual growth and motherhood are like two peas in a pod for this mama! Let’s chat about these feelings and emotions because you are not alone. Episodes resu…

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EP 19: Manifestation 29:02

3+ y ago29:02

29:02

11:11 is an angel number & with November 11th and all that’s been happening the last months, it’s a perfect time to Manifest what you are awakening to for the best changes in your life. Let go of things around you and take control of what you allow to effect you. You got this Mama!

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EP 18: Mamas Have Big Feelings Too 33:16

3+ y ago33:16

33:16

This episode I mention how I talk to my oldest about Big Feelings and Putting a Name to it. Also, how mamas have big feelings too and how we sometimes need to take a breath. Learning with our children how to process emotions is huge. In this episode, I talk about how to be one in nature and self-care as guidance I receive from an angel card. This b…

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EP 17: Finding Abundance While Battling Mental Health 47:10

3+ y ago47:10

47:10

No shame in battling mental health. Stop the stigma and leave the hatred at the door. Fulfillment, abundance and love that’s what happiness is. Happiness comes from within. You are not alone, we are together a support for all!

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EP 16: No Hatred Allowed With Love and Light 52:33

3+ y ago52:33

52:33

There is so much going on in the world that I have to speak on my perspective of how I choose Humanity First. I wish to share love and light with the guidance from my spirit team. Sharing angel reading as well and my Cancer sign horoscope with a book of how self-care can be tailored to your zodiac sign.…

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EP 15: Spiritual Boundaries 25:38

3+ y ago25:38

25:38

How do you set spiritual boundaries? Have you heard people question you and ask you “Aren’t you supposed to be faithful?” There is this misconception that empaths, spiritual believers, Christians, Catholics, anyone who believes in faith - has to be this sort of doormat to accept all things. I have news for you and everyone listening: we don’t need …

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EP 14: Guest Interview with Author of “Perfect As You Are,” Amanda Soria 47:10

3+ y ago47:10

47:10

Dive into conversation with my guest and I on navigating motherhood with all that we are facing in our roles as mothers with acceptance of all, loving everyone as perfect as God made them. Spiritual, Life Purpose, Identity as Mother’s and a perfect resource for all to use to love everyone!

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EP 13: Life’s Purpose 47:06

4y ago47:06

47:06

I am starting a new season with intentional podcasts to help our community of Moms find their inner Mom Boss through Spiritual and Personal Development. Welcome to Season 2 of HelloGorgeousMama With an important discussion on our Purpose in Life during this difficult and trialing time.

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EP 12: Let’s bring some positivity to the world 40:48

4y ago40:48

40:48

We dive into what it means that we are collectively going through this trauma that is meant to teach us something. How we can appreciate the beauty and positive in the world.

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Ep 11: Coronavirus Information- How to stay Sane, Safe and Informed 25:25

4y ago25:25

25:25

Let’s talk about how to stay safe and sane in this craziness of Coronavirus (aka Covid-19) all over the news. How can we protect our families and take information in without being overwhelmed?

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EP 10: I’m Back With a Confidence Boost 21:46

4y ago21:46

21:46

Today I’ll dive right into holding you accountable to give yourself permission for Self-Love and Self-Care. I took a break to do that for myself and now I’m sharing it with you. • Follow for more on my IG: @HelloGorgeousMama •Shoutout for Missy Fowler (Intuitive Healer) IG: missy.fowler111 •SoCalMamas can join my FB Group at https://tinyurl.com/vdo…

6y ago30:49

30:49

Meet Britt, host of Hello Gorgeous Mama! Talking the nitty gritty of motherhood unfiltered, get to know me and my journey as a new Mama.

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