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Ever feel like food labels are lying to you? Spoiler alert: they probably are. Join us as we break down misleading claims and decode what’s actually in your ‘healthy’ choices—minus the BS. This podcast that peels back the labels and reveals what the food industry doesn’t want you to know. No buzzwords, no marketing fluff—just the ugly truth about what’s really in your food.
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Organic vs. Non-Organic: What are you really paying for? Unpacking the truth behind organic food labels and whether they’re worth the hype and cost
11:51
11:51
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11:51
Ever wonder if that extra cost for organic food is really giving you what you think? In this episode of Food Label Lies, we take a deep dive into what 'organic' actually means, why it often costs more, and whether it’s truly healthier. We’ll explore some surprising loopholes, the environmental impact, and even when it makes sense to splurge on orga…
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Breaking Down Skincare Labels: What Do Certain Skincare Labels Really Mean
11:51
11:51
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11:51
Ever been lost in the skincare aisle, wondering what ‘chemical-free’ or ‘dermatologist-tested’ even means? You’re not alone. In this episode of Food Label Lies, we take a deep dive into the skincare world to break down the buzzwords and marketing tricks that confuse consumers. From barrier-repair trends to ingredient heroes like hyaluronic acid, we…
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“All Natural? Yeah Right!” - Exposing the Truth Behind “All-Natural” Food Labels
10:47
10:47
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10:47
Is there a more abused term in the food world than “All-Natural”? We doubt it. In this episode, we’ll show you how this sneaky label is slapped onto products that are anything but natural. We’re talking factory-made, science-lab-assembled junk. But hey, throw the word “natural” on it, and suddenly, it’s health food, right? Wrong! We’ll give you the…
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Zero Sugar, Full of Lies: What They Don’t Want You to Know About ‘Zero Sugar’ Foods
12:53
12:53
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Welcome to the debut episode of Food Label Lies, where we’re diving straight into one of the biggest food marketing scams out there: ‘Zero Sugar’ labels. Companies love to slap “Zero Sugar” on everything from sodas to snack bars, tricking us into thinking we’re making a healthier choice—but are we really? Spoiler alert: not even close. In this epis…
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