A podcast for men going through an unwanted divorce or breakup.
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Podcast by Divorced Men's Laundry Club
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As a soon to be unwanted divorced Christian Dad of three girls I am reaching out to other Christian men to hear their stories about how their relationships ended in unwanted and complicated divorce. In time I will share details of what happened and my opinions on what was revealed to me in Bible reading, devotionals, therapy from family, friends and in therapy. Maybe we can save others from having to go through it alone or lost. Hope we get a lot out it for each who listen. God bless.
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Husband Help Haven Podcast: Marriage Advice for Men Facing Separation, Affair or Divorce
Stephen Waldo
Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divo ...
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Episode 140 - Acceptance and Commitment Therapy - Steven C. Hayes, PhD
54:41
54:41
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54:41
I this episode I speak to Dr. Steven Hayes about Acceptance Commitment Therapy. How you can use it to overcome the challenges faced when going through Divorce. Dr. Hayes, like us, has also been through a Divorce, 2 of them. His wisdom and guidance are a welcome addition to the podcast. Support the show https://www.risingphoenixdivorcecoach.com…
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Episode 139 - Your Thoughts = Your Worth
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30:36
In this solo episode I discuss how your thoughts, that come from your story, determines your worth. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 138 - Anxiety & The Body - Dr. David Hanscom
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1:01:46
In this episode I cover how anxiety, stress, etc affect the body and how to deal with these things from a Dr. that himself has been through 2 Divorces. https://thedocjourney.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 137 - My Growth - Solo
43:40
43:40
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43:40
In this episode I discuss my growth since she left, four and a half years ago. I read some old journal entries and play some clips from different live videos from my time in the Alpha Code. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 136 - Processing Grief - Dr. Stan Goldberg
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46:38
In this episode I discuss all things grief with Dr. Stan Goldberg. In addition we also have a great discussion on his time spent volunteering for Hospice. https://stangoldbergwriter.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 135 - Is It Your Ego? - Solo
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19:05
In this episode I build on Episode 133 and look at something else that might be holding you back. Is your Ego responsible for your current predicament? Perhaps, that is whats hold you back. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 134 - Ambiguous Loss - Dr. Diane E Dreher
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43:48
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43:48
In this episode I cover the topic of Ambiguous Loss with Dr. Diane Dreher. After reading one of her blog posts on the topic, I thought that the topic fit perfectly with an unwanted Divorce. We cover what Ambiguous Loss is and what to do when it is something you are experiencing. Support the show https://www.risingphoenixdivorcecoach.com…
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Episode 133 - Feeling Stuck and Trusting The Journey - Solo
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26:52
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26:52
We all face periods in life when we feel stunted, trapped in quicksand, questioning if we'll ever break free. This episode explores how trusting in your winding path ahead allows inner shift. I share my personal stuck points and what finally allowed me to break through. If you feel your forward momentum has halted despite effort - tune in. Learn ho…
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Episode 132 - Trauma, Mindfulness, and Healing - Elaine Miller-Karas
1:12:45
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1:12:45
In this episode I discuss trauma, mindfulness, and healing with Elaine Miller-Karas. We also discuss how Divorce affects kids, body literacy, and ultimately, actions to take to heal. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 131 - The Bias Of Experience - Solo
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22:58
In this episode, similar to 129, I cover the biases that come from the experiences we had with our Ex. We put them on a pedestal due to these past experiences, not the present reality. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 130 - Betrayal Blindness - Author Fern Schumer Chapman
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50:31
In this episode I speak with Author Fern Schumer Chapman about Betrayal Blindness. What it is, how to recognize it, and how to avoid it. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 129 - Change How You See Her - Solo
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27:51
In this episode I discuss the need to change how you see your ex. This allows you to change your expectations and to aid you in moving on. I also touch on anger, being stuck, and playing the victim. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 128 - 10 Positive Practices to Find Light in the Darkness - Professor Llewellyn E. Van Zyl
1:08:43
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1:08:43
In this episode I discuss finding your strengths and strategies to deal with depression. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 127 - Thanksgiving Discord Members Meeting - Part 2
1:16:24
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1:16:24
This is the second meeting that took place on Thanksgiving. It is similar to the 1st but there is also some talk about podcast numbers and a celebration of the 3rd birthday of Rising Phoenix Podcast. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 126 - Thanksgiving Discord Members Meeting - Part 1
1:02:18
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1:02:18
This episode is a meeting that took place, on Thanksgiving, via Zoom, with members of Divorce Support for Men and members of our Discord community. This is a 2 part episode. In this 1st episode we cover loneliness, embracing emotions, and the importance of focusing on small victories. Support the show https://www.risingphoenixdivorcecoach.com…
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Episode 125 - Updates and Surviving The Holidays
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30:11
In this episode I provide a few updates on myself and give some tips on how to survive the holidays. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 124 - Surviving a Major Depressive Episode - Jennifer Gerlach
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36:20
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36:20
In this episode I speak with Therapist Jennifer Gerlach about getting through a Major Depressive Episode. We talk about the tools and steps necessary to get through the tough times that come with Divorce. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 123 - I F*cked Up, Again - Solo
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30:55
In this episode I provide a small update and I cover how to handle fuck-ups when they inevitably occur. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 122 - Children & Divorce - Dr. Erica Ellis
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49:59
In this episode I speak with Dr. Erica Ellis. We cover some aspects of how to deal with the Divorce process if you have children. https://www.twohappyhomes.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 121 - My Anxiety & Changes Made
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20:26
In this solo episode I talk about some changes that have been made and where I am with my anxiety. I provide a few tips that have helped me recently. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 120 - Social Skills & Conflict Resolution - Dr. Ron Riggio
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55:22
In this episode I talk with Dr. Ron Riggio about social skills, what they are and how to develop them. I also talk with Dr. Ron about my severe lack of conflict resolution skills. https://www.psychologytoday.com/us/blog/cutting-edge-leadership Support the show https://www.risingphoenixdivorcecoach.com…
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Episode 119 - Being Vulnerable & Setting Boundaries - Solo
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28:47
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28:47
In this episode I discuss being vulnerable and setting boundaries. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 118 - Men and Friendship - Dr. Loren Olson
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57:07
In this episode I discuss Men and the difficulties that we have with maintaining friendships. My apologies for my audio. Everything crashed for me near the beginning of the recording and when I came back online, I didnt check to make sure the correct microphone was chosen. I used an adobe program to improve my audio, but its not perfect. Support th…
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Episode 117 - Forged By Fire - Weeks 2 & 3 - Solo (Moving and Dropping Into Your Body)
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33:29
In this episode I cover weeks 2 and 3 of my program, Forged By Fire. These weeks center around getting out of your head and getting into your body. Information of my program can be found here; www.risingphoenixdivorcecoach.com. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 116 - Author Series - Dale Valor
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1:05:51
In this episode I speak with Dale Valor about his book, Inner Game. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 115 - Author Series - Dr. Robert Glover
1:53:36
1:53:36
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1:53:36
In this episode I interview the Author of No More Mr. Nice Guy, Dr. Robert Glover. We discuss, what a nice guy is, how to let go, and how Divorce affects Men. https://www.drglover.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 114 - Regrets - Solo
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39:54
In this episode I touch on the various regrets Ive had over the years. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 113 - Back To Court - Solo
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47:59
In this episode I discuss all things, me. Where Im at, emotionally, mentally, and how the hell I wound up back in court. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 112 - Men's Mental Health Coach - Elise Micheals
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45:11
In this episode I welcome Men's Mental Health Coach, Elise Micheals. Elise and I discuss what leads to divorce, unconscious trauma, and all things, Men's Mental Health. https://www.elisemicheals.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 111 - Road Trip Recap - Solo
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30:18
In this episode I recap my recent road trip. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 110 - Real Men Real Stories - Jonathan - He Filed - Has Children
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55:28
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55:28
In this episode I speak with Johnathan about his Divorce story. We talk about the struggles, the victories, the lessons, and how custody played out for him. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 109 - Narcissism - Journalist Meehika Barua
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49:28
In this episode I discuss all things Narcissism with journalist Meehika Barua. We talk about whether people are born a narcissist, how to spot it in a partner, what to do if you are with someone that is one, and what it may mean if you are called one. https://twitter.com/meehikabarua?lang=en https://www.instagram.com/meehikabarua/ Support the show …
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Episode 108 - Payoff, Road Trippin, and Dropping Knowledge - Solo
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33:02
In this episode I talk about recent events, an upcoming road trip, and an upcoming class I'm giving. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 107 - Updates and Loneliness - Solo
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45:03
This episode is dedicated to one of our brothers, Paul Dunphy. In this episode I give some updates and talk about loneliness. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 106 - Real Men Real Stories - Jared - He Filed - Has Children
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39:07
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39:07
In this episode I speak with Jared about his journey, his why, and things he did to grow through the process. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 105 - Road Trip Series - Volume 5 - Solo
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16:46
In this episode I provide an update on where I'm at. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 104 - My Mental Health - Solo
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37:14
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37:14
In this episode I discuss the current state of my mental health. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 103 - Character & Resilience - John-Manuel Andriote
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43:33
In this episode I speak with John-Manuel Andriote about good Character traits, virtues, and how the choices we make affect our self-esteem. http://jmandriote.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 102 - Untying Emotional Knots - Donald Altman
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44:19
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44:19
In this episode I discuss Emotional Knots, what they are, how to untie them, and things that get in the way. https://mindfulpractices.com/ https://www.amazon.com/Travelers-Novel-Donald-Altman/dp/1803410949/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 101 - The Pill and The Damage Done - Ian Zapcic
1:34:20
1:34:20
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1:34:20
In this episode I speak with Researcher Ian Zapcic about a study he conducted on the effects of the Red Pill on women in relationships with Red Pill Men. His studies; https://www.tandfonline.com/doi/full/10.1080/10926771.2023.2186302 https://journals.sagepub.com/doi/10.1177/16094069231162674 Support the show https://www.risingphoenixdivorcecoach.co…
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Episode 100 - My Struggles - Solo
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43:19
In this episode, I speak about the things I've struggled with throughout this process and things that Ive struggled with my entire life. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 99 - Personality Traits - Dr. Seth Gillihan
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54:20
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54:20
In this episode I talk with Dr. Seth about personality traits, how negative ones develop during childhood, how changeable they are, and what to do if you recognize you have some negative traits. https://sethgillihan.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 98 - Infidelity - Dr. Alicia Walker
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1:06:43
In this episode I speak with Dr. Alicia Walker about all things, Infidelity. https://www.alicia-walker.com/ Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 97 - The Discourse Episodes- Episode 2 Review
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15:59
In this episode of the Discourse Series, Chris and I reflect on Episode 2. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 96 - Negative Thought Loops - Dr. Leigh Jerome
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44:27
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44:27
In this episode I talk about negative thought loops with Dr. Leigh Jerome. We talk about what they are, why they occur, and what to do about them. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 95 - The Pain Of Rejection - Psychologist Sheila Robinson-Kiss
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55:05
I this episode I talk with Psychologist Sheila Robinson-Kiss about rejection; why it hurts so much and what to do about it. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 94 - The Discourse Episodes- Episode 1 Review
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22:38
In this, the inaugural episode of the Discourse Series, Chris and I reflect on episode 1 as well as some changes that have occurred. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 93 - Updates, News, and Info - Solo
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49:22
In this episode I provide some updates on my current situation, as well as some news and info on the podcast and the future. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 92 - Real Men Real Stories Series - Andrew - He Filed - Has Children
1:20:27
1:20:27
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1:20:27
In this episode I speak with Andrew about his custody battle. The ups, downs, frustrations, and ultimate outcome. Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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Episode 91 - Fixing Our Flaws Series - The Silent Treatment - Dr. Wendy Patrick
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15:17
In this episode I speak with Dr. Patrick about the silent treatment. Why we do it, the damage it does, and how to stop it. www.wendypatrickphd.com Support the show https://www.risingphoenixdivorcecoach.comKirjoittanut Michael
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