Parhaat Naturopathic Podcastit (2023)

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That Naturopathic Podcast

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140: Proton Pump Inhibitors- Benefits, Risks, Side Effects & Alternatives 38:26

6d ago38:26

38:26

Proton pump inhibitors (PPIs) are a class of medications commonly used to reduce stomach acid production. PPIs effectively decrease the amount of acid produced, providing relief from a variety of conditions. While PPIs can be highly effective in managing symptoms, the long term use is not well studied an associated with a myriad of potential compli…

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That Naturopathic Podcast

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139: Chronic Gastritis- It’s More Common Than You Think 41:11

13d ago41:11

41:11

Dave and Michelle discuss chronic gastritis: an affliction of the stomach that is often overlooked, but should be a consideration in clinical assessment. Today they review: -Causes -Signs and symptoms -Medications that can help in the short term, but may not be beneficial long term -Chronic gastritis as an underlying condition for more serious heal…

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That Naturopathic Podcast

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138: Cassandra Hope- Healing Stress & Trauma, And How It Can Manifest in the Body 1:01:15

20d ago1:01:15

1:01:15

Cassandra Hope is a Registered Holistic Nutritionist and Certified Personal Trainer. She struggled with many food, body image, and nervous system challenges over the years, which led her down the path of unravelling the maladaptive coping mechanisms that were caused by childhood trauma. This host of gut-brain health challenges has led her into the …

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That Naturopathic Podcast

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137: Cholesterol- A Fresh Perspective 30:25

27d ago30:25

30:25

Dr. Michelle is flying solo today to discuss a popular topic in healthcare today: Cholesterol. Topics covered in today's episode: -Why avoiding dietary cholesterol and saturated fat isn't a sustainable solution -The importance of cholesterol for cell health and function -Why statin drugs are not a sustainable solution for high cholesterol -Lab numb…

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That Naturopathic Podcast

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136: The Coffee Debate- The Good, The Bad & The Ugly 41:54

1M ago41:54

41:54

Coffee: potent antioxidant that will help protect cells from free radical damage? Or addictive substance that will spike anxiety & disrupt your circadian rhythm? The truth is, the answer isn't really black and white. Grab your cup of morning coffe (or don't) and tune in as Dr. Dave & Dr. Michelle dive into the research behind the good, and the not-…

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That Naturopathic Podcast

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135: The Anemia of Inflammation- Beyond Iron Deficiency 50:31

1M ago50:31

50:31

The anemia of chronic disease. What exactly does this mean? When the immune system is activated, there are a cascade of events that occur. This inflammation actually impacts how iron and ferritin is absorbed and available for red blood cells in the body. Today Dr. Dave & Dr. Michelle dive deep into the mechanisms that control systemic inflammation,…

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That Naturopathic Podcast

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134: The Chemical Burden of Modern Living & What You Can Do About It 25:14

2M ago25:14

25:14

Today Dr. Michelle is flying solo to discuss the chemical burdens that have a cumulative effect on our bodies due to the living circumstances of modern day. She explains why toxic exposure is is much higher today, and solutions that can help us to be as heathy as possible in the midst of all of it. *For more information on this topic, refer back to…

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That Naturopathic Podcast

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133: Gallbladder Removal- 3 Things You Should Know Before Deciding Whether to Remove Your Gallbladder 39:05

2M ago39:05

39:05

Today Dr. Dave & Dr. Michelle are here to discuss some important factors that patients may want to consider before choosing to remove their gallbladder. In this informative conversation, the NDs explain that this organ serves a very important purpose. Sometimes the decision to remove it is made somewhat recklessly and without regard for how to trea…

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That Naturopathic Podcast

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132: Corinne Brown- Learning to Love Your Labour 57:10

2M ago57:10

57:10

Corinne Brown is a former Naturopathic Doctor turned online business owner, running Brownroots Love, and an online natural labour preparation program called Love Your Labour ©. She is using her platform to help women get back to their roots, and share that natural birth can be a beautiful process! Topics covered in todays chat with Dr. Michelle: -T…

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That Naturopathic Podcast

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131: Feel First, Think Later- The Power of Hand on Assessment & Treatment in Naturopathic Medicine 37:36

2M ago37:36

37:36

Dr. Dave & Dr. Michelle chat about hands on assessment and visceral manipulation- how they utilize these techniques with their patients, and the incredible role in can play in healing. They discuss the challenges and constraints that come with initial assessments on new patients, and how sometimes a hands on approach can solve some discrepancies. D…

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That Naturopathic Podcast

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130: Spring is here! Why You Should be Spring Cleaning Your Body, Too 23:00

3M ago23:00

23:00

Spring is a fantastic time to shake off the winter blues, and many will choose to do so by deep cleaning their homes in preparation for sunshine and warm temperatures. But do you ever consider a spring clean of your body, too? Tune in as Dr. Michelle explains why spring is such a fantastic time to detox the systems, and how to optimize your health …

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That Naturopathic Podcast

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129: Magnesium- The Importance of This Nutrient & Why You Probably Need More of It 58:31

3M ago58:31

58:31

Magneisum- its pretty damn important! Dr. Dave & Dr. Michelle discuss the science of magneisum and why it is so major for countless body functions. Topics covered in today'sepisode: -Why assessing serum magneisum doesn't give an accurate reading of levels in the body -The bday systems in which magneisum works -The recommended intake of magnesium, a…

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That Naturopathic Podcast

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128: Leaky Gut- Defining Leaky Gut + How to Heal, Seal and Soothe Symptoms 45:26

3M ago45:26

45:26

Somehow, this is the first time these two gut focused NDs are covering the topic of leaky gut syndrome. Dr. Michelle and & Dr. Dave get into the symptoms, causes, and science behind leaky gut, then explain ways to work toward healing this all too common symptom picture.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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127: Jonathan Beatty, ND- The Journey to Owning a Regenerative Farm & Getting Back to the Foundations of Health 1:05:06

3M ago1:05:06

1:05:06

Dr. Jonathan Beatty is a naturopathic doctor who has been in practice since 2007. He recently purchased land to begin a regenerative and biodynamic farm, as part of an ongoing journey to balance health. Dr. Beatty has an interest in foundational health, and getting back to the basics of what promotes healing and longevity…

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That Naturopathic Podcast

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126: Observing Signs and Symptoms- Clinical Patterns That Can Direct A Diagnosis 22:15

4M ago22:15

22:15

Today Dr. Michelle and Dr. Dave discuss some patterns that they have been observing in clinical practice when it comes to specific signs and symptoms. Topics covered: -Symptoms of the tongue and a connection to B12 deficiency -Rosacea, flatulence and the connection to the stomach -Skin tags and the relation to blood sugar -Compulsive behaviours and…

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That Naturopathic Podcast

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125: Dr Paul Anderson, ND- Breaking Down the ‘”Anderson 8” + The Non-Linear Nature of Healing Chronic Illness 1:22:33

4M ago1:22:33

1:22:33

Dr. Anderson, aka “Dr. A” is internationally recognized for his focus on integrative and naturopathic medicine with complex infectious, chronic, and oncologic illnesses. With his 30+ years of educating physicians and hands-on clinical research, he is a mentor and wealth of knowledge for many healthcare professionals. Today Dr. A discusses what has …

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That Naturopathic Podcast

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124: Dr. Michelle Pobega, ND: Diving Deep into Gall Bladder and Bile Health 28:54

4M ago28:54

28:54

Today Dr. Michelle sits down solo to discuss an important organ- the gall bladder. This often overlooked organ, along with the bile that it secrets, play a major role is overall health and wellness. On this episode she discusses: -Where bile is produced in the body, versus where it is secreted from -Functions of bile -Symptoms that may indicate bil…

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That Naturopathic Podcast

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123: Ed Cohen- Healing: What it Means, Learning How to Heal, & What Medicine Doesn’t Know 1:12:19

4M ago1:12:19

1:12:19

Ed Cohen is the author of the book "On Learning to Heal: or, What Medicine Doesn't Know" as well as the founder of healingcouncil.com, a therapeutic practice for people living with chronic and life threatening illness. Additionally he is a professor of women's, gender, and sexuality studies at Rutgers School of Arts and Science. Ed has been living …

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That Naturopathic Podcast

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122: Nutritional Foundations- What Does it Mean to Actually Eat Healthy? 27:45

5M ago27:45

27:45

Today the two NDs discuss some simple principles for healthy eating, along with take home tips for creating a more balanced lifestyle. They discuss the two areas where most people make mistakes when it comes to nutrition, and simple solutions to create healthier, more satiating meals.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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121: Allison Jordan- Why A Low FODMAP Diet is Not the Solution + 3 Steps to Improve Your Digestive Health 46:38

5M ago46:38

46:38

Allison Jordan is a Manual Therapist & Functional diagnosis practitioner. She founded Better Belly Therapies to help patients find answers and get to the core issues preventing them from feeling their best. Today she discusses why the low FODMAP diet is not a reasonable solution to digestive issues, and why there is a better way to improve overall …

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That Naturopathic Podcast

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120: Herbal Medicine- Clinical Applications and Overall Heath Benefits of Jiaogulan and Gymnema 34:21

5M ago34:21

34:21

Today Dr. Michelle and Dr. Dave discuss two less common herbs that are superstars in the plant medicine world. They breakdown health benefits and research behind these herbs, and how they can be clinically applied for patients.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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119: Attention Deficit Disorder- A Root Cause Approach to Treating the Increasingly Prevalent Diagnosis 38:16

5M ago38:16

38:16

Join Dr. Michelle and Dr. Dave as they unpack ADD/ADHD. Today they cover: Signs and symptoms of this disorder Dr. Gabor Maté (an expeat on the topic) and his reasarch around ADD/ADHD How multigenerational trauma can impact patients suffering with ADHD The adaptive nature of ADD & ADHD Food sensitivities and other environmental factors that may exac…

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That Naturopathic Podcast

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118: The Episode About the Coolest Nerve- The Vagus Nerve 46:27

6M ago46:27

46:27

Join Dr. Michelle and Dr. Dave as they dive into the details of their favourite nerve- The Vagus Nerve. In this episode they cover: -the significance of this nerve, and its role in stimulating the parasympathetic nervous system -symptoms that can be related to vagus nerve function -symptoms of vagus nerve dysregulation -why stimulating vagal tone i…

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That Naturopathic Podcast

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117: This Week in Clinic with Dr. Dave & Dr. Michelle 44:14

6M ago44:14

44:14

Join your hosts for a catch up episode where they discuss the happenings in their clinical practices. Today Dave and Michelle discuss keeping things simple and prescribing less, taking the time to listen and discuss patient’s health, and how their practice has changed as they have developed more clinical experience.…

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That Naturopathic Podcast

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116: Mark Levy aka “The Mold Guy” - Finding Solutions to Mold Contamination in Your Home 55:13

6M ago55:13

55:13

Mold contamination is overwhelming, especially for those with complex chronic environmental illnesses. Mark Levy, aka “The Mold Guy” has developed technically-advanced sampling and inspection strategies to help patients dealing with these complex health issues. Topics Covered in Today’s Episode: - What led Mark into this career focus - Symptoms of …

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That Naturopathic Podcast

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115- Is Your Body Harbouring a Fugitive? The Ins & Outs of Parasites 37:10

6M ago37:10

37:10

The self titled “princess of poop and parasites” aka Dr. Michelle Pobega is here to break down the literal “ins and outs” of parasites. Her goal is to open up the conversation around this topic, as this can be a very useful consideration in patient care. Tune in to learn about defining parasites, why they are becoming more common, plus signs and sy…

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That Naturopathic Podcast

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114: Dr Jenny Tufenkian, ND- Optimizing Mitochondrial Health for Healing Chronic Fatigue 1:05:27

7M ago1:05:27

1:05:27

Dr. Jenny Tufenkian is back on the pod, this time to discuss the mitochondria’s role in Chronic Fatigue Syndrome (CFS). Check back to episode #77 for a deep dive into CFS. Today she breaks down mitochondrial health and it’s role as a root cause in CFS, and why this organelle plays such an important role in healing. She also discusses how to know wh…

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That Naturopathic Podcast

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113: Clinical Observations with Dr. Michelle & Dr. Dave 49:56

7M ago49:56

49:56

This week’s episode is a solo session with your hosts, discussing some of the common themes they are noticing in their practices lately. Topics covered include fatty liver, chronic constipation, women’s health and hiatal hernias.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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112: Dr. David Nelson, ND- Dietary Acid Load and the Microbiome 48:41

7M ago48:41

48:41

Dr. David Nelson is a Naturopathic Doctor, here to discuss dietary acid load, the microbiome and their roles in chronic disease. This Episode Covers: -Diseases related to high dietary acid load -Foods that cause increased acidity in the body -How polyphenols impact dietary acid load -How this impacts our microbiome, acid load and therefore overall …

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That Naturopathic Podcast

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111: You are Not Your Diagnosis- Why You Should Not be Defined or Limited by a Medical Diagnosis 28:40

7M ago28:40

28:40

A medical diagnosis can be very helpful; a tangible validation of the way a patient is feeling. But what happens when someone begins to have limiting beliefs around their health due to this diagnosis? Conversely, just because there is no diagnosis present in your medial charts, doesn’t mean that you do not need to invest time and energy into your h…

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That Naturopathic Podcast

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110: Dr. Catherine Clinton, ND- The Quantum Nature of Our Biology, and Healing Through A Deeper Connection to the World Around Us 1:02:44

7M ago1:02:44

1:02:44

Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. Dr. Catherine is passionate about the connections we have with the world around us, and how returning to foundational relationships can be key to finding health. Topics covered in today’s episode: -What is quantum biolog…

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That Naturopathic Podcast

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109: Destigmatizing Salt- Why We Need Salts, Minerals and Electrolytes for Optimal Health 17:49

8M ago17:49

17:49

Salt has gotten a bad rap. In fact, we cannot function as human beings without it. So how to we consume this in a healthy way? Dr. Michelle, a self proclaimed salt lover is here to explain! Today she covers: - Table Salt VS natural salt - How chronic stress impacts salt balance within the body - Importance of salt for proper adrenal function - What…

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That Naturopathic Podcast

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108: Changing the Landscape for Cancer Patients with Dr. Martha Sharpe, ND 47:30

8M ago47:30

47:30

When a person is diagnosed with the terrifying disease of cancer, health care practitioners and support persons are quick to stand by and support a patient navigating this trying time. But what happens after treatment, when you are trying to put the pieces back together again? Enter Dr. Martha Sharpe. As a cancer survivor, Dr. Sharpe saw a massive …

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That Naturopathic Podcast

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107: It’s not “Just” Fiber- The Importance of Fiber, Types & Food Sources, Impact on Gut Health 38:53

8M ago38:53

38:53

Today we discuss all things FIBER. Not all fibers are the same, and these distinct categories will impact their role in the body. Learn tips to get a variety of fiber into your diet, and what types of fiber may be best for you based on your symptoms.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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106: Signs on the Skin that May Point to Insulin Resistance 19:31

9M ago19:31

19:31

Join Dr. Dave and Dr. Michelle as they discuss 3 telltale signs on the skin that point to insulin resistance.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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105: BONUS EPISODE- Using Percussion in Abdominal Examination 15:33

9M ago15:33

15:33

When it comes to hands on examination, the Gut Gangsta knows whats up. In this quick, practitioner focused episode, Dr. Dave shares his knowledge on using percussion as an assessment tool for the abdomen. It can be performed in a more deliberate manner than its traditional useKirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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104: All About Zinc- Functions Within the Body, Food Sources & Supplementation Information 42:19

9M ago42:19

42:19

Join Dr. Dave and Dr. Michelle as they discuss the ins and outs of a major mineral- ZINC. The zinc specifics covered in this episode: - Functions within the body - Recommended dosages for supplementation - factors that impact absorption - Signs and symptoms of deficiency - How zinc impacts the function of hormones in the body Book mentioned in this…

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That Naturopathic Podcast

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103: A Whole New World - Making A Case For Coffee Enemas, What Coffee Is Usable + Benefits & How-To 1:02:07

10M ago1:02:07

1:02:07

Coffee enemas and you! We're here with Dr. Lori Bouchard this week to bust all the myths, demystify the practice, and remove any stigma on doing coffee enemas. There are just too many benefits including; - Fighting and preventing cancer - Eliminating parasites - MASSIVE boost to your liver function So grab a cup of coffee and learn all the ins and …

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That Naturopathic Podcast

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102: Double Edged Iron Sword - How Taking Iron Can Go Wrong & How To Properly Navigate This Supplement 26:33

10M ago26:33

26:33

Taking iron supplements has been becoming so popular that you probably already know someone who's tried them... but did you know that taking iron the wrong way can have serious negative side effects!? Learn how to properly navigate this supplement, get the most out of your iron, and avoid the sharp side of this "double edged sword"…

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That Naturopathic Podcast

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101: Teen Health Education - Sleep Cycles, ADHD, Nutrition, Learning To Listen & Demonstrating Decision Making 52:17

10M ago52:17

52:17

This week we talk to Dr. Erin TeWinkel ND about her practice not only helping regular naturopathic patients, but also helping their teens develop healthier mindsets and practices early in life! She discusses the importance of understanding #neurodiversity and how to stay connected with your teen to help them through their own growth. As well as, se…

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That Naturopathic Podcast

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100: Available Health - Starting Right w/ Seth Yates ND, The Future Of Naturopathic Consultations REVEALED! 40:41

11M ago40:41

40:41

Today we chat with our friend Dr. Seth Yates ND! He is pioneering a series of assesment programs dedicated to reducing the amount of general health advice required during the first few consultations between a patient and naturopath. "Able Health" is making naturopathic medicine more accessible to all. It can send custom physical rehabilitation and …

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Naturopathic Life and Living

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My Hiatus, Welcome Back 17:37

11M ago17:37

17:37

Sometimes life happens causing us to be introspective and alter our views of reality, showing us a new perspective that we once resisted, but actually feeds our needs. I discuss Divine Intervention, spirituality, our needs and how they get taken care of for us and by the unseen- even something we misunderstood- when we slow down, notice the opportu…

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That Naturopathic Podcast

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99: How Homeopathy Helps Pt. 2 - Thyroid / Digestion Autoimmune Conditions & 2 Remedies Every Naturopath Should Know! 33:00

11M ago33:00

33:00

In this episode we discuss #autoimmune conditions, specifically with #digestion and the #thyroid , plus 2 straight to the point, go-to #remedies every Naturopath should know! When Homeopathy is such a great tool in the Naturopathic toolbox we always want to dive a little deeper into some of the solutions we've found as practicing NDs.…

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That Naturopathic Podcast

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98: 5 Favourite Medicinal Foods - Does Your Cupboard Hold The Cure For Your Condition? How To Save Money & Live Longer 38:05

11M ago38:05

38:05

Apple Cider Vinegar, Prunes, Ginger, Lemons, & Collagen/Bone Broth. These 5 foods are some of the most accessible and the most effective at helping you "treat" your body! These foods will: - Help revitalize your body, wake up your digestive system, and stimulate detoxification - Fight osteoporosis and stop your body from leeching calcium from its o…

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That Naturopathic Podcast

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97: Resolving Inflammation - Tell Tale Signs of Inflammation, The Best Tests to Run, & Managing Long-Term Inflammation 45:38

11M ago45:38

45:38

We're finally diving into INFLAMMATION in this episode of TNP! Join us as we break down the basic, intermediate, and advanced tactics we've learned for healing and dealing with inflammation.Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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96: Blood Sugar Rollercoaster - How To Properly Test & Assess Glucose + Insulin, Best Timeframes To Eat, & The Naturopath Diet 28:30

12M ago28:30

28:30

These two tests will save you YEARS struggling to find out what's going on with your body. Many other illnesses are caused or even disguised by poor glucose and insulin levels. On top of that a majority of doctors aren't even testing these levels properly. 😳Kirjoittanut That Naturopathic Podcast

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That Naturopathic Podcast

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95: How Treatments Change Over Time 39:28

12M ago39:28

39:28

As medicine evolves so do we and so do our treatments. In this episode we tackle trouble sleeping, bloating, and PMS! We talk about how the treatments and understanding around these issues has evolved and what that means for you as a Naturopath or as a patient of a Naturopath. As well as our experiences with different remedies and their effects!…

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That Naturopathic Podcast

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94: Clinical Bite: The Visceral Manifesto 31:03

12M ago31:03

31:03

This episode is all about the visceral connections in your body, how chronic pain can be linked to your gut, and how to understand certain feelings / irritations within the visceral area of the body. In this #ClinicalBite Dr. David Miller ND tells you his experience and advice when feeling the abdomen of a patient. Along with the various other orga…

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That Naturopathic Podcast

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93: Toxins In Your Environment? Common Environmental Triggers, Effective Tests & How To Detoxify Using Naturopathic Knowledge 1:04:14

1y ago1:04:14

1:04:14

Dr. Marillea Yu is a Naturopathic Doctor who has a focus on Environmental Medicine and an interest in Autoimmune Disease. She strongly believes in educating and advocating for her patients and raising awareness on not only the effects of environmental toxicants and pollution on the health of our generation and those to follow, but the solutions tha…

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That Naturopathic Podcast

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92: When Visceral Pain Goes Too Far - Why We Seek Naturopathy In The First Place, Demulcents & Treatment Vs Pain Tolerance 36:43

1y ago36:43

36:43

Do you have the guts to seek out a naturopath? We discuss the main reason patients seek out naturopathic medicine, balancing treatment with recovery time, soothing before treatment, and one of the rare remedies that works almost across the board!Kirjoittanut That Naturopathic Podcast

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