Parhaat Sacred Sexuality Podcastit (2024)

1
From People Pleaser to Truly Generous 30:26

2d ago30:26

30:26

I want to go deep with you today about something that's been coming up a lot in my life and work: what it means to embrace our power and pleasure as women. For the longest time, I used to feel guilty for wanting more, for desiring abundance and joy in my life. But, after many years of being stifled under my feelings of shame, I realized that by pri…

1
Relationship Help That Works for Men 33:50

16d ago33:50

33:50

So often, we find ourselves stuck in the same old patterns, grappling with conflicts or feeling disconnected. We try workshops, therapy, self-help books, but somehow, things just don't stick. After today's episode, you'll understand why and what steps to take next. Through working in this way, I've seen couples completely turn things around in as l…

1
How I Cultivate Inner Growth 55:51

2M ago55:51

55:51

I was so grateful to sit down and record with my teacher, Eric Klein, the founder of Wisdom Heart along with his wife, Devi. I wanted you to hear from him what he's teaching me about my body, mind, spirit, and the way that those interact with the experiences I have in my marriage, my earning, my business -- pretty much in every area of my life. I…

1
Pain during Sex and how to treat the root cause of the issue - Interview Maha 1:12:19

2M ago1:12:19

1:12:19

Today, we have the honor to share an interview with one of our own spiritual teachers and medical advisors with you. Maha - Mihaiela Pentiuc - is a medical doctor with specialization on homeopathy, a yoga therapist and a spiritual teacher. She is always striving to look at health issues from a wholistic point of view, in order to heal the root caus…

1
Joy and how Tantra can help to feel it more in your relationship 9:32

9M ago9:32

9:32

Today I want to talk about joy. Where and how can I invite more joy into my life? And above all, how can I have more joy in my partnership? If you want to explore this topic even deeper, please check out our…: 3 tantra practices for deeper connection (free PDF): ⁠https://www.reconnectprem.com/en/home/⁠ Or join a free consultation call with us (poss…

1
The secrets of male sexuality 1:20:41

9M ago1:20:41

1:20:41

Today, we have the honor to share an interview with one of our own tantra teachers - Yogita - with you. Next to teaching tantra workshops, Yogita also offers tantra massage to men and women - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this episode you will learn……

1
From functioning to aliveness 13:28

10M ago13:28

13:28

I feel like I'm just functioning. I'm caught in a hamster wheel. We just live next to each other and organize everyday life. I've gotten so used to meeting other people's expectations that I don't even feel myself. We hear these sentences almost every day in our coaching sessions and seminars. But why is this topic so predominant nowadays? And how …

1
The path to a fulfilled relationship 8:50

10M ago8:50

8:50

What is the path to a fulfilled relationship? In this episode we will be discussing this topic. Enjoy If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) ⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠ And if you enjoyed this episode, please subscri…

1
11 Surprising Libido Killers 39:34

11M ago39:34

39:34

So many women come to me wanting to turn up their libidos and experience more and better orgasms. I start by asking them 11 questions that, on the surface, don’t seem directly related to erotic desire. But the answers that women give me tell me a ton about their relationships with themselves, their turn-on, their bodies, their sensations, and with …

1
Pain during Sex? - 7 tips to turn pain into pleasure 13:21

11M ago13:21

13:21

According to recent studies, 10-20% of women regularly experience pain during sex. And the number of unreported cases is probably even higher, as most women feel ashamed talking about it... It also really makes me sad how often I hear in conversations with women that they only have sex for the man's sake and see it as their duty, even if they don't…

1
Couples coaching or couples therapy: What is the difference? 7:57

11M ago7:57

7:57

Couples Therapy or Couples Coaching? What's the difference and what do we need? Many couples reach a point in their relationship where they admit to themselves: We need help! We can't seem to make it on our own... But what's next? The internet offers many options... Couples therapy? Couples coaching? Couples counseling? What do we actually need? In…

1
How to get out of your head and into your body 20:50

12M ago20:50

20:50

5 simple practices how Tantra can help Do you know that situation: You are in the middle of foreplay and would actually like to unwind in order to enjoy the lovemaking but your head just doesn't want to come to rest?!? In this article we want to look at… What a healthy way of dealing with the endless thought loops can look like and Which 5 simple p…

1
Gaslighting "Lite" in Otherwise Good Marriages 22:23

12M ago22:23

22:23

The term “gaslighting” has become a buzzword in recent years and, because of its widespread use, the meaning of this term has become a bit murky. In a nutshell, gaslighting is when you are experiencing something and endeavoring to talk to the other person about it, but they flip it around on you so that you wind up questioning yourself, your own ch…

1
Boredom in the bedroom 10:50

12M ago10:50

10:50

I used to always find sex great and exciting, but somehow we’ve run out of steam... Always the same foreplay... The same 3 positions... The same ending... To be honest, the whole thing bores me... We hear similar reports again and again in our work with couples. Especially if they've been together for a long time. In this episode, we want to look a…

1
How do I convince my partner of a Tantra course? 10:03

1y ago10:03

10:03

In a long-term relationship, it often happens that the partner is not enthusiastic about new experiences, or that he even gets worried . How should we deal with such a situation? In this episode want to look at the different possible reasons that can make one resistant to a Tantra course and what we can say / do about it. If you want to explore thi…

1
Psychological Patriarchy 26:01

1y ago26:01

26:01

You may have heard the term “patriarchy” used to describe a social and political construct, but, as my mentor, Terry Real, explains, it is also a psychological notion. The way that patriarchy defines rigid gender roles becomes subconsciously embedded in the way we think and behave, which has deep implications for both partners inside a relationship…

1
3 tips for fulfilling touch 9:59

1y ago9:59

9:59

Loving touch is one of the most important ways to build and strengthen connection. This is particularly evident at the beginning of the relationship, when most couples just can't keep their hands off each other. The frequent touching in everyday life and also an active sexuality leads to a feeling of deep connection, security and happiness. But ove…

1
100-Year Marriage 32:48

1y ago32:48

32:48

Kurt and I have been married for almost 23 years and we're planning on another 50 to 75 together. We think, in terms of taking care of our bodies, minds and spirits and given the way technology is going, we could each live to be well over a hundred which gives us an amazingly long time to grow in love together and to contribute in so many other par…

1
Sexual Fantasies - a well kept secret or inspiration for the relationship? 12:18

1y ago12:18

12:18

What kind of secret sexual fantasies do you have? What do you imagine when you self-pleasure? Does your partner know about this? If these questions trigger fear and shame in you or a very clear "No way...!" - You are not alone. Although almost everyone has sexual fantasies, but very few of us want to talk about them openly. In today’s episode, we a…

1
No time for Sex? 15:05

1y ago15:05

15:05

"In our tightly scheduled everyday life, we simply have no time for sex and the relationship" “Sex feels like just another to-do on the already endless list” “We long to finally have time for ourselves again” We hear these and similar sentences again and again from our participants. Time seems to be one of the biggest challenges standing in the way…

1
Hotter Sex in Older Bodies 10:29

1y ago10:29

10:29

At 50 or 60 years old, you don’t have the same career, health, finances, or family life that you did when you were 30. Why should your sex life be the same as it was 20 years ago? As we age, our bodies go through natural changes that can affect our sexual experiences and desires. This leads people to believe that they are no longer able to have the…

1
What to do with my desire? 16:35

1y ago16:35

16:35

Do you know this experience? You feel desire. Desire for physical connection with your partner. Desire to feel your partner’s excitement and to merge with him/her. You’ve been horny all day. The pictures keep coming in the weirdest moments. It is as if your thoughts are obsessed with them. You can feel the pressure in your pelvis. You cannot think …

1
10 Best Dates for Deeper Love 15:21

1y ago15:21

15:21

Kurt and I just enjoyed celebrating our 25th Valentine's Day together, but, truthfully, we try to live like every day is V-Day. We know that love is a habit and a skill set that requires effort and practice 365 days a year. If you want a love that gets better over time, you need to intentionally date your partner all year long, not just on holidays…

1
Too tired for Sex? 12:41

1y ago12:41

12:41

Who doesn’t know this? The whole day is packed with work, appointments, household chores, urgent errands and whining children... And when you finally call it a day and the children are asleep... When you finally have time for each other, for the relationship, for intimacy... Then one or both of you are so tired and exhausted that nothing works anym…

1
Legacy Love 16:55

1+ y ago16:55

16:55

Whenever I say that I help couples create Legacy Love, the people I’m talking to light up because they're the kind of people who have a vision for their whole life. They want to leave a legacy in this lifetime and creating a love worth kind of handing down, something that goes far beyond just the couple to bless others, appeals to them. But, as gre…

1
Sex in a committed relationship - duty or fulfillment? 19:10

1+ y ago19:10

19:10

What happens when you think about sex? And in particular, sex with your partner? Do feel yourself opening up in joy and love? Do you remember all the wonderful moments together in the last few weeks? Is your heart beating with anticipation for the next encounter? Or do you feel your body tense up? Does your mind start looking for possible excuses t…

1
5 tips if you have more or less sexual desire than your partner 19:51

1+ y ago19:51

19:51

Do you know that look, that indicates that your partner wants sex… again? Or do you know that fear of rejection, because whenever you ask for sex, you are turned down… with all different kinds of excuses? Varying desire for sex is one of the most common problems in long-term relationships. In today’s episode, I am going to share 5 tips on what to d…

1
Learning how to love through Tantra 13:35

1+ y ago13:35

13:35

What is love actually? Is love a feeling? Is love a state of being? Is love an emotion? What does it mean when I say "I love you"? And what does it mean to choose love? Tantra is a pathway to love. Tantra can help you feel the connection to everything and learn how to love truly and deeply. In this episode, I am going to share with you specific tip…

1
Relationship Visioning for the New Year and Beyond 25:16

1+ y ago25:16

25:16

In this episode, I'll walk you through a couple of the ways that I've been helping clients for more than 20 years to review their old year and vision their new year. Visioning together is one of the foundations of Legacy Love; creating a relationship that's not just good, not just great, but builds your impact in the world, the legacy you want to l…

1
How love languages can help you get what you really need 24:13

1+ y ago24:13

24:13

Have you ever had the impression that your partner is just not getting what you really need? That he or she is giving you a lot of things you never asked for but NOT what your heart is longing for… And at the same time you also put a lot of effort in showing your partner that you love him/her - but it is not received in the way you would expect…? T…

1
What happens in a Tantra Seminar? 29:55

1+ y ago29:55

29:55

Many people still associate tantra with weird sex practices and or imagine that wild orgies take place in such a seminar. But in reality, Tantra is primarily about mindfulness and loving connection. In today’s episode, we are going to talk about… ✨ Why a couple should participate in a tantra seminar? ✨ What happens in such a seminar ✨ The importanc…

1
How consciousness can help you get free and truly alive 7:34

1+ y ago7:34

7:34

Consciousness development is all about coming home to your true self and freeing yourself from all imposed patterns and strategies that hinder your own authenticity. This is not an easy task, because we have to confront ourselves with the strategies and beliefs that we mostly acquired in childhood and used throughout all our lives. In this episode,…

1
Communication in the relationship - 3 tipps for more understanding and deep connection 16:16

1+ y ago16:16

16:16

Loving communication in the relationship helps us build understanding and closeness, and it is often the first step towards a deep intimate connection and fulfilling sexuality. For many couples though, communication often seems to be a challenge and the reason why they are disconnected and annoyed with each other. In this episode, we are going to s…

1
Strategies for Great Sex 23:55

1+ y ago23:55

23:55

How far are you willing to go to create the passionate marriage you want? Are you ready to try anything? If you’re like many of my clients, you’re willing to do whatever it takes to create a connected, turned-on relationship. And I believe you can do it. Unfortunately, there’s no silver bullet that will resolve your conflicts and create closeness. …

1
Let’s talk about sex - open communication in the bedroom 15:27

1+ y ago15:27

15:27

„Darling, we need to talk.“ For a lot of people this sentence creates a lot of tension, fear and the tendency to run… run away as quickly as possible… This is a common reaction - already in daily life, but it gets even worse when it is addressed in the bedroom. So, the discomfort to talk about problems and feelings meets the discomfort to talk abou…

1
Resentment 43:41

1+ y ago43:41

43:41

If you feel like you are wasting your time and energy being upset about the same things month after month, year after year, the good news is that there’s a way out. You can break the cycle of hurt and resentment that keeps you from living the life you want. Sound good? Today's episode will equip you to free yourself from any grudge, irritation, fru…

1
No desire for Sex? 17:39

1+ y ago17:39

17:39

Lack of desire is one of the most common reasons why couples come to us and look for help. Either one of them has a lot of sexual desire while the other doesn’t feel like having sex. And this leads to either conflicts in the relationship or to cheating. Or it can also happen, that both have lost interest in sex because over time everything else has…

1
The #1 blockage to deep connection 14:27

1+ y ago14:27

14:27

Nobody wants to talk about shame. Most of the time we prefer to hide, remain silent, ignore the problem and hope that no one will ever find out what we are ashamed of. However, that's the worst we can do. Because the less we talk about it, the greater the shame. And in the end, it's shame that blocks us the most from our ability to connect. In this…

1
Intentional Family Planning 25:40

1+ y ago25:40

25:40

In my coaching practice and in my life, I hear so many questions about family planning; how to decide, when to start, and how many kids to have. The list goes on. There are strong societal expectations around becoming parents that can keep us from realizing what we really want and what’s best for us and our relationships. In this episode, I decided…

1
Why boundaries are crucial for connection 17:55

1+ y ago17:55

17:55

The topic of boundaries is really, really important to us. As we’ve seen that in a lot of tantra schools, boundaries are not clearly stated or respected and leave participants feeling unsafe, we want to create sensitivity for that topic, that is so crucial for connection and sexuality. A lot of people are either not aware of their boundaries or all…

1
Relationship Stuff That Might Be ADD 22:32

1+ y ago22:32

22:32

While I’m not a clinical psychology professional, I often work with couples who have discovered that their brains are wired in completely different ways. This realization often arises when one partner (or both) consistently behaves in a way that creates friction between them, totally baffling the other. As humans, our brains are wonderfully diverse…

1
5 Mistakes that threaten the connection in the relationship 16:42

1+ y ago16:42

16:42

All people long for connection in the relationship. And yet it is not that easy to create this connection and, above all, to maintain it over the years. Most of the time, the feeling of connectedness is still very strong in the beginning phase. We constantly seek the closeness of our partner, have passionate sex, we talk about our dreams for hours …

1
How to create more connection in your relationship? 22:27

1+ y ago22:27

22:27

We have been considering for a while what the essence of our work actually is. We want to help couples to have a fulfilling sexuality, we want to bring more love and consciousness into the world... but what is at the heart of it all? At the end of the day, it's all about connection. Connection with yourself. Connection with your partner. Connection…

1
The role of sexuality and orgasm in Tantra 16:25

1+ y ago16:25

16:25

To be honest, for a long time I had the opinion that sex is just a lower instinct in men and I fooled myself into thinking that I don’t need this as I am spiritually already more developed 🙈 Today, however, I am convinced that a fulfilling sex life is an essential part of every love relationship and brings endless benefits to almost all areas of li…

1
What is Tantra? 27:28

1+ y ago27:28

27:28

What is Tantra actually? When we ask this question in our seminars, we often get wild associations of fancy sex practices or complicated Kamasutra positions, or that it’s all about open relationships or sex orgies… This is definitely NOT the essence of Tantra In this episode, we will give you an overview on the origins of Tantra, how it is currentl…

1
How Tantra completely transformed our love life 24:50

1+ y ago24:50

24:50

Welcome to the first Episode of the reConnect Podcast. We are so excited to have you here! In this episode we want to give you an overview about our own story, how we came to tantra and why we are so passionate about these teachings. Because, to be honest, some years ago, sex was still filled with shame and insecurity for us and we would have never…

1
Sex In An Instant 15:58

1+ y ago15:58

15:58

If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubri…

1
Bringing Up a Charged Topic 20:17

1+ y ago20:17

20:17

Something your partner did cause you pain and frustration. You want to tell them what hurt you, but you seem to always end up in a fight when you bring it up. Sound familiar? In this episode, I get into the specifics of how you can deliver feedback about something your partner did and what you'd like them to do differently in a way that actually ge…

1
Self-Regulation Toolkit for Painful Times 32:34

2y ago32:34

32:34

These past few weeks have been tough on our nervous systems. Many people are hurting and bewildered. I wondered how I could best help through the podcast, and what came to me was that this popular episode, recorded with my friend Jessica Pullins, PhD, is the best set of tools I can give you to help you pull yourself and others through when your hea…

1
Time Alone Together Ambivalence 20:58

2y ago20:58

20:58

Do you find yourself saying, "We're so busy, I feel like roommates?” Or maybe you say, "We know we need to go on dates, but we never seem to get around to it. And then if we do go, a lot of times we get into a fight." Today on Sex. Love. Power., we're talking about spending more time together. Whether that's talking, having fun, or getting naked to…

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