Parhaat Sonia Bestulic Podcastit (2023)

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Chatabout Children Podcast with Sonia Bestulic

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CC87 - Be Courageous Play and become Present 20:27

4M ago20:27

20:27

When Dani was 29, she got a tattoo which read, ‘to thy own self be true’. There is courage required to be true to yourself and she shares how she struggled with post-natal anxiety. Dani says, ‘It’s about leaning into the unknown, leaning into fear even though it is scary and not being afraid to be who you are’. Children keep us young. We discuss th…

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Chatabout Children Podcast with Sonia Bestulic

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CC86 - Motherhood Guilt and Embracing Vulnerability 24:01

4M ago24:01

24:01

Dani shares her own experience of Mother guilt and taking on the masculine stereotypical traits, rather than her own strengths of vulnerability and humour. Mother guilt is a real phenomenon – Dr Rose Sociologist discusses this in her research and she states that it comes from not meeting societal and cultural expectations. We discuss how to counter…

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Chatabout Children Podcast with Sonia Bestulic

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CC85 - Are You a Human Being or a Human doing 16:05

4M ago16:05

16:05

Since our last chat with Dani Vee in Episode 67, she has released a picture book 'My EXTRAordinary Mum'. In this episode we discuss, ‘Are you a human being or, a human-doing?’ As mums it can be easy to adopt an outer focus, and feel at a loss when it comes to our identity. Dani share’s the reason she wrote 'My EXTRAordinary Mum' after discussing he…

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Chatabout Children Podcast with Sonia Bestulic

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CC84 - Kids and Social Skills with Alex Kelly 30:08

1y ago30:08

30:08

According to Harvard’s longest study of adult life, relationships play the most important role in making human beings happy. Social connections not only enhance mental and emotional well-being, but they also affect our physical wellness. This fact is noticeably true even early in childhood. However, certain difficulties may affect a child’s ability…

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Chatabout Children Podcast with Sonia Bestulic

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CC83 - Raising Resilient Children with Michelle Mitchell 22:59

1y ago22:59

22:59

Even if we wish they were, our children will never be immune from the setbacks and failures inherent in life. These setbacks could be experienced by our children very early on, whether they be in the form of friendship dramas, academic pressure, or internal self-doubt. Getting back up after a setback is what we call resilience. Resilience is theref…

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Chatabout Children Podcast with Sonia Bestulic

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CC82 - Attention, Learning and your Child with Jacky Peile 26:51

1y ago26:51

26:51

Attention is a very basic skill for human beings, so basic that we don’t usually talk about it. But for some, attention is not a skill that comes easily and this problem can emanate early in childhood. This is where Occupational Therapists like Jacky Peile enter. They help children with attention difficulties live a better life. In this first episo…

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Chatabout Children Podcast with Sonia Bestulic

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CC81 - Food Fuel for Effective Learning with Monica Kubizniak 26:51

1+ y ago26:51

26:51

In this week’s episode of the Chatabout Children™ Podcast we sit down with dietitian Monica Kubizniak, where we will talk about food fuel for effective learning. Monica completed her Master’s degree in Nutrition and Dietetics in 2000. Since graduating, she’s worked in community health centers, hospitals, and private practice both here in Australia …

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Chatabout Children Podcast with Sonia Bestulic

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CC80 - Foundations for Reading and Spelling Part 2 25:30

1+ y ago25:30

25:30

In this episode of Chatabout Children™ Podcast, we look at the foundations of learning to read and spell with a real focus on pre-schoolers. This is part 2 of this comprehensive topic and a guide can be found in Sonia’s e-book - 4 Power Tools to Ready your Preschooler to Read and Spell. In part 1 we talked about practical strategies, speech and lan…

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Chatabout Children Podcast with Sonia Bestulic

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CC79 - Foundations for Reading and Spelling Part 1 26:51

1+ y ago26:51

26:51

In this episode of Chatabout Children™ Podcast, we look at the foundations of learning to read and spell with a real focus on preschoolers – children who are from 3 to 5 years of age. This is part 1 of this comprehensive topic and a guide can be found in Sonia’s e-book - 4 Power Tools to Ready your Preschooler to Read and Spell Speech and Language …

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Chatabout Children Podcast with Sonia Bestulic

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CC78 - Talking money with kids Melissa Meagher 32:34

1+ y ago32:34

32:34

Is money an openly talked about topic in your family? Most of the time, our frustration comes when children want us to buy them what they want even though they don’t need it. As parents, we often consider our finances before any buying decision. But do we include our kids in the conversation? If you’re someone who struggles with saying ‘no’ to your…

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Chatabout Children Podcast with Sonia Bestulic

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CC77 - Raising Strong, Confident Kids with Dr Louise Metcalf 31:12

1+ y ago31:12

31:12

Raising a child has never been easy. Raising a strong confident child, during a pandemic, is even harder. To learn how this is possible, I sit down with Dr. Louise Metcalf to discuss ways to look after our children’s wellbeing. We specifically talk about how we can teach our children to be more resilient and adaptable, so they can enjoy life as kid…

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Chatabout Children Podcast with Sonia Bestulic

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CC76 - Strengthening Emotional Wellbeing with Julia Pappas 33:54

1+ y ago33:54

33:54

In our previous chat with Julia Pappas, we talked about what emotions are, what emotional development is, and how we regulate emotions. We’ve learned that our ability to acknowledge, express, and regulate emotion is a very crucial life skill and fortunately, as parents, we can teach this skill to our children. In this episode, we’re diving a bit de…

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Chatabout Children Podcast with Sonia Bestulic

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CC75 - An Introduction to Emotional Development with Julia Pappas 25:59

1+ y ago25:59

25:59

Raising children is not only a fulfilling and rewarding experience in itself but also one that is quite challenging – especially when we see our kids having temper tantrums, mood swings, and getting upset over the smallest things. Sometimes, these situations can leave us feeling frustrated, guilty, and shameful when we don’t handle them well. We wi…

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Chatabout Children Podcast with Sonia Bestulic

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CC74 - The Power of Play with Dr. Bo Stjerne Thomsen 21:02

1+ y ago21:02

21:02

In today's episode, we chat with Dr. Bo Stjerne Thomsen, the Vice President and Chair of Learning Through Play at the LEGO Foundation in Denmark. He spent 9 years building the research agenda and organizational expertise on children's development, play, and learning to enable the LEGO Foundation to be the leading authority on Learning Through Play.…

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Chatabout Children Podcast with Sonia Bestulic

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CC73- Grow through what you go through with Dave POW Tabain. 25:21

1+ y ago25:21

25:21

Joining us today on the children’s author spotlight, we speak with Dave Pow Tabain. Dave is a three-time World Kettle Bell Champion, motivational speaker and creator of the 30 Day Challenge which inspires thousands of people around the world to achieve their best and face their challenge. He is also the author of the ‘POWman’ books which aim to tea…

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Chatabout Children Podcast with Sonia Bestulic

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CC72 - ADHD - What Is It? What Is It Not? How Do We Help Our Kids? 36:33

1+ y ago36:33

36:33

ADHD is a huge topic area for discussion; with so many questions attached! So what exactly is it? What is it not? Why is it so often missed? Misunderstood? And what approach works to best help our children with an ADHD diagnosis? I was keen to explore this further, and did so with the exceptional Simon Da Roza; who has over 33 years teaching experi…

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Chatabout Children Podcast with Sonia Bestulic

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CC71 - Kindness as a Kids Superpower 26:48

1+ y ago26:48

26:48

What a treat to have the amazing award-winning Author, Josh Langley join me for a chat! Josh is an inspirational mental health advocate; whose book series, latest course for kids, and latest book "Wildly Kind" is changing the lives of children around the world. This is an important chat to tune in to, as I know for parents/ carers and professionals…

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Chatabout Children Podcast with Sonia Bestulic

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CC70 - The Danish Way of Parenting 46:15

1+ y ago46:15

46:15

What can we learn from Danish parents? After all, Denmark has been voted the happiest country on the planet for 40 consecutive years?! I share a fascinating chat with Jessica Joelle Alexander, the Bestselling Author, Journalist, Danish Parenting Expert and Cultural Researcher. Her book “The Danish Way of Parenting: What the Happiest People in the W…

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Chatabout Children Podcast with Sonia Bestulic

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CC69 - Mothers Day Mash up - Honouring Mothers, Celebrating Children 58:08

1+ y ago58:08

58:08

SPECIAL MOTHER'S DAY MASH UP EPISODE! Excited to be sharing something a little different in this episode; themed to honour mothers and celebrate children. Multiple guests join the show, as we wrap up our five episode special self-care series. Not only will you hear from my three children - you will also relish in words of wisdom from the wonderful …

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Chatabout Children Podcast with Sonia Bestulic

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CC68 - Nutrition and Exercise in the First 6 Months of Giving Birth 29:01

2y ago29:01

29:01

Dahlas Fletcher is known to many, around the globe, for her expertise when it comes to exercise and nutrition during and after pregnancy. Her specialised training approach makes her highly sought after. Dahlas continues to inspire women worldwide to nurture and cherish both their bodies and their minds, during the transitional time into motherhood …

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Chatabout Children Podcast with Sonia Bestulic

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CC67 - Self-Care for Kids, Teachers and Artists 53:32

2y ago53:32

53:32

Chatabout Children has joined podcast forces with the infamous Dani Vee from the Words and Nerds Podcast We share a wide-ranging and super enriching chat covering fascinating topics; including: Books and their deep impact on our development, health, wellbeing and brains! The challenges and triumphs of self-care for artists and teachers Our personal…

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Chatabout Children Podcast with Sonia Bestulic

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CC66 - Looking + After Yourself = Looking After Your Money 39:55

2y ago39:55

39:55

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC65 - Flourish for Mums - The Inspiration, The Purpose, The Mission 14:00

2y ago14:00

14:00

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC64 - Raising Emotionally Intelligent Children 41:24

2y ago41:24

41:24

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC63 - Spotlight on Children's Author - Georgie Donaghey 45:02

2y ago45:02

45:02

Wow-what a jam-packed chat with the wonderfully talented Children's Author, Georgie Donaghey. Georgie not only shares her own personal writing journey to publication; she also generously offers her renowned wisdom when it comes to writing; author school visits; kids writing workshops, adult writing workshops and events; and ALSO let us in on some H…

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Chatabout Children Podcast with Sonia Bestulic

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CC62 - The Kidpreneur 28:10

2y ago28:10

28:10

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC61 - Mindfulness and Kids 28:26

2y ago28:26

28:26

The need to incorporate mindfulness in our day to day, is becoming increasingly important. Not just from a healthy mind point of view, but also as a means to experience our days with a deeper level of connection and joy. I enjoyed this chat with Jane Martino, published Author of a number of books, including her current series of six Thank You books…

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Chatabout Children Podcast with Sonia Bestulic

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REBROADCAST 060 - Raising Resilient Children 28:52

2y ago28:52

28:52

Life can present various challenges to our children's world, whether it be within their social and/ or academic world, dealing with rejection, friendships, pressures of study - resilience is a quality we all hope for our children, AND can actually actively support! This is a valuable and super practical chat with author, speaker, and teacher, Miche…

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Chatabout Children Podcast with Sonia Bestulic

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REBROADCAST 059 - Attention, Learning and your Child 36:04

2y ago36:04

36:04

We chat to Jacky Peile, a proactive and super passionate Occupational Therapist, who gives us the low down on attention in children; how to build it, and knowing when it becomes a problem that needs that extra bit of support along the way. Jacky shares some valuable tips too that can be applied in your everyday, to help your child's attention! See …

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Chatabout Children Podcast with Sonia Bestulic

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REBROADCAST 058 - Food Fuel for Effective Learning 40:59

2y ago40:59

40:59

Fuelling children with the right foods can be a challenge sometimes, especially giving them the right fuel to maximise their learning and development. This episode we chat to a dietitian, Monica Kubizniak who helps us understand what to look out for when choosing and preparing food snacks and meals for children - especially within our busy lifestyl…

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Chatabout Children Podcast with Sonia Bestulic

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REBROADCAST 057 - Foundations for Reading & Spelling Part 2 36:44

2y ago36:44

36:44

In this episode, we get into some super practical strategies that you can apply in your everyday, with your child, or the children you work with. These valuable tips will help you consolidate those fundamental skills children need in preparation for them later learning to read and spell. NB i will NOT be recommending that you have your child tutore…

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Chatabout Children Podcast with Sonia Bestulic

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REBROADCAST 056 - Foundations for Reading & Spelling Part 1 31:43

2y ago31:43

31:43

In this episode of Chatabout Children Podcast, we look at the foundations of learning to read and spell with a real focus on preschoolers – children who are from 3 to 5 years of age. This is part 1 of this comprehensive topic, so I hope you stay tuned. See omnystudio.com/listener for privacy information.…

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Chatabout Children Podcast with Sonia Bestulic

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CC55 - The POWER OF PLAY 35:35

2y ago35:35

35:35

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC54 - Talking Money with Kids 44:31

2y ago44:31

44:31

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC53 - Spotlight On Children's Author - Jane Smith 25:30

2+ y ago25:30

25:30

We are celebrating Children's Book Week this week! In honour of the occasion, we have multi award nominated Author, Jane Smith joining me for a chat. Jane's latest series showcases the adventures of strong women from the past (in Australia and internationally). Jane certainly has a unique and enjoyable way for kids to learn and be inspired by these…

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Chatabout Children Podcast with Sonia Bestulic

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CC52 - Raising Strong, Confident Kids 49:18

2+ y ago49:18

49:18

Dr. Louise Metcalf is a psychologist with about 30 years of experience helping people create better lives and healthier brains. Louise has worked in multiple sectors as a psychologist and has a keen interest in positive psychological change. Louise values away 1 individual could make a difference and have a strong interest in brain health and resil…

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Chatabout Children Podcast with Sonia Bestulic

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CC51 - Music Therapy! 40:42

2+ y ago40:42

40:42

Have you ever had days when you were just so happy to be able to find the perfect song to accompany you while driving your car, getting to work, running a marathon, or even while putting your kids to bed? Regardless of what song you put on (or lullaby you sing), there's no denying that music has this amazing ability to affect our moods, boost our e…

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Chatabout Children Podcast with Sonia Bestulic

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CC50 - Food and How It Affects Your Child 43:45

2+ y ago43:45

43:45

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC49 - Speech Pathology Awareness Week 2020: Communicating with Confidence 26:15

2+ y ago26:15

26:15

In honour of Speech Pathology Awareness Week and this year’s theme ‘Communicating with Confidence’, Sonia Bestulic shares her top ten tips to nurture confident communication in kids. Sonia has been a speech and language pathologist for over 20 years now, having had the privilege of working with thousands of children and their families to support th…

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Chatabout Children Podcast with Sonia Bestulic

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CC48 - Generation Alpha! 40:31

2+ y ago40:31

40:31

Do you have a child, or work with children born from the year 2010? Welcome to Generation Alpha! Today I share a fascinating chat with Ashley Fell, a researcher, specialised in understanding the world of this generation amongst exploring their common traits and characteristics! There are certainly interesting insights you will be keen to learn, and…

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Chatabout Children Podcast with Sonia Bestulic

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CC47 - Sensory Processing 43:58

2+ y ago43:58

43:58

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC46 - Lego® Based Therapy 1:04:15

2+ y ago1:04:15

1:04:15

What a fascinating chat today with Dr Daniel LeGoff the pioneer of Lego Based Therapy. So many people, for so many years around the globe have loved Lego® , and continue to love it, often with deeply fond childhood... and adult memories! Would you like to discover how Lego® can also be used to successfully foster children's social skills? Tune in t…

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Chatabout Children Podcast with Sonia Bestulic

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CC45 - A Celebration of Fatherhood, Kids and Connection 33:02

2+ y ago33:02

33:02

See omnystudio.com/listener for privacy information.Kirjoittanut Sonia Bestulic

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Chatabout Children Podcast with Sonia Bestulic

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CC44 - Dogs - A Popular Family Pet! 35:10

2+ y ago35:10

35:10

You may be thinking of a puppy or dog as a new addition to your family; but dont know where to start? Or perhaps you already have a dog within your family dynamics; but want to ensure you are all living as harmoniously as possible. My chat today with Katie Saran sheds some light on considerations when it comes to choosing a dog suited to your famil…

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Chatabout Children Podcast with Sonia Bestulic

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CC43 - Strengthening Emotional Wellbeing Part 2 1:00:56

2+ y ago1:00:56

1:00:56

The chat continues with the wonderful Julia Pappas. This time we delve into how to strengthen emotional wellbeing in our children (and ourselves too!); and discover what emotional wellbeing actually is anyway! Parenting and/ or working with children is an ongoing learning journey; and there are some fantastic insights shared by Julia today. Julia i…

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Chatabout Children Podcast with Sonia Bestulic

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CC42 - An Introduction to Emotional Development PART 1 48:17

2+ y ago48:17

48:17

A wonderful chat with Julia Pappas! A Psychologist and a Parent Coach, who empowers parents to own their mission, discover limiting beliefs and parenting blocks, and helps develop essential skills so that parents can have the most fulfilling years of their life while raising children. This episode Julia helps us understand; what emotional developme…

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Chatabout Children Podcast with Sonia Bestulic

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CC41 - Spotlight on Children's Author! Katrina McKelvey 37:55

2+ y ago37:55

37:55

Spotlight on Children's Author! episodes are a favourite. Today i share such a joyful chat with children's author Katrina McKelvey, who is celebrating the birth of her book baby, Isla's Family Tree. Katrina shares with us her journey to becoming a children's author, and the amazing rewards experienced. She also has fantastic tips and advice for kid…

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Chatabout Children Podcast with Sonia Bestulic

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CC40 - Kid's Digital Wellbeing! 40:38

3y ago40:38

40:38

This is a definite listen to episode! I chat to Dr Kristy Goodwin about Digital Wellbeing. A super relevant topic for us all, living in a highly digitalised world. This episode is immensely value packed, as Kristy shares awesome tips and strategies to have our children (and possibly even ourselves!) learn healthy ways to use the digital world to th…

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Chatabout Children Podcast with Sonia Bestulic

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CC39 - Giftedness in the Classroom 40:01

3y ago40:01

40:01

Our previous, and very popular podcast episode was all about Gifted and Talented children (a recommended listen!). Today's chat is with Vanessa Ryan-Rendall, a passionate teacher who works to support Gifted and Talented children, and their teachers in the classroom. Vanessa shares her insights and practical strategies within the classroom context; …

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Chatabout Children Podcast with Sonia Bestulic

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CC38 - Gifted & Talented Children 42:54

3y ago42:54

42:54

Giftedness is usually equated with being a genius. Our guest for today thinks this isn't always the case and this stereotype can do more harm than good. In my conversation with Melinda, we talk about how parents and educators can help gifted and twice-exceptional students succeed in life. Key Learnings Tune in and learn: How the needs of her own ch…

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