Parhaat Faith Based Coach Podcastit (2023)

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

1
33:\\ Healing with Confidence series:|| Embracing your life as a stay at home mom and being confident with where you’re at. 30:59

1d ago30:59

30:59

Do you find yourself comparing your current situation to the old version of you before you became a mom? Maybe you had a career prior, or you were an athlete, going to school and maybe your life looked completely different. In this 5th episode of the Healing with Confidence series I wanted to shed some light on this topic because I realize so many …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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32:\\ Healing with Confidence series|| Why it is important to not glorify the label of being a Toxica (toxic woman) and embrace the journeyof healing instead.with Latina Life Coach Micaela Alva 50:41

3d ago50:41

50:41

This episode me and my dear friend/sister Micaela Alva get into this episode about being a toxica and how it has become such a trendy and "cute" thing to glorify the Latina community. However, we have a different perspective on it. We both have had our past and fair share of this label but today as women on a healing journey, we talk about God usin…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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31:\\ Healing with Confidence Series:|| Your past and pain should not define you but instead inspire you! with Life Coach Mariana Monterrubio 50:43

3d ago50:43

50:43

In this episode of the Healing with Confidence Series me and Mariana Monterrubio talk about how although she comes from a past of abuse and pain, she turned her life around as a woman and a mom to become such an inspiration! Mariana Monterrubio is the Founder of MAMI on a Mission, a mom of 5, wife, Life Coach, Host of MAMI on a Mission Podcast and …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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30:\\ Healing with Confidence Series || From battling her drug addiction & abuse to becoming a rockstar mom in recovery! || with Angela Null 40:06

3d ago40:06

40:06

Hello Reina's! We are back in for the second episode of the Healing with Confidence series, and I am so excited to bring you this amazing woman, Angela Null onto the show to share her story with you. Angela is a Mom of 3, a wife, is an amazing baker, and a Mom in recovery. She shares her story about her struggles from her childhood to her battle ge…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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29:\\ Healing with Confidence Series || Letting go of deep-rooted anger and resentment. 28:10

16d ago28:10

28:10

Hello Reina's welcome to the first episode of the Healing with Confidence series. I have been looking forward to doing this series for a while because I think it is so important that we deal with the unwounded areas that may be resurfacing in our motherhood. This area of anger and resentments has been a painful but healing journey to be on especial…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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28:\\ How healing internally will help you be a better woman in all areas of your life. 32:13

19d ago32:13

32:13

Happy Monday Reina's! Today's episode I discuss how healing internally can benefit you and help you show up differently as a woman in all areas of your life. Yes, our life may be revolved around motherhood but we as women have all been given this God given identity individually and I know that when we aren't healing it is difficult to see. Today I …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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27:\\ 6 Reasons why you may be a frustrated Mom & what you can do about it . 26:30

27d ago26:30

26:30

Hola Reina's! Hello Queens! Welcome back to another episode! Today I wanted to share with you about 6 reasons why you may be frustrated as a mom in your motherhood. Whether it's towards the kids or your husband, I completely understand how it can impact your mood. These tips are meant to give you awareness and some may sting a bit to look at but I …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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26:\\ Why you must renew your mindset about consistency if you want to achieve a certain outcome. 20:13

27d ago20:13

20:13

Hello Reina, welcome back to another episode! Today I wanted to talk about renewing your mindset about consistency and how it plays an important role in how we accomplish our goals. When we begin to mix consistency with perfection, it can discourage us from the way we show up to do things. Listen in! Join me in the 30 Day Confident Mom Boxing Chall…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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25:\\ 30 Day Confident Mom Boxing Challenge kicks off today!! Listen to the details and come join us for this free & transformational challenge! 25:45

1M ago25:45

25:45

Hola Reina, Hello Queen I am so excited that the 30 Day Confident Mom Challenge is kicking off today. In case you have not heard in the prior episodes of what it entails, I am sharing all the details with you in today's episode. This challenge was put together and inspired by my own personal experience and what has really helped me to become a bett…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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24:\\ God revealed to me how distracted I was & this is what I learned from that revelation. 32:43

1M ago32:43

32:43

Hello Reina's today I want to talk about how distraction can become a thief of joy in our life if we do not get honest with ourselves about it. A couple of years back, God showed me in a dream how distracted I had become with the noise of the world and it became so painful for me that my body began to suffer physically because of it. I believe God …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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23:\\ These 5 things have helped me become a more patient and joyful mother. 20:42

1M ago20:42

20:42

Hello Reinas! Today's episode I want to share with you the 5 things that have really helped me to become a happier and joyful mom. Motherhood is definitely one of the hardest but most rewarding journeys I have ever been on so I think it is so important that we learn ways to fill our cup so we can be the best moms for our children. Wouldn't you agre…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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22:\\ From enduring pain& loss to becoming an empowered, confident mom! || with Irmalinda Rodriguez 34:13

1M ago34:13

34:13

Hello Reina's I am excited for you to listen to this episode with one of my dear friends Irmalinda. We discuss all things motherhood from overcoming loss, guilt, heartache, to feeling empowered as a mother and taking control of your life. My hope is that this episode inspires you to want to take better care of yourself as a mother and pour into you…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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21.\\ 6 ways to feel confident in the current season of motherhood you are in. 22:25

2M ago22:25

22:25

Happy Monday Reina's welcome back to another episode of the Crowned with Confidence Podcast. Today's episode gives you 6 different ways to feel confident in the current season of motherhood that you are in. Regardless of which stage that may be I want you to know that you are right where you are supposed to be for this time. Your children are the b…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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20:\\ 5 ways to implement self-care into your life as a busy mom. 18:53

2M ago18:53

18:53

Hello Queens, whats up Reina's happy Wednesday! So excited to share these 5 tips with you on how I still am able to implement self- care into my life as a busy mom. I completely understand how overwhelming mom life can get especially if you have littles or if you homeschool. These tips have helped to continue to pour into my cup so I can be better …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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19:\\ Overcoming past hurts from the fitness and diet industry and why you should not let them discourage you from your wellness goals. 21:05

2M ago21:05

21:05

Hey Reina's! Today's episode I want to talk about an unpopular opinion especially since I have been apart of this industry for over a decade. Overcoming hurts from coaches or maybe a particular program could have left a sour taste in your mouth. I want to remind you that you were created to be at your very best in your whole health mind, body, and …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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18:\\ God will use that pain for purpose... 22:42

2M ago22:42

22:42

Hello Reina's today God put in my heart to share this message to remind you that what you are going through today or what you have gone through will be used for a purpose. Sometimes when we are in the middle of the storms it is so hard to see or even imagine what this pain can teach us . However, I have learned that time heals all things and also s…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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17:// 8 tips on how to take action towards your goals when you feel empowered! 21:04

2M ago21:04

21:04

Hey Reina, so excited to share these 8 tips with you that I have learned about taking action when we are feeling that big boost of motivation. Sometimes though if we do not take action with a plan immediately then we can lose our drive and put that goal on the backburner. This episode will inspire you to take bold action! Regardless of what that go…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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16:\\ Why being judgmental and critical of others actually lowers your self- confidence. Let’s talk about it! 25:31

3M ago25:31

25:31

Hola Reina's so glad to be having a conversation with you about this topic. It is not a very sexy one but I felt in my heart maybe someone needed to hear this so they would not feel alone. Alot of times we find can find ourselves in this place where we are being real critical of someone for maybe a thing they did or maybe we even feel a secret litt…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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15:\\ 5 Reasons why having or being apart of a community is so important! 17:26

3M ago17:26

17:26

Hello Reina's! Hope you are having a wonderful holiday weekend with your families. Today I want to share with you why it is so important to be apart of a community or even create your own. There are so many benefits especially when you surround yourself with like minded people. If you do not have a community or not sure where to start, come join Bo…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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14:\\ 7 Confidence boosting tips that you can implement in your life as a busy mom! 27:19

3M ago27:19

27:19

Hey Reina's , today's episode is something that I really love to discuss because of course we all want to feel confident in our role as mothers and maybe running businesses or homeschooling. I get you! These 7 tips are things that I currently implement into my life and they make all the difference in how much joy I have on a daily basis. Hope these…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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13:\\ Ready to rewrite your story ? Come journal with me about belief systems so you can build a new foundation for your life with God! 40:08

3M ago40:08

40:08

Hey Reina happy Monday ! Today's episode is a little different because we are going to journal together ! Grab your free confidence journal in the link below and we will pray and go step by step through this journal. When we begin to see our patterns and beliefs that we have carried around for so long we deserve to make a decision about carrying ce…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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12:\\ Struggling with body image issues ?Use these tips to help you feel confident where you are at with your body. 26:23

3M ago26:23

26:23

Hello Reina! In todays episode I share tips to help you improve your lenses with how you see yourself. Body Image is a deep rooted issue that effects us in our everyday life but the great news is that we can overcome alot of these thoughts with some tips shared here. Now if you struggle with a serious condition in this area please consider seeking …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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11:\\ Being Confident in your identity- with Latina Empowerment Coach Micaela 38:32

3M ago38:32

38:32

Hola Queens today I have a special guest on to talk about being confident in your identity. Micaela is an author, podcaster and coach for latina women and helps empower them to be true to who they are. In this episode we talk about identity and being confident in who God created you to be. She has a powerful message on being true to who you were cr…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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10:\\ Do you find yourself feeling a bit obsessed with likes and validation on social media? Here are 5 things that are helping me overcome this! 38:23

3M ago38:23

38:23

What's up Reina, hey Queen ! This episode today is meant to encourage you if you struggle with obsessing on likes and validation from social media followers. It can be tough to get out of this cycle when you have been trapped in it for some time. I guarantee you there is a way out! I am working on this area for myself after battling with this area …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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9:\\ People pleasing is robbing you of your joy and purpose...let’s talk about it! 25:32

4M ago25:32

25:32

Hey Reina's! Today I came with no key points just a pure heart to heart conversation about life and why people pleasing is a blessing blocker and thief of joy. If you find yourself caught up in people pleasing it is definitely something you want to pray about and ask God to help you overcome. Stay focused, empowered and locked in with women who lif…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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8:\\ 5 tips to help you embrace your current season that you are in! 22:46

4M ago22:46

22:46

Hello Reina's, Hola Queens! Welcome back to another episode of the Crowned with Confidence Podcast where today I talk about learning to embrace the season you are in. So many times we can get fixated on the outcome that we forget to embraced the journey of getting there. These 5 tips are things that I have learned not just about myself but because …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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7:\\ Making a life change will feel scary, but DO IT anyways ! Here is why... 25:22

4M ago25:22

25:22

Hello Reina's, welcome back to another episode. In today's show I share about pursuing dreams and goals that may feel scary for us . Even when it feels that way I want to encourage you to pursue it anyways!. Of course with God in the center of it. We are called to do great things and when God calls us to move in mighty ways we will feel way out of …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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6:\\ How to know it may be time to walk away from something that no longer serves your life. 31:51

4M ago31:51

31:51

What's up Reina's, Hello Queens welcome to episode 6 of the Crowned with Confidence Podcast. Today's episode I discuss 4 ways that God may be nudging you to let go of something that you do not want to let go or walk away from. I know how difficult the it can be to walk away from something so familiar but I also know how painful it can be to stay in…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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5:\\ The Power of your language & how this area can effect your confidence! 18:24

4M ago18:24

18:24

Hello Reina's, Hola Queens welcome back to another episode of the Crowned with Confidence Podcast . In today's episode I felt in my spirit to talk about this topic of the power of our language . Maybe you struggle with the way you talk about yourself or your confidence in yourself. Have you stopped to think about what it is you may be saying to you…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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4:\\ How Boxing saved and transformed my life|| My testimony! 37:21

4M ago37:21

37:21

Hello Queens, Hola Reina's! Welcome back into another episode of the Crowned with Confidence Podcast. Today I share a deep story about my path to boxing and the difficult road I walked down to succeed in the sport. Alot of life lessons were taught along the way that I still carry in my life until this day and apply them in business. Remember I shar…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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3:\\ Why seeking approval and validation from others actually lowers your self- confidence. 3 ways you can begin to stop the cycle! 26:09

4M ago26:09

26:09

Hola Reina's, Hey queens, welcome back to the Crowned with confidence podcast. In today's episode I explain how seeking validation from others actually lowers your self confidence even when it seems like it would actually do the opposite. From personal experience in this area I have come to the conclusion that the more we care about what others thi…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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2:\\ What are you clothing yourself with ? Lies or truth ? 15:38

5M ago15:38

15:38

Hola Reina, Hey Queen welcome back to the Crowned with Confidence Podcast! I would like to ask you what kind of things do you clothe yourself with ? What kind of beliefs do you have about yourself? What do you say about yourself and to yourself? You see we may not even realize how much we do this but alot of the times we are the only person standin…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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1:\\ Mission behind Crowned with Confidence & the shift God put in my heart for this podcast. 21:52

5M ago21:52

21:52

Hola Reinas, Hey Queens! Welcome to the first episode of the Crowned with Confidence Podcast! So so happy to be back and give some great content that I truly feel is God centered. After working with my business coach for the time I was gone from my podcast I had some beautiful revelations from God about the mission behind this podcast and Boxfit Qu…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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Welcome to the Crowned with Confidence Podcast! 1:58

5M ago1:58

1:58

Hello Reina! Welcome to the Crowned with Confidence Podcast! A place to feel confident in who God created you to be. After working through some deep work with my coach and inviting God into our sessions, this is where I felt led. To help women transform in their mind, body, and spirits through Identity confidence. Looking forward to the amazing thi…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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91:\\ Last episode as Moms Breaking chains! Same mission but new name revealed ... 8:37

6M ago8:37

8:37

Hello ladies ! Last episode as Moms Breaking Chains podcast but that doesn't mean I am leaving. We are changing the name to go deeper with the mission of building confidence in a healthy body image. Today I reveal the new name and starting next episode there will be new podcast art as well as a new intro. So excited !!! See you soon ! Monica Rojas …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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90:\\ Sharing my current struggle with my body image & Why you shouldn’t let the enemy discourage you from what God has put on your heart. 22:49

7M ago22:49

22:49

Welcome back to another episode! In todays topic I get really vulnerable about my painful reality of looking in the mirror a couple of days ago and feeling shame behind what I saw. Woah ! Where did that come from?? I realized how the enemy tried to catch me in a vulnerable and painful place with myself to think less of me. However. today I know bet…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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89:\\ Why quick fixes, crash diets, and surgeries alone will not help improve your body image. 23:28

7M ago23:28

23:28

Today's episode I discuss a rather tough and controversial topic about having quick fixes to improve your body. I shed some light from my personal experience of struggling with starvation, drastic weight cuts, diet pills, drug use, and making myself vomit up my food but still not feeling good in my own body. Also my experience in the fitness indust…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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88:\\ 3 reasons why you should have empowering women in your corner. {Also RISE GIRL RISE Conference announcement!) 17:35

7M ago17:35

17:35

Hey mamas ! I want to encourage you today with 3 reasons why you should have strong women of faith in your corner who are going to empower you and lift you up when you're not at your best. Not sure where to find such a community ? Well now you do ! Rise girl Rise Conference is happening on July 13, 2023 in Fort Worth, Texas! You do not want to miss…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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87:\\ Break Free series- Episode 5- Breaking free from social media addiction. 3 ways to determine if it is time to limit or part ways with it! 23:37

7M ago23:37

23:37

Welcome back to our final episode of the break free series ! Today is a not so sexy one that many may not want to hear but it may be in perfect timing for you. I completely got off all social media accounts back in mid January when I realized how much it was affecting me mentally and spiritually. While it may not be the case for you that you need t…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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86:\\ Break Free Series - Episode 4- 3 Reasons why you should not compare yourself to others plus 3 solution tips! 21:47

7M ago21:47

21:47

Hey mamas welcome back into another episode of the Break free series . Today we are discussing the topic of comparison and how it is such a thief of joy as well as harmful to our healing journey. Comparison has a way of ,making you feel as if you are not enough and if you do not do more than you aren't worthy. In this episode I give 3 reasons why y…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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85:\\ Break Free series- Episode 3 Untrue Belief systems-3 ways to determine if it is time to break free from an unhealthy belief system ! 17:20

7M ago17:20

17:20

Hey mamas welcome back to a third episode of the Break free series . Today I discuss 3 ways to help determine if a belief system no longer serves you. As we step into our role of being chain breaking moms it is important for us to discern what may or may not be truth in our lives. These 3 questions and tips will help you think and question if it is…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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84:\\ Break- free series \ Episode 2 : People pleasing- 4 questions to ask yourself why you do it and how you can get better at stopping. 19:22

8M ago19:22

19:22

Welcome back to our second episode of the Break free series. Today I talk about people pleasing and 4 questions to ask yourself as to why you do it. It can become a very toxic area of our life if we do not get the awareness as to why we may do it or if we do not set healthy boundaries in this area. Hope these tips help and encourage you in your hea…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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83:\\ Break free series - 4 ways to help you overcome and break free from a negative mindset. 15:01

8M ago15:01

15:01

Hey mamas welcome back into another episode . Today we kick off our Break free series where i will pour into you for 5 different episodes about overcoming areas that may be interfering with your healing process. Today I talk about 4 ways to help you overcome that negative mindset and replace it with truth about what God says and thinks about you. H…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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82:\\ 6 ways you can help empower your children to begin to have a healthy relationship with their body. 25:37

8M ago25:37

25:37

Happy Monday! In today's episode I am excited to bring you these six different ways we can begin to create healthy body images with our children. The most important one if you have not guessed yet is the example we set with them. Healthy you can create healthy habits for your family. From first hand experience dealing with some of these growing up …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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81:\\ 3 things I am learning in my own personal healing journey. 21:33

8M ago21:33

21:33

Hey mamas! Welcome back to another episode of the Moms Breaking Chains Podcast. Last episode I shared about me leaving social media permanently and also about me getting vulnerable on my own personal healing journey. Today I share what that looks like and the importance of emotional health because it can affect us spiritually, mentally and physical…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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80:\\ I have made the decision to completely delete and leave social media! Here is why... 17:40

8M ago17:40

17:40

Yes you have heard correctly. At the end of this month I will no longer engage in social media for my business, podcast or personal content. I have learned alot about myself throughout this process from getting back on social media . The biggest thing I cannot deny is that it no longer feels good or aligned with the mission for what I am doing. I t…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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79:\\ 10 things you MUST let go of in your healing journey. 21:52

9M ago21:52

21:52

Hey Mamas welcome back into another episode on the Moms Breaking Chains Podcast. Happy to share this list of 10 things I strongly feel God wants us to let go and surrender. Personally I have went through and still do go through many of these on the list. The biggest key is having the awareness and desire to want to change and let it go. I hope thes…

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

1
78:\\ Redefining your identity and self worth through God’s truth about you/ with Micaela Deegan, Latina Empowerment Coach 49:25

9M ago49:25

49:25

Hey mamas Happy New year and welcome back in to another episode of the Moms Breaking Chains Podcast. We are kicking off the New Year with our guest Micaela Deegan . She is a Latina Empowerment Coach who is bold in her faith. She is also an author to the book "Dear Fearless Mujer, you were Created for more." Micaela is also the host of the Fearless …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

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77:\\ Why you should set healthy boundaries for yourself. 14:24

9M ago14:24

14:24

In today's episode I share about the importance of setting healthy boundaries for yourself and with others especially when it comes to you being in a journey of transforming your life. You see often times we could seem to be doing right and so much good then next thing you know someone in our close circle says something degrading to us or about us …

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Crowned with Confidence|| Mindset Renewal, Wellness, Confidence Coach, Faith Led Mom, Stay at home Mom, Faith based Fitness, Mom Empowerment, Latina Empowerment, Homeschool fitness, Healing

1
76:\\ What exactly is vanity and are you struggling in this area? 17:48

10M ago17:48

17:48

Hey mamas welcome back for another episode. In today's topic of vanity I break down a deeper meaning of the word and how we can help get a better understanding of where it can originate from. Hope this short but sweet episode helps you in this process of healing. Love and Hugs, Monica Welcome to the Moms Breaking Chains Community! Checkout my websi…

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