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Coaching + Faith + Inspiration + Wrestling + Business + Mindset all rolled into one podcast here to serve You! If I could sum it up, Perspective w/Coach P is a podcast where all things Coaching, Inspiration, and Faith collide. If you need a pick me up, kick in the pants, or a coach in your corner, Perspective w/Coach P will help. Your host, Coach Chad Parks, is a Nationally acclaimed coach, author, and speaker. Coach Parks (aka Coach P) was a college All-American wrestler, 3 x Academic All-A ...
 
Moms Breaking Chains- Body Image Coach, Faith based coaching, healing, Self- love , Spiritual Growth, Confidence, Positive Body Image, Faith based fitness, Empowerment Coach, Belief Systems , Fit Moms, Spirit led Mom, Renew your mindset, Body Image Confidence, Life Coach, Fitness for Moms, Wellness Coaching Spiritual Growth- Renewed Mindset - Healing, Faith led moms , Body Image Empowerment , Body Image Coach Empowering Faith led Moms to renew their mindset around body image , fitness, and g ...
 
Want some encouragement while juggling all the things in a season of parenting teens? Heather Pettey is a wife, mom, author, speaker, and host of the podcast Life Coach BFF Show. She helps moms find joy and remain sane while parenting through her podcast, bestselling book, Keep It Simple, Sarah, and speaking. Join our mastermind community CLUB BFF and connect with other Christian moms *****GLOBALLY RANKED SHOW IN TOP 2.5%****** Seen on CNN! Join our mastermind community CLUB BFF and connect ...
 
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Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms

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Intentional Momlife with Jesus: Scheduling, Productivity, Faith, Mindset, Selfcare, Coach, Christian Moms

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Are you overwhelmed by your never-ending to do list? Do you regularly run yourself ragged with all the giving, serving, and doing? Are you tired of your schedule running you? Do you wish you had more time and space to just BE…. be quiet… be with Jesus… be alone? Do you find yourself in a constant state of chaos more than peace? Do you struggle to find balance or harmony between mom life & everything else you have on your heart & plate? If you’re here, you’re likely a busy momma wearing multi ...
 
Hola Amiga, welcome to the Amiga Arise Podcast. I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. I am a Licensed Clinical Therapist with a trauma history of my own, but I was transformed by the call that God has placed on my life, and I am here to share how the clinical world taught me how to begin my healing process, but ultimately only God was able to heal the darkest areas of my past. I know you are tuning in because, Amiga, you are s ...
 
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
 
In a time of rising independence, where Mamas are supposed to be able to “Do It all on their own” without struggle, without help, without failure. Mamas Partnering with God was created to come alongside you and walk with you through the struggles that life throws at you. I’m your host, Molly Benell, mom, wife and Jesus lover and I have, am or will be walking the same struggles as you. God has led me to build this podcast so that you don’t have to walk through these struggles alone. Instead o ...
 
Faith * Identity * Mindset * Marriage You have the perfect job…..but you’re bored. You have a good marriage….but it’s not great. You love your kids….but you’re exhausted. You’re not unhealthy…but you’re not healthy either. You used to know who YOU were….but now you’re not so sure. Your hopes and dreams have turned into middle class American “going thru the motions”. You don’t hate your life and from the outside, you’re life looks great. Desired, even. You are ready for something different bu ...
 
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
 
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show series
 
Have you ever considered how all that stuff in your house is making you feel? Did you know that clutter effects you emotionally, physically, and steals your time? Have you been wanting to declutter your space, but don't know where to begin? In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker.…
 
Hey BFF, are you struggling to peace in the midst of these trying times? It's completely understandable. It can be tough to keep your head above water when everything around you seems to be falling apart. But don't you worry, we're all in this together, and we'll get through it. Today, we're sitting down with Joël Malm is the founder of Summit Lead…
 
Hola Amiga, In today’s episode I talk all about procrastination, and how it can impede us from fulfilling our purpose. Last week we talked about hat does God say about purpose? How do we know if we are following God’s purpose in our life? Today we identify what might be causing us to stay stuck in the same cycles! If you have been wondering what it…
 
Hello ladies ! Last episode as Moms Breaking Chains podcast but that doesn't mean I am leaving. We are changing the name to go deeper with the mission of building confidence in a healthy body image. Today I reveal the new name and starting next episode there will be new podcast art as well as a new intro. So excited !!! See you soon ! Monica Rojas …
 
In this episode, Coach P speaks with Coach Mario Mason, an elite wrestler, coach, and fitness athlete. Mario shares his background, wrestling journey, coaching, and developing his own wrestling shoe during the conversation. Mario's words are peppered with wisdom and knowledge that can be used immediately. Grab your pen and notepad, and let's go! Yo…
 
Hello Mama! Welcome back to the Rooted Working Mom podcast. Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime. I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympi…
 
Do you desire to simplify your life? Do you find the stuff you're always surrounded by decreasing your level of sanity? Have you ever considered what the Bible might say about clutter? In this episode Sasha chats with Emily McDermott a wife, mother of two energetic boys, and simplicity seeker. She is the host of the top 2% globally ranked podcast M…
 
Happy First Day of Spring! Do you feel that itch to begin the spring cleaning routine but don't know where to begin? Do you wish you had less stuff creating clutter in your home and mind? Are you ready to create more peace in your home and your life? In this episode Sasha begins a Spring Cleaning and Decluttering series on the podcast. Spring is a …
 
Are you a high performance woman? Do you love structure and planning, but find it leads to burnout and overwhelm? Do you struggle to incorporate rest, peace, and grace into your life? In this 2 part episode series Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and …
 
Do you have high expectations for yourself? Do you struggle with perfection? Do you feel stuck in overwhelm? In this episode Sasha chats with special guest, Tabatha Perry. Tabatha is a Life Coach that encourages and equips women that are wanting less chaos and more order in their life! With over 15 years of experience in the Criminal Justice System…
 
Hola Amiga, In today’s episode I talk all about the definition of purpose. What does God say about purpose? How do we know if we are following God’s purpose in our life? The first question we should ask ourselves might be, “Do I love God?” And the second question we might want to ask is, “Do I love people?” These questions might sound simple, but t…
 
Do you have a night time routine? We all know that bedtime routines are critically important for our kiddos, so why do we so often skip over them as adults? In this episode Sasha shares the importance of night time routines as adults and how to create one for yourself. She also gives an example through sharing her own night time routine, how it's s…
 
Do you have a morning routine? Is your morning routine effective and powerful enough to set you up for a day of success? Are you setting your days up for being present? In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife photographer on a …
 
Hi Friend, thanks for stopping by and listening to the Life Coach BFF Show! Has your teen stopped wanting to do what the rest of the family is doing? Do they dissapear in their room and give you 100 reasons why they shouldn't be forced to go along with everyone else? Today we're discussing why we shouldn't allow our teens to opt out on family tradi…
 
Do you struggle to hear from God? Have you lost focus and found yourself caught up in things that aren't your main priorities? Are you struggling with anxiousness, depression, comparison? In this two part episode series Sasha chats with Theresa Taylor a Business and marketing strategist, homeschooling mom of two, and the wife of an Alaskan wildlife…
 
Are you dreading the up and coming daylight savings time (USA)? Are you already considering how difficult next week might be as we 'spring ahead'? In this timely episode (for those of you in the USA) Sasha shares 3 tips to help your littles adjust to daylight savings time. Snag yourself a Hatch light here: https://hatch.sjv.io/momlifewithJesus Sash…
 
Welcome back to another episode! In todays topic I get really vulnerable about my painful reality of looking in the mirror a couple of days ago and feeling shame behind what I saw. Woah ! Where did that come from?? I realized how the enemy tried to catch me in a vulnerable and painful place with myself to think less of me. However. today I know bet…
 
Do you have a morning routine? Do you struggle to create a powerful morning routine? In this episode Sasha shares the importance of having a morning routine, shares her own powerful morning routine that she's established for herself, and give you tips and ideas to create an effective morning routine for yourself. Snag yourself or your kiddos a hatc…
 
In this episode, Coach P shares a clear-mind strategy he learned from 10 x National Championship-winning coach Jim Miller. Shut up and Win! It's not all about wins, but it is about reaching your full potential and performing your best. This strategy is proven and simple, and you can use it right now! *** If you enjoy Coach P's Perspective Podcast, …
 
Do you want to help your kids LOVE Jesus? Do you want to help your kids love learning? In this episode Sasha chats with freelance illustrator and home schooling mom of 4, Natasha Kennedy. Natasha is creative from Seattle, Washington and illustrator of the Fat Cat Book Series through Lexham Press. Natasha shares some fun tips with us about how she h…
 
Today's episode I discuss a rather tough and controversial topic about having quick fixes to improve your body. I shed some light from my personal experience of struggling with starvation, drastic weight cuts, diet pills, drug use, and making myself vomit up my food but still not feeling good in my own body. Also my experience in the fitness indust…
 
Hola Amiga, En el episodio de hoy, discutiremos cómo Pedro y Andrés tuvieron un nuevo comienzo con Jesús, y cómo se ve dejar atrás su vida anterior y la vida en la novedad que Dios tiene reservada para usted. Si te has estado preguntando cómo sería comenzar una nueva caminata con Jesús, ¡entonces este episodio es para ti! Escuche y déjeme saber sus…
 
Have you had a major shift in your routine and feel like you've fallen off track? Do you struggle to get back into the swing of things after a vacation or schedule change? Do you find yourself stuck in icky thoughts that hold you in a 'gotta get back on track' mindset? In this episode Sasha shares 6 steps to help you get back on track when you've f…
 
Hi Friend! today in episode #122 on our podcast Life Coach BFF Show, we're discussing taking time for a mom reset and hearing from a mom whose 16 year old daughter’s teen tantrums are making her blood boil! We're also touching on sextortion and what to tell your teen. *Learn in this episode the most common tactics used to prey on teens, according t…
 
Hey mamas ! I want to encourage you today with 3 reasons why you should have strong women of faith in your corner who are going to empower you and lift you up when you're not at your best. Not sure where to find such a community ? Well now you do ! Rise girl Rise Conference is happening on July 13, 2023 in Fort Worth, Texas! You do not want to miss…
 
Do you take time out to rest and honor the Sabbath? Did you know that honoring the Sabbath is one of the ten commandments? Have you considered what it looks like to honor the Sabbath? When is the Sabbath? In this 2 part episode series Sasha chats with a long time friend and Sabbath keeper, Quiana White. Quiana is a child of God, a military wife, an…
 
Do you take time out to rest and honor the Sabbath? Did you know that honoring the Sabbath is one of the ten commandments? Have you considered what it looks like to honor the Sabbath? When is the Sabbath? In this 2 part episode series Sasha chats with a long time friend and Sabbath keeper, Quiana White. Quiana is a child of God, a military wife, an…
 
Hola Amiga, In today’s episode Brittany and I talk all about how God used her marriage to reveal truth and launched her into further growth. Brittany shares what she learned from her mistakes in her early years of marriage, but how God used it all to build a healthy Christian marriage. If you have been wondering what it looks like to walk into a he…
 
Welcome back to our final episode of the break free series ! Today is a not so sexy one that many may not want to hear but it may be in perfect timing for you. I completely got off all social media accounts back in mid January when I realized how much it was affecting me mentally and spiritually. While it may not be the case for you that you need t…
 
Do you struggle to follow through with the intentions you're setting? Did you know there is a difference between setting intentions and living intentionally? In this episode Sasha digs into the difference between setting intentions and living intentionally. She shares the important steps that many skip over when setting intentions that actually sti…
 
In this episode, Coach P speaks with Coach Andrew Simpson. Andrew is a Coach, Author, Mindset Mentor, Gym owner, and much more. During the conversation, Coach Simpson shares his background and journey through sports, fitness, and mindset training. Coach Simpson also shares valuable lessons from his books to help athletes, coaches, and parents on th…
 
Hey mamas welcome back into another episode of the Break free series . Today we are discussing the topic of comparison and how it is such a thief of joy as well as harmful to our healing journey. Comparison has a way of ,making you feel as if you are not enough and if you do not do more than you aren't worthy. In this episode I give 3 reasons why y…
 
Hi Friend, welcome back to Life Coach BFF Show! Todays's guest is Angie Phillips. Angie is a mom to 3 kiddos and bonus mom to 3 additional loves. Their ages range from 12 to 20. Together with her husband, Aric, they embarked on a journey of blending a big, beautiful, and messy family together. Angie has been in the technology solution space her ent…
 
Hey mamas welcome back to a third episode of the Break free series . Today I discuss 3 ways to help determine if a belief system no longer serves you. As we step into our role of being chain breaking moms it is important for us to discern what may or may not be truth in our lives. These 3 questions and tips will help you think and question if it is…
 
Hola Amiga, In today’s episode Bianca and I talk all about the ups and downs of being a single Christian woman in today’s world. How to evaluate the posture of your heart when you are walking in singleness, how to maintain healthy boundaries in Christian dating, and knowing your purpose and identity in Christ! If you have been wondering what it loo…
 
Do you wonder if you're really living the life God has for you? Are you fulfilling the calling God has placed on your life? Do you want to do more for God? Do you feel like you were made for more but just don't know what it is? In this episode Sasha relieves the pressure of this huge question that so many of us get stuck in and simplifies this idea…
 
In this episode, Coach P speaks about the importance of confidence for teams, organizations, and individuals. Coach P lays out action steps to improve confidence to help reach and utilize potential in multiple areas of life. *** If you enjoy Coach P's Perspective Podcast, please consider doing a few things: 1. Subscribe and give the show a 5-star r…
 
Can simple shifts really create monumental impact in life? Do you desire to show up better in some of the most important areas in life? Listen in on this conversation Sasha has with a long time client, Lindsay Collova, and the massive shifts that have taken place in her life over the last year. Lindsay shares about some of the life areas her and Sa…
 
Welcome back to our second episode of the Break free series. Today I talk about people pleasing and 4 questions to ask yourself as to why you do it. It can become a very toxic area of our life if we do not get the awareness as to why we may do it or if we do not set healthy boundaries in this area. Hope these tips help and encourage you in your hea…
 
Hi Friend! Today, on Life Coach BFF Show, we are chatting with Dr. Jennifer Singh. She's a doctor, wannabe-chef, wife and mom who is passionate about sharing the power of a plant-based diet and healthy lifestyle. Board-certified in Lifestyle Medicine, Internal Medicine and Pediatrics, she is well-acquainted with the dismal health results of the Sta…
 
In this episode, Coach P speaks with Rock White of Reel Shot Films. Rock is a filmmaker, entrepreneur, former college athlete, and military veteran. Rock is also a dynamic social game-changer and a lifelong friend of Coach P. During the conversation, Rock shares his upbringing, overcoming poverty, his educational journey, and his passion for filmma…
 
Hola Amiga, In today’s episode Dinaba and I talk all about the ups and downs of friendships. What friendship looks like as a Christian, and how we are encouraged to be in community and friendship through our faith. Maintaining healthy communication isn’t always easy, but having the touch conversations is always worth it for the longevity of relatio…
 
Are you finding yourself going to God's word throughout the day? Do you use scripture as the instruction manual and tool that it is for everyday life and living? In this episode Sasha shares 3 reasons to get into God's word, not just in the mornings, but throughout the day. She also shares scripture surrounding each one of these reasons. Sasha give…
 
Hey mamas welcome back into another episode . Today we kick off our Break free series where i will pour into you for 5 different episodes about overcoming areas that may be interfering with your healing process. Today I talk about 4 ways to help you overcome that negative mindset and replace it with truth about what God says and thinks about you. H…
 
Are You Wanting to Do More for God?Do you struggle with needing validation from others? Are you a momma to littles needing encouragement through this season?In this episode Sasha chats with Candy Creech, wife of 31 years to her High School Sweetheart, mother to 2 grown children, homeschooling mom to her kids through graduation while owning a home-b…
 
Hey Friend! Are you a mom of a teen and worried about paying for your kid's college? As a midlife mom and parent of a teen, paying for college can be stressful! As a Christian mom, you want to avoid debt for your teen, and our guest today tells us how to do it. I'm so excited to talk with Kara Walker. She's sharing today on the podcast, Life Coach …
 
Do you struggle to make time for God? Do you prioritize retreating and getting quiet with God? Do you often find yourself being pulled in so many directions that its difficult to hear your own thoughts, let alone hear from God? In this flashback episode Sasha shares 5 scripture passages about Jesus prioritizing resting in the presence of God. Yes, …
 
Happy Monday! In today's episode I am excited to bring you these six different ways we can begin to create healthy body images with our children. The most important one if you have not guessed yet is the example we set with them. Healthy you can create healthy habits for your family. From first hand experience dealing with some of these growing up …
 
Coaching/mentoring is such a powerful thing to have in your life and in today's episode, I explain why. I shared an experience I had while coaching with my own coach and how it was absolutely life-shifting for me. So many times, friends and/or family are great listeners but are unwilling to point out the hard things that will actually move the need…
 
BFF, do you battle the Sunday Scaries? If so, you are so not alone. According to a Reader's Digest article, written by Leslie Finlay, polls say 75% to 80% of people experience these scaries. As a mom of a teen, I feel sometimes feel pressure on Sunday evenings to make sure I have a meal plan, clean uniforms, and lunch items for the week. The articl…
 
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