Siirry offline-tilaan Player FM avulla!
Does the desire for weight loss fit within the Healthy-ish framework?
Manage episode 354717089 series 2646111
What about detoxes? Intermittent fasting? Eating Paleo? In this episode I'm talking about how I manage these very natural inclinations and desires within the Healthy-ish framework and the body positive, anti-diet values I feel so strongly about.
Spoiler alert! It has to do with:
- Motivation
- Checking on deeper desires
- Understanding and mitigating potential consequences
- Putting everything into the context of the individual.
I can only do this because I work so closely 1:1 with those who seek out this work! Tune in to hear more and learn about the two current ways to work with yours truly!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
254 jaksoa
Manage episode 354717089 series 2646111
What about detoxes? Intermittent fasting? Eating Paleo? In this episode I'm talking about how I manage these very natural inclinations and desires within the Healthy-ish framework and the body positive, anti-diet values I feel so strongly about.
Spoiler alert! It has to do with:
- Motivation
- Checking on deeper desires
- Understanding and mitigating potential consequences
- Putting everything into the context of the individual.
I can only do this because I work so closely 1:1 with those who seek out this work! Tune in to hear more and learn about the two current ways to work with yours truly!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
254 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.