Ep. 45 - Meditation for Women + Creating Conscious Community with Katie Krimitsos
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What would it feel like to be the conscious creator of every choice in your life? To feel empowered in every decision, standing in your power with complete confidence, unapologetically doing what feels RIGHT for you?
In this episode, you will feel this resonance in the wisdom of Katie Krimitsos, Founder of the Women's Meditation Network which has over 55 million downloads (as of this episode) and growing!
Katie shares her journey as a story of "breakdown to breakthrough" in how she moved from a rebellious woman + feminist to a Mother (of 2 gorgeous girls!) who fully embodies the sacred feminine, a woman who is nurturing yet wildly fierce in her power + presence.
In this embodiment, her mission to create a global, yet individual movement created a conscious community for women to use the tool of a meditative practice to know herself and consciously create lives she loves wholeheartedly.
About Katie:
What do you get when you raise a girl in the Arizona desert with 5 siblings, a strong matriarchal mom, a soft-spoken feminist dad, and an innate desire to LIVE BIG? You get Katie Krimitsos - an ever-curious woman who continues her evolution as a loving being of light - who is having fun being a mom, wife, creator and friend in this life. Whose softness and wisdom has often come as the result of painful experiences. Whose ego is always trying to get the best of her. Who's deeply in love with a Greek man she's definitely known in another life. Who's lived through 12 step programs, athletics and half a dozen businesses. Who creates meditations for women as songs to light their souls and wants to save all the animals of the world. She believes life keeps on getting better the older she gets. And so far, she's right. ;)
Connect with Katie:
Women's Meditation Network: https://womensmeditationnetwork.com/
Follow her on Instagram: https://www.instagram.com/katiekrimitsos/
Meditate on Insight Timer: https://insighttimer.com/katiekrimitsos
Connect with me:
Instagram @mozen_wellness, click here to DM me! Would love to hear how you're experiencing this episode + the pod.
Click here to support the show + help us continue healing mental health through this podcast!
Explore the Live Vibrant Sisterhood here - we kick off this Summer 2023! DM me for deets.
Website: https://bio.site/mozenwellness
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