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Focus Like a Pro: Your Focus Roadmap for Optimal Output (TPS510)
Manage episode 420575003 series 1409924
Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?
In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.
Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.
You can find links to everything we share in the show notes at theproductivityshow.com/.
Cheat Sheet:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
- Top 3 Productivity Resources [2:49]
- What are the hallmarks of a “focused person?” [10:45]
- Phase 1: Week 1 – 2 [14:09]
- Phase 2: Week 3 – 4 [22:22]
- Phase 3: Week 5 – 6 [26:35]
- Phase 4: Week 7 – 8 [34:28]
Links:
- 25X Productivity Coaching
- Elgato Stream Deck MK.2
- Moom
- Zen Mind, Beginner’s Mind
- The TEA Framework: 3 Pillars of Productivity You Need To Unlock Your Full Potential
- Pomodoro Technique: The Best Timers, App and Tips to Be Productive
- Headspace
- Calm
- Clear Thinking: Turning Ordinary Moments into Extraordinary Results
- Productivity Academy
- The Productivity Show on Youtube
- The Productivity Show Youtube Clips
- Become a member of TPS+
- Take the Productivity Quiz
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
443 jaksoa
Manage episode 420575003 series 1409924
Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?
In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.
Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.
You can find links to everything we share in the show notes at theproductivityshow.com/.
Cheat Sheet:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
- Top 3 Productivity Resources [2:49]
- What are the hallmarks of a “focused person?” [10:45]
- Phase 1: Week 1 – 2 [14:09]
- Phase 2: Week 3 – 4 [22:22]
- Phase 3: Week 5 – 6 [26:35]
- Phase 4: Week 7 – 8 [34:28]
Links:
- 25X Productivity Coaching
- Elgato Stream Deck MK.2
- Moom
- Zen Mind, Beginner’s Mind
- The TEA Framework: 3 Pillars of Productivity You Need To Unlock Your Full Potential
- Pomodoro Technique: The Best Timers, App and Tips to Be Productive
- Headspace
- Calm
- Clear Thinking: Turning Ordinary Moments into Extraordinary Results
- Productivity Academy
- The Productivity Show on Youtube
- The Productivity Show Youtube Clips
- Become a member of TPS+
- Take the Productivity Quiz
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
443 jaksoa
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