Wellness Apps: Our Favorites To Get Focused, Boost Energy, & Find Balance (TPS393)

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4M ago 26:24

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Today is going to be another App episode, but this time we are going to get specific and talk about Wellness Apps.

We’ll each share 3 apps that we love, broken into the following categories:

FOCUS: How to zero in on what is important to you
ENERGY: How to have the energy to do what you want to do
BALANCE: How to be happier, more grounded, and more mindful

There are a million “wellness apps” out there – how do you know which ones are worth using?

Or maybe you’re feeling unfocused, lack of energy, or out of balance, you want to start taking action.

Or maybe you just like learning about apps!

Thanks to Truebill.com/TPS. It could save you thousands a year.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

Top 3 Productivity Resources [2:50]
What is the first category of our wellness apps? [4:56]
What is Brooks’ first pick for wellness apps? [7:53]
What is Thanh’s recommended app for energy? [10:45]
What is Brooks’ recommended app for energy? [15:30]
How does Thanh work with his trainer? [17:04]
What is the final wellness category, and what is Thanh’s top pick? [19:40]
What is Brooks’ last app recommendation? [22:33]
Action step to integrate today’s topic into your life. [25:29]

Links:

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