How Tim Crumrine Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Tim Crumrine, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #617

Barbell Shrugged

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2+ y ago 45:05

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In this Episode of Barbell Shrugged:

How Tim knew he was on an unhealthy path with his health
How did he know it was time to make changes
Why was the Diesel Dad Mentorship the program of choice
What changes have made the most impact in the mentorship
What are future goals after losing the weight

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

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