Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609

Barbell Shrugged

Sisällön tarjoaa Doug Larson and Barbell Shrugged. Doug Larson and Barbell Shrugged tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

2+ y ago 1:10:37

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In this Episode of Barbell Shrugged:

What defines old school strength training.
What is the difference between old school and new school training.
Why the information era killed old school strength
What are essentials for building old school strength
How to maintain strength and athleticism for a lifetime

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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