))
The 6 Pillars of Recovered Living with Blake Freedom
Manage episode 348340972 series 3353660
Sisällön tarjoaa Dr. Kylie Burton. Dr. Kylie Burton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you know someone with an eating disorder? Maybe that friend who thinks she's fat, so she skips eating to the point of starvation, or a loved one who goes through cycles of overeating followed by purging. How about your neighbor who has an unhealthy obsession with eating “pure” food? People with an eating disorder are good at hiding it, so it can take a while before they get any help.
Recovering from an eating disorder has a low success rate. A lot of times, physicians just tell women to "learn to live with it." But there are things that women need to know to fully heal and live a recovered life. And that's what you will discover in today's conversation between Dr. Kylie and her guest, Blake Freedom.
Blake is an Eating Disorder Freedom Coach and EFT Expert who helps women break free from eating disorders using the power of EFT. She celebrated 11 years of fully recovering from anorexia/ orthorexia/ bulimia this year. So she definitely knows what she's talking about. Tune in as Blake breaks down The 6 Pillars of Recovered Living. It's time to take back your life and live fully!
“Recovered living is like creating this life where you're living as a new identity as a new person with new ways of living in life and just maintaining that in the same way that you maintain anything else.”
- Blake Freedom
In This Episode:
- Who is Blake Freedom, and what is her story?
- The struggles of a person with an eating disorder and body dysmorphia
- What are the 6 Pillars of Recovered Living?
- The 3 main types of eating disorders
- How do EFT and shifting your mindset work as healing tools for eating disorders?
And more!
Resources:
- Sign up for Dr. Kylie's live event February 20-22, 2023
- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed
- Join the 90-Day Coaching Program with Dr. Kylie Burton
Connect with Blake Freedom:
- Website
Connect with Dr. Kylie:
- Website
- YouTube
*Sponsored by Systemic Formulas*
- For all practitioners, join SF via the FB group I run: https://www.facebook.com/groups/716554078541135
- For everyone else, learn about the products by following them on IG: https://instagram.com/systemic_formulas?igshid=YmMyMTA2M2Y=
The brand new Mybyome products are now available too! Learn more at mybyome.com. Order the Mybyome products now available at drkylieburton.com/supplements.
204 jaksoa
Jaa
