Is Your Cup Empty?


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Tekijältä Kathleen Johnson and Andrea Kennedy, Kathleen Johnson, and Andrea Kennedy. Player FM:n ja yhteisömme löytämä — tekijänoikeuksien omistajana on kustantaja eikä Player FM ja ääntä lähetetään suoraan heidän palvelimiltaan. Napsauta Tilaa -painiketta, kun haluat seurata Player FM:n päivityksiä tai liittää syötteen URL-osoitteen muihin podcast-sovelluksiin.

Are you so focused on taking care of others' needs that you neglect your own? If this sounds all too familiar, your "cup" may be empty. In this episode, Kathleen and Andrea discuss the challenges facing those who are driven to help, heal, and offer comfort to anyone in need.
They dive into questions such as:

  • What are the responsibilities of the helpers and healers?
  • Where do those responsibilities end? Or, do they?
  • In a time of so much need, where does the responsibility to oneself fit in?
  • Is it selfish to put oneself first?
  • Is it possible to achieve a healthy balance between oneself and others?

And more!

Kathleen and Andrea share their thoughts, their personal experiences and struggles, as well as the lessons they have learned along the way. They also offer valuable tips and suggestions for self-care and achieving balance in your life, so that everyone benefits.
The takeaway? Keeping your cup full through self-care and love is one of the very best gifts you can offer to others- and yourself.
Connect with Us!
Kathleen's Website:
Andrea's Website:

Kathleen's Articles:
Rest, Repair, and Restore Your Soul with Reiki
Embracing Surrender

Andrea’s YouTube Video:
Distant Reiki Session for Empaths
Kathleen's Amazon Storefront
Resources for Empaths, Intuitives , and Highly Sensitive People
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Empaths, Sensitives & Intuitives Summit
November 15–19, 2021 presented by the Shift Network
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