Manage episode 327186886 series 2888412
Why I Run is our favorite segment, and you'll love this week's edition as Craig Ashley talks about his why and how it has changed over the years. We think you will resonate and find inspiration from Craig's story.
Segment two is an epic Ask Marcie Anything where you'll laugh, you'll cry (from laughing so hard) and you'll learn things you didn't know you need to learn. Where does Marcie put her toilet paper? Listen to find out.
Plus Jeff gives an update on his race at Coyote Run and you'll get to hear a familiar voice and from a Big Ass Runner Herd member.
Episode 92 line-up:
Intro: Pot Belly Runner
Pre Show: Coyote Run Race Report (feat @cynicalcaroline)
Segment One: Why I Run (feat. Craig Ashley) @cashley31
Shoutout & Kudos: Coach Greg @ultraninjarunnr & Kim Endo @endotherun
Segment Two: Ask Marcie Anything
More content on IG @big_ass_runner
We recommend Trail Running apparel at Path Projects
We recommend Trail Running jackets and vests at Vander Jacket
We recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% off.
We recommend Nutrition Guidance with Nutriworks
Starting a podcast? We recommend Buzzsprout for hosting.
Audio Engineer: Steve "Silly String" Saunders