Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sisällön tarjoaa Charlie McCormick. Charlie McCormick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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04: Pain
MP3•Jakson koti
Manage episode 209119530 series 1434388
Sisällön tarjoaa Charlie McCormick. Charlie McCormick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Pain is whatever the experiencing person says it is, existing whenever they say it does." - Margo McCaffrey. The use of binaural beats to treat pain, particularly chronic (or longstanding) pain, has been documented in the literature. The recording I have created for you today uses the same frequencies used in these studies. It is particularly useful for those who suffer from chronic pain, especially forms of chronic back pain, fibromyalgia and myofascial pain. It can also be used for post operative pain and pain from injuries. As we are using low frequency binaural rhythms, listening to this podcast may cause relaxation, drowsiness and sleep. Please only listen to it in a safe, comfortable location, and do not listen to it while driving or performing other activities which require focus. Frequencies used: Alpha 10hz, delta 6hz, 5hz and 2.5hz If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: A Comprehensive Review of the Psychological Effects of Brainwave Entrainment. (https://www.ncbi.nlm.nih.gov/pubmed/18780583) Efficacy of Theta Binaural Beats for the Treatment of Chronic Pain. (https://www.ncbi.nlm.nih.gov/pubmed/26773319) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Meditation Relax Zone - Landscapes (https://tinyurl.com/l9st7lc)
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12 jaksoa
MP3•Jakson koti
Manage episode 209119530 series 1434388
Sisällön tarjoaa Charlie McCormick. Charlie McCormick tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Pain is whatever the experiencing person says it is, existing whenever they say it does." - Margo McCaffrey. The use of binaural beats to treat pain, particularly chronic (or longstanding) pain, has been documented in the literature. The recording I have created for you today uses the same frequencies used in these studies. It is particularly useful for those who suffer from chronic pain, especially forms of chronic back pain, fibromyalgia and myofascial pain. It can also be used for post operative pain and pain from injuries. As we are using low frequency binaural rhythms, listening to this podcast may cause relaxation, drowsiness and sleep. Please only listen to it in a safe, comfortable location, and do not listen to it while driving or performing other activities which require focus. Frequencies used: Alpha 10hz, delta 6hz, 5hz and 2.5hz If you find this podcast useful, please support us on Patreon! https://www.patreon.com/binauralbeatspodcast binauralbeatspodcast@mail.com Resources: A Comprehensive Review of the Psychological Effects of Brainwave Entrainment. (https://www.ncbi.nlm.nih.gov/pubmed/18780583) Efficacy of Theta Binaural Beats for the Treatment of Chronic Pain. (https://www.ncbi.nlm.nih.gov/pubmed/26773319) Music: Savon - Peaceful (https://soundcloud.com/beatsbysavon) MusicaZen - Space Music (https://tinyurl.com/mjrxz36) Meditation Relax Zone - Landscapes (https://tinyurl.com/l9st7lc)
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12 jaksoa
Kaikki jaksot
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