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Sisällön tarjoaa Christine DeFilippis. Christine DeFilippis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Body Freedom and Mindset with FitPro & Life Coach Gretchen Gegg M.Ed. Ep 82

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Manage episode 360590630 series 2866172
Sisällön tarjoaa Christine DeFilippis. Christine DeFilippis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

🎧Listen to this week's episode with M.Ed. & Certified Life Coach Gretchen Gegg

We talk about

👉🏻 Body Freedom

👉🏻 Mindset

👉🏻 State first goals
and more

Gretchen Gegg is a life coach and fitness educator with a passion for helping people find the freedom to live with joy! She is known for her innovative class experiences and ability to take things “out of the box” to make an impact. GretchenGegg.com, her online coaching platform is dedicated to health & lifecoaching for women of all ages, shapes, sizes and needs. It provides everything from on-demand fitness classes to private and group coaching as well as a Body Freedom Specialist certification program. Gretchen talks fast, works hard and truly believes everyone can love what they see when they look in the mirror. On a daily basis you will find her playing outside with her family, cooking something ridiculous in the kitchen and laughing so hard her stomach hurts!

CONNECT WITH Gretchen
Website
Instagram
YouTube
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook

Body Image Upgrade

Learn more about the Body Image Upgrade

  continue reading

94 jaksoa

Artwork
iconJaa
 
Manage episode 360590630 series 2866172
Sisällön tarjoaa Christine DeFilippis. Christine DeFilippis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

🎧Listen to this week's episode with M.Ed. & Certified Life Coach Gretchen Gegg

We talk about

👉🏻 Body Freedom

👉🏻 Mindset

👉🏻 State first goals
and more

Gretchen Gegg is a life coach and fitness educator with a passion for helping people find the freedom to live with joy! She is known for her innovative class experiences and ability to take things “out of the box” to make an impact. GretchenGegg.com, her online coaching platform is dedicated to health & lifecoaching for women of all ages, shapes, sizes and needs. It provides everything from on-demand fitness classes to private and group coaching as well as a Body Freedom Specialist certification program. Gretchen talks fast, works hard and truly believes everyone can love what they see when they look in the mirror. On a daily basis you will find her playing outside with her family, cooking something ridiculous in the kitchen and laughing so hard her stomach hurts!

CONNECT WITH Gretchen
Website
Instagram
YouTube
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook

Body Image Upgrade

Learn more about the Body Image Upgrade

  continue reading

94 jaksoa

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