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Brain Food and Self Care
Manage episode 266499165 series 2348563
It’s less difficult than you think and making one small change will positively affect other areas of your life.
BigMike and Chris give you a strategy for self-care in this week’s business edible.
Know your worth, Outlaws! Self-care is crucial for our physical, emotional and mental well-being. As our work lives only get busier, incorporating self-care in our day-to-day lives will make us become our most constructive, effective, and authentic selves.
So take a second to choose at least one of the things in this week’s edible as part of a renewed commitment to caring for yourself, and by extension, your loved ones and those around you. You deserve it!
For more life changing tips, follow @businessoutlaws and if you need more brain food to chew on, visit Businessoutlaws.com for exclusive behind-the-scenes content.
See acast.com/privacy for privacy and opt-out information.
101 jaksoa
Manage episode 266499165 series 2348563
It’s less difficult than you think and making one small change will positively affect other areas of your life.
BigMike and Chris give you a strategy for self-care in this week’s business edible.
Know your worth, Outlaws! Self-care is crucial for our physical, emotional and mental well-being. As our work lives only get busier, incorporating self-care in our day-to-day lives will make us become our most constructive, effective, and authentic selves.
So take a second to choose at least one of the things in this week’s edible as part of a renewed commitment to caring for yourself, and by extension, your loved ones and those around you. You deserve it!
For more life changing tips, follow @businessoutlaws and if you need more brain food to chew on, visit Businessoutlaws.com for exclusive behind-the-scenes content.
See acast.com/privacy for privacy and opt-out information.
101 jaksoa
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