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Sisällön tarjoaa Denise Eckert. Denise Eckert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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E174 Sound Healing: A Journey to Joy with Kathy Harmon-Luber

30:17
 
Jaa
 

Manage episode 429174822 series 2802957
Sisällön tarjoaa Denise Eckert. Denise Eckert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyful Life,” is full of wisdom gleaned from decades healing from debilitating health crises.

In this episode:

  • Kathy shares how her passion for music and sound healing began with her lifelong love of playing instruments and her stressful job experiences.
  • Kathy explains how sound baths and incorporating music into her daily routine helped her manage stress and reset her nervous system.
  • She talks about her challenging health journey, including a severe spinal rupture, and how sound healing became a vital part of her recovery.
  • Kathy emphasizes the importance of mindset and how asking the right questions can transform our experiences and open new doors.
  • She discusses simple, everyday sound healing techniques like humming, singing, and using instruments to help manage stress and improve well-being.
  • Kathy introduces her book, " Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyful Life," which offers short, insightful chapters on various aspects of the healing journey, applicable to both health and business challenges.
  • Kathy encourages listeners to follow their passions and use their unique gifts to make a positive impact in the world, even during stressful and overwhelming times.

Contacting Kathy:

Website: https://sufferingtothriving.com/

Instagram: https://www.instagram.com/kathyluber/

Facebook: https://www.facebook.com/SufferingToThriving

YouTube: https://www.youtube.com/@kathyharmon-luber
Blogpost: https://therelaxationlounge.info/sound-healing-with-kathy-harmon-luber/

Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

  continue reading

187 jaksoa

Artwork
iconJaa
 
Manage episode 429174822 series 2802957
Sisällön tarjoaa Denise Eckert. Denise Eckert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyful Life,” is full of wisdom gleaned from decades healing from debilitating health crises.

In this episode:

  • Kathy shares how her passion for music and sound healing began with her lifelong love of playing instruments and her stressful job experiences.
  • Kathy explains how sound baths and incorporating music into her daily routine helped her manage stress and reset her nervous system.
  • She talks about her challenging health journey, including a severe spinal rupture, and how sound healing became a vital part of her recovery.
  • Kathy emphasizes the importance of mindset and how asking the right questions can transform our experiences and open new doors.
  • She discusses simple, everyday sound healing techniques like humming, singing, and using instruments to help manage stress and improve well-being.
  • Kathy introduces her book, " Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyful Life," which offers short, insightful chapters on various aspects of the healing journey, applicable to both health and business challenges.
  • Kathy encourages listeners to follow their passions and use their unique gifts to make a positive impact in the world, even during stressful and overwhelming times.

Contacting Kathy:

Website: https://sufferingtothriving.com/

Instagram: https://www.instagram.com/kathyluber/

Facebook: https://www.facebook.com/SufferingToThriving

YouTube: https://www.youtube.com/@kathyharmon-luber
Blogpost: https://therelaxationlounge.info/sound-healing-with-kathy-harmon-luber/

Lower Your Stress in Minutes with the Relax Now Mobile App

Download Relax-Now, the mobile app offering quick, expert-led relaxation practices designed to fit into your busy day.
Start today with a FREE 7-day trial and feel the difference!

https://relax-now.app

  continue reading

187 jaksoa

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