))
Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories
Manage episode 449591136 series 3520730
Sisällön tarjoaa Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery. Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the frustrations of car maintenance. The episode wraps up with a nod to generational differences in body positivity and practical advice for living a balanced life.
195 jaksoa
Jaa
