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Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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IULIA BABA; International Competitor in the USA, Pre Prep Season, Message to Romanians

1:06:48
 
Jaa
 

Manage episode 351727669 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Iulia Baba, the first Romania IFBB Bikini Pro. She began her journey in 2019, after following WBFF and IFBB on social media. She has been involved in fitness for years and is a Certified Trainer in Europe. She won her Pro card at 2021 North Americans where she won her class and was runner up in the Overall. She then competed in her Pro debut at the Powerhouse Classic where she was 8th, and has since competed in 5 more Pro shows! She now does posing and consultation coaching for NPC and other Bikini federations.

Iulia talks about her experiences making friends and building relationships through bodybuilding and how being a part of a team has enriched her experience. We hear about Julia’s childhood and growing up in Romania and how eating in a small village is different than eating in the USA.

Iuila and I had a great conversation. You don’t want to miss this interview!

Topics covered include:

-dealing with a language barrier

-making friends through bodybuilding

-meal plan versus macros

-judges’ feedback

-growing up in Romania

-enjoying the process

-healthy weight gain

-being a posing coach

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

Pro Tan Code: CELESTE

CONNECT WITH IULIA:

Instagram: https://www.instagram.com/iulia_baba/

TIME STAMPS

1:00 introduction

3:22 getting into bodybuilding

11:20 deciding to compete at the national level

21:19 implementing feedback between shows

28:17 growing up in Romania

35:02 timing of prep and improvement season

39:20 meeting her husband

47:20 lessons from bodybuilding

53:00 being a posing coach

58:11 goals as a competitor

61:15 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

348 jaksoa

Artwork
iconJaa
 
Manage episode 351727669 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Iulia Baba, the first Romania IFBB Bikini Pro. She began her journey in 2019, after following WBFF and IFBB on social media. She has been involved in fitness for years and is a Certified Trainer in Europe. She won her Pro card at 2021 North Americans where she won her class and was runner up in the Overall. She then competed in her Pro debut at the Powerhouse Classic where she was 8th, and has since competed in 5 more Pro shows! She now does posing and consultation coaching for NPC and other Bikini federations.

Iulia talks about her experiences making friends and building relationships through bodybuilding and how being a part of a team has enriched her experience. We hear about Julia’s childhood and growing up in Romania and how eating in a small village is different than eating in the USA.

Iuila and I had a great conversation. You don’t want to miss this interview!

Topics covered include:

-dealing with a language barrier

-making friends through bodybuilding

-meal plan versus macros

-judges’ feedback

-growing up in Romania

-enjoying the process

-healthy weight gain

-being a posing coach

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

Pro Tan Code: CELESTE

CONNECT WITH IULIA:

Instagram: https://www.instagram.com/iulia_baba/

TIME STAMPS

1:00 introduction

3:22 getting into bodybuilding

11:20 deciding to compete at the national level

21:19 implementing feedback between shows

28:17 growing up in Romania

35:02 timing of prep and improvement season

39:20 meeting her husband

47:20 lessons from bodybuilding

53:00 being a posing coach

58:11 goals as a competitor

61:15 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

348 jaksoa

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