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Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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MADELYN TAYLOR; Purposeful Weight Gain, Toughest Prep, Moderation is Boring, Is My Why Enough?

1:17:31
 
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Manage episode 357609669 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro MadelynTaylor. She first started competing in the NPC in 2017 and turned Pro in 2022 at North Americans after 16 total shows. As a new IFBB Pro, competing has been a BIG part of her life. She is happily married with 4 cats and 10 chickens. She and her husband have spent the last year flipping their home and focusing on prep, hoping to start a family in 2023 as she grows into her Pro debut.

Madelyn shares how she has worked with he coach, Adam, through almost all of her prep and improvement seasons. We hear how she overcame food fears and weight gain in order to become the competitor she is today!

TOPICS COVERED

-sticking with a coach

-how to maintain muscle naturally

-going from running to bodybuilding

-overcoming food fears

-taking advantage of growth

-slow, sustainable progress

-starting a family

-planning a Pro debut

-going through a home remodel

-the Why behind the Pro card

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH MADELYN:

Instagram: https://www.instagram.com/madelyntaylor_ifbbpro/

Youtube: https://www.youtube.com/c/MadelynTaylor

TIME STAMPS

1:00 introduction

4:40 staying with the same coach

8:50 shifting mindset to bodybuilding

12:00 lessons learned through the building process

21:02 prep being tougher than expected

24:24 maintaining muscle through prep

31:30 her husband’s support through prep

35:48 stating a family and planning a Pro debut

43:40 sharing the Pro stage

46:35 current focuses for recovery

49:45 competing as a natural athlete and PEDs

52:45 home remodel during prep

55:30 the drive to get a Pro card

71:05 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

348 jaksoa

Artwork
iconJaa
 
Manage episode 357609669 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro MadelynTaylor. She first started competing in the NPC in 2017 and turned Pro in 2022 at North Americans after 16 total shows. As a new IFBB Pro, competing has been a BIG part of her life. She is happily married with 4 cats and 10 chickens. She and her husband have spent the last year flipping their home and focusing on prep, hoping to start a family in 2023 as she grows into her Pro debut.

Madelyn shares how she has worked with he coach, Adam, through almost all of her prep and improvement seasons. We hear how she overcame food fears and weight gain in order to become the competitor she is today!

TOPICS COVERED

-sticking with a coach

-how to maintain muscle naturally

-going from running to bodybuilding

-overcoming food fears

-taking advantage of growth

-slow, sustainable progress

-starting a family

-planning a Pro debut

-going through a home remodel

-the Why behind the Pro card

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH MADELYN:

Instagram: https://www.instagram.com/madelyntaylor_ifbbpro/

Youtube: https://www.youtube.com/c/MadelynTaylor

TIME STAMPS

1:00 introduction

4:40 staying with the same coach

8:50 shifting mindset to bodybuilding

12:00 lessons learned through the building process

21:02 prep being tougher than expected

24:24 maintaining muscle through prep

31:30 her husband’s support through prep

35:48 stating a family and planning a Pro debut

43:40 sharing the Pro stage

46:35 current focuses for recovery

49:45 competing as a natural athlete and PEDs

52:45 home remodel during prep

55:30 the drive to get a Pro card

71:05 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

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