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Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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TORI PARELLA; ED Treatment Experience, Post Show Adjustments, Advocating for 2nd Opinions

1:30:03
 
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Manage episode 359482746 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Victoria Parella, who began competing at the age of 20, in the OCB. After two shows, she switched to the NPC to take competing more seriosuly. She took a four year hiatus to focus on health and things outside of competing. Then she game back and competed in 12 shows, including 6 national shows, and earned her Pro card at 2022 Nationals. She works as an online coach for posing, fitness, and nutrition. Tori is currently in nursing school and is looking forward to her Pro debut!

TOPICS COVERED

-eating disorder

-mental illness and mindset

-reinventing yourself

-sharing every phase

-planning a Pro debut

-the pressure to turn Pro

-when to have kids

-taking time off

-healing gut and hormones

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TORI:

Instagram: https://www.instagram.com/_torinatorfitness_/

TikTok: @torinatorfitness_

TIME STAMPS

1:00 introduction

4:10 dance background influencing posing

5:40 battling with anorexia

12:10 reinventing yourself

19:40 current focus outside of competing

23:55 pausing one dream for another

35:34 day in the life

38:50 feedback at National shows

43:00 changing up training

46:15 moments on stage winning her Pro card

54:45 standout moments in her career

61:50 taking a 4 year break

78:28 her experience as a coach

84:20 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

345 jaksoa

Artwork
iconJaa
 
Manage episode 359482746 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Victoria Parella, who began competing at the age of 20, in the OCB. After two shows, she switched to the NPC to take competing more seriosuly. She took a four year hiatus to focus on health and things outside of competing. Then she game back and competed in 12 shows, including 6 national shows, and earned her Pro card at 2022 Nationals. She works as an online coach for posing, fitness, and nutrition. Tori is currently in nursing school and is looking forward to her Pro debut!

TOPICS COVERED

-eating disorder

-mental illness and mindset

-reinventing yourself

-sharing every phase

-planning a Pro debut

-the pressure to turn Pro

-when to have kids

-taking time off

-healing gut and hormones

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH TORI:

Instagram: https://www.instagram.com/_torinatorfitness_/

TikTok: @torinatorfitness_

TIME STAMPS

1:00 introduction

4:10 dance background influencing posing

5:40 battling with anorexia

12:10 reinventing yourself

19:40 current focus outside of competing

23:55 pausing one dream for another

35:34 day in the life

38:50 feedback at National shows

43:00 changing up training

46:15 moments on stage winning her Pro card

54:45 standout moments in her career

61:50 taking a 4 year break

78:28 her experience as a coach

84:20 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

345 jaksoa

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