Surrender, Boundaries & Getting More Peace In Your Life with Angela Accomando - Episode 368

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It’s Interview Day on the Podcast!
Angela Accomando is a chef and mentor renowned for spreading mindfulness and healing. Angela's journey is one of transformation and empowerment, leveraging her culinary expertise to foster a space of wellness and self-discovery.

We talked about:

• Surrendering to Gain More Peace & Power: Angela shares her insights on how letting go of control can lead to a greater sense of peace and personal power.
  
• Integrating Mindfulness into Daily Life: Discover practical tips from Angela on how to incorporate mindfulness practices into your everyday routine for lasting change.
  
• The Impact of Healing Through Food: Learn about Angela's philosophy on how food can be a medium for healing both the body and soul, and her journey as a chef in this space.
  
• Life-Changing Wisdom Nuggets: Angela provides actionable advice and wisdom nuggets that listeners can apply to their lives immediately for transformative effects.
  

Hear more of Angela’s story and how she moved from hustle to healing in Episode 89:End the Hustle with Angela Accomando.

Follow Angela:

• Instagram: @angelaccomando
• Podcast: End The Hustle

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS Google Play - Android
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

Luvut

1. Trusting Yourself and Embracing Change (00:00:00)

2. Supporting a Struggling Child (00:09:05)

3. Setting Standards and Overcoming Fear (00:23:04)

4. Trusting Yourself and Making Right Decisions (00:30:49)