S18E5: The Value In Listening To The Wisdom of Your Elders

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Hey lady! A true community is made up of all ages. It’s the way we pass knowledge and traditions – you know – keep recipes in the community. This week, Dr. Dom and Terri reflect on some of the best pieces of wisdom they’ve received from the elders in their lives. In the community, there are ways we engage to help us keep our lives together and functioning well in a civil society. What are some of the life lessons that have been passed down to you? Let us know on Patreon and Instagram some of the life lessons and wisdom you hold on to today. Life lessons we learned from elders:

1. A body in motion stays in motion.
2. You'll be happiest when you live in your truth.
3. Comparison is the thief of joy.
4. Self-love is the best love.
5. It's okay to walk away from a relationship that is no longer healthy.

Quote of the Day:
"There is value in listening to the wisdom of your elders."
– Terri Lomax

Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary

Resources:
Dr. Dom’s Therapy Practice
Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC

Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com