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156: Running your First 100 Miler with Crutch Lee
Manage episode 303087485 series 2472901
The Crew hears from Michael Crutchley AKA Crutch Lee about the six or more times he attempted running 100 miles, until his recent success. Many great lessons here for anyone looking to take on the 100 mile distance. This may be the professional help you have been seeking.
Cultra Episode 15 Evil Beck Burke
Outro music by Nick Byram
Become a Cultra Crew Patreon Supporter
Sign up for a race at Live Loud Running
Sign up for a crazy adventure at Rat Race
296 jaksoa
Manage episode 303087485 series 2472901
The Crew hears from Michael Crutchley AKA Crutch Lee about the six or more times he attempted running 100 miles, until his recent success. Many great lessons here for anyone looking to take on the 100 mile distance. This may be the professional help you have been seeking.
Cultra Episode 15 Evil Beck Burke
Outro music by Nick Byram
Become a Cultra Crew Patreon Supporter
Sign up for a race at Live Loud Running
Sign up for a crazy adventure at Rat Race
296 jaksoa
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