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Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Affirmation: I Open My Heart For This Glorious Day

11:30
 
Jaa
 

Manage episode 411877286 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Let us infuse our day

with some positive energy today.

Finding a seat,

PAUSE (5 secs)

and allowing your breath to flow freely.

Breathing in through your nose,

PAUSE (5 secs)

and out through your mouth.

PAUSE (15 secs)

Notice the physical points of contact

between your body

and the ground.

Noticing the sensations

that inform you of your space.

PAUSE (10 secs)

Now bring to your mind

the day ahead,

PAUSE (5 secs)

and see it play out

exactly as you want it to go.

PAUSE (5 secs)

Visualize yourself making good choices,

PAUSE (5 secs)

building meaningful connections,

PAUSE (5 secs)

accomplishing all tasks today with ease.

PAUSE (5 secs)

See yourself do everything

with confidence

and energy.

PAUSE (10 secs)

Keeping your focus on this scene,

observe what begins to arise within your heart.

What feelings do you associate with this beautiful, energetic day?

PAUSE (10 secs)

Gently hold these feelings with intention.

PAUSE (5 secs)

And guide your day around these intentions today.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (4 mins)

I open my heart for this glorious day.

PAUSE (30 secs)

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

840 jaksoa

Artwork
iconJaa
 
Manage episode 411877286 series 3356430
Sisällön tarjoaa Women's Meditation Network and Daily Affirmations. Women's Meditation Network and Daily Affirmations tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Let us infuse our day

with some positive energy today.

Finding a seat,

PAUSE (5 secs)

and allowing your breath to flow freely.

Breathing in through your nose,

PAUSE (5 secs)

and out through your mouth.

PAUSE (15 secs)

Notice the physical points of contact

between your body

and the ground.

Noticing the sensations

that inform you of your space.

PAUSE (10 secs)

Now bring to your mind

the day ahead,

PAUSE (5 secs)

and see it play out

exactly as you want it to go.

PAUSE (5 secs)

Visualize yourself making good choices,

PAUSE (5 secs)

building meaningful connections,

PAUSE (5 secs)

accomplishing all tasks today with ease.

PAUSE (5 secs)

See yourself do everything

with confidence

and energy.

PAUSE (10 secs)

Keeping your focus on this scene,

observe what begins to arise within your heart.

What feelings do you associate with this beautiful, energetic day?

PAUSE (10 secs)

Gently hold these feelings with intention.

PAUSE (5 secs)

And guide your day around these intentions today.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (10 secs)

I open my heart for this glorious day.

PAUSE (4 mins)

I open my heart for this glorious day.

PAUSE (30 secs)

Namaste, Beautiful.

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

840 jaksoa

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