Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Demystifying Mental Toughness
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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147 The Application of Mental Performance Coaching in Elite Professional Rugby
Manage episode 349267781 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In episode #147 I chat with Aaron Walsh, a performance coach for the Chiefs rugby team in New Zealand as well as a consultant to many more elite teams including the Scottish Rugby team. We chat about his experiences of supporting elite rugby union players, common challenges that players bring to him, perceptions from players and coaches of working on their mental game. Performance analysis is a topic we touch on too as is culture in elite professional sport.
Key Learning Points:
- We have many amazing athletes who work incredibly hard, I feel it's a tragedy that they're not able to actualise that skill and potential because they don't have the ability to navigate through the emotional and mental side of performance.
- In my philosophy I treat the mental side as a skill that can be developed.
- Why hasn't mental skills been integrated into elite teams is a part of Aaron’s research. The answer is people need educating on the topic.
- How players respond to mistakes and pressure is an integral part of mental skills training.
- Psychological safety and well-being need to be talked about cautiously in elite professional sport.
- Everybody wants to be resilient, but not many know how to build resilience.
Connect with Aaron Walsh
Connect with David Charlton
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Rugby Orientated Podcast Episodes
Ep029: Lome Faatau - How to Play Professional Rugby with Confidence
Ep038: Taz Bricknell - Playing Professional Women’s Rugby
Ep039: John Fletcher – How to Develop Fearless Athletes
Ep104: Seb De Chaves - The Psychological Demands of Elite Professional Rugby
Helpful Rugby Orientated Resources
Blog - Overthinking on the Rugby Pitch
Blog - Are you a Rugby Player who Focuses Too Much on the Opposition
Blog - Helping Young Rugby Players Mentally Prepare Before Matches
Blog - Playing Rugby at Your Best Under Pressure
Blog – 5 Ways to Create a Psychological Safe Sporting Environment
235 jaksoa
Jaa
Manage episode 349267781 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In episode #147 I chat with Aaron Walsh, a performance coach for the Chiefs rugby team in New Zealand as well as a consultant to many more elite teams including the Scottish Rugby team. We chat about his experiences of supporting elite rugby union players, common challenges that players bring to him, perceptions from players and coaches of working on their mental game. Performance analysis is a topic we touch on too as is culture in elite professional sport.
Key Learning Points:
- We have many amazing athletes who work incredibly hard, I feel it's a tragedy that they're not able to actualise that skill and potential because they don't have the ability to navigate through the emotional and mental side of performance.
- In my philosophy I treat the mental side as a skill that can be developed.
- Why hasn't mental skills been integrated into elite teams is a part of Aaron’s research. The answer is people need educating on the topic.
- How players respond to mistakes and pressure is an integral part of mental skills training.
- Psychological safety and well-being need to be talked about cautiously in elite professional sport.
- Everybody wants to be resilient, but not many know how to build resilience.
Connect with Aaron Walsh
Connect with David Charlton
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Rugby Orientated Podcast Episodes
Ep029: Lome Faatau - How to Play Professional Rugby with Confidence
Ep038: Taz Bricknell - Playing Professional Women’s Rugby
Ep039: John Fletcher – How to Develop Fearless Athletes
Ep104: Seb De Chaves - The Psychological Demands of Elite Professional Rugby
Helpful Rugby Orientated Resources
Blog - Overthinking on the Rugby Pitch
Blog - Are you a Rugby Player who Focuses Too Much on the Opposition
Blog - Helping Young Rugby Players Mentally Prepare Before Matches
Blog - Playing Rugby at Your Best Under Pressure
Blog – 5 Ways to Create a Psychological Safe Sporting Environment
235 jaksoa
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Samanlainen kuin Demystifying Mental Toughness
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
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