Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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149 How Do I Help My Children Deal With Strong Emotions?
Manage episode 350568633 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this short solo episode, I answer a popular question that we get asked by sporting parents - how do I help my children deal with strong emotions?
When playing sport, children’s lives are littered with challenges and difficulties including; being dropped from squads or teams, losing form or skills, being injured and the recovery period, selection bias, being bullied, being played out of position, and dealing with making mistakes and losing, as well as many more. I go on to share 7 suggestions for parents that you may find helpful.
Key Learnings
- Think about what you want to say.
- Find a quiet moment.
- Find out what they know.
- Share your feelings with your child.
- Tell the truth.
- Say “I don’t know.”
- Take good care of yourself
Connect with David Charlton
Sign Up to Conversations with Kids
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant Podcast Episodes
Ep074: David Charlton - How Can I Make My Child Feel Confident?
Ep112: David Charlton - How to Deal with Physical Insecurities as a Young Athlete
Ep122: Prof Camilla Knight - Helping Your Children Get The Most From Their Sporting Experiences
Ep145: David Charlton - How Can I Help My Children Who Suffer With Nerves Before They Compete?
Other Relevant Blogs and Resources
5 Tips for Parents To Help Their Children Perform with Confidence
Helping Young Athletes Manage Emotions
Does Your Child Worry Too Much About What Others Think?
235 jaksoa
Jaa
Manage episode 350568633 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this short solo episode, I answer a popular question that we get asked by sporting parents - how do I help my children deal with strong emotions?
When playing sport, children’s lives are littered with challenges and difficulties including; being dropped from squads or teams, losing form or skills, being injured and the recovery period, selection bias, being bullied, being played out of position, and dealing with making mistakes and losing, as well as many more. I go on to share 7 suggestions for parents that you may find helpful.
Key Learnings
- Think about what you want to say.
- Find a quiet moment.
- Find out what they know.
- Share your feelings with your child.
- Tell the truth.
- Say “I don’t know.”
- Take good care of yourself
Connect with David Charlton
Sign Up to Conversations with Kids
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant Podcast Episodes
Ep074: David Charlton - How Can I Make My Child Feel Confident?
Ep112: David Charlton - How to Deal with Physical Insecurities as a Young Athlete
Ep122: Prof Camilla Knight - Helping Your Children Get The Most From Their Sporting Experiences
Ep145: David Charlton - How Can I Help My Children Who Suffer With Nerves Before They Compete?
Other Relevant Blogs and Resources
5 Tips for Parents To Help Their Children Perform with Confidence
Helping Young Athletes Manage Emotions
Does Your Child Worry Too Much About What Others Think?
235 jaksoa
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Samanlainen kuin Demystifying Mental Toughness
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
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