Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Samanlainen kuin Demystifying Mental Toughness
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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home of correct opinions
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
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150 30 Ways You Can Improve Your Performance
Manage episode 351104081 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to episode #150 of Demystifying Mental Toughness!
This is the first part of four specially created episodes to celebrate reaching 150 episodes. The episode is hugely insightful with a number of our guests to date, sharing many fantastic takeaways. The messages come from different angles where a mental toughness practitioner, mental performance coaches and Olympians discuss mental toughness and horse riding, track and field, bobsleigh, cricket, swimming and skiing. We also have sports psychologists and an occupational therapist who share great insights into elite level golf, gymnastics, the complexities surrounding sport and parenting as well as long term injuries and the subsequent impact on one’s mental health.
Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 150
Ep109: Maria Jeffers - How to Master the Mental Side of Horse Riding
Ep110: Dan Steele – How to Increase Mental Fortitude: Secrets from an Olympian
Ep115: Jeremy Snape – Mental Strength to Succeed: Learning Lessons from International Cricket
Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges
Ep119: James Lau - An Applied Sport Psychologist Viewpoint: How to Become an Effective One
Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences
Ep124: Dr Keagan Hadley – Long Term Injuries: How to Confront Difficult Thoughts and Emotions
Ep140: Chris Cook – How to Improve Your Mental Strength: Secrets from an Olympian
Ep142: Alessia Bruno - Is Striving for Perfection a Good Thing in Gymnastics?
Ep148: Derek Tate - How to Build Your Mental Toughness Through Skiing
Other Valuable Resources
Sports Psychology Case Studies
Connect with David Charlton
Sign Up to Conversations with Kids
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Email: info@sport-excellence.co.uk
235 jaksoa
Jaa
Manage episode 351104081 series 2939456
Sisällön tarjoaa David Charlton. David Charlton tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to episode #150 of Demystifying Mental Toughness!
This is the first part of four specially created episodes to celebrate reaching 150 episodes. The episode is hugely insightful with a number of our guests to date, sharing many fantastic takeaways. The messages come from different angles where a mental toughness practitioner, mental performance coaches and Olympians discuss mental toughness and horse riding, track and field, bobsleigh, cricket, swimming and skiing. We also have sports psychologists and an occupational therapist who share great insights into elite level golf, gymnastics, the complexities surrounding sport and parenting as well as long term injuries and the subsequent impact on one’s mental health.
Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 150
Ep109: Maria Jeffers - How to Master the Mental Side of Horse Riding
Ep110: Dan Steele – How to Increase Mental Fortitude: Secrets from an Olympian
Ep115: Jeremy Snape – Mental Strength to Succeed: Learning Lessons from International Cricket
Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges
Ep119: James Lau - An Applied Sport Psychologist Viewpoint: How to Become an Effective One
Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences
Ep124: Dr Keagan Hadley – Long Term Injuries: How to Confront Difficult Thoughts and Emotions
Ep140: Chris Cook – How to Improve Your Mental Strength: Secrets from an Olympian
Ep142: Alessia Bruno - Is Striving for Perfection a Good Thing in Gymnastics?
Ep148: Derek Tate - How to Build Your Mental Toughness Through Skiing
Other Valuable Resources
Sports Psychology Case Studies
Connect with David Charlton
Sign Up to Conversations with Kids
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Email: info@sport-excellence.co.uk
235 jaksoa
Kaikki jaksot
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Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.
Samanlainen kuin Demystifying Mental Toughness
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
