The Shadow of Self-Care: New Age Narcissism and Leaning In To Connect

Down With My Demons: The Shadow Work Path

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This week's material was surprisingly edgy as I expose an element of shadow being cast by the self-care industry. This episode I discuss the ego-feeding problems with publicizing self-care and it's use in avoiding other's needs or any of our fears and discomforts. I talk about how I've been avoiding uncomfortable situations and conversations and how I came to realize how much that was hurting my ability to cope. Finally, we dive into the joys of facing our fears and utilizing staying with our discomfort as a radical act of self-care which inevitably leads to connection and intimacy. Please subscribe, share, and leave a review if you like the episode! I hope this content leads to greater feelings of belonging and connection in all of your lives. Thank you for being here, enjoy, and see you next time!
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:

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“People can only meet you as far as they’ve met themselves.”

“Ego is able to convert anything to its own use, even spirituality.”—Chögyam Trungpa
Resources:

"The Science of Spiritual Narcissism"
https://www.scientificamerican.com/article/the-science-of-spiritual-narcissism/

6 Steps to Self-Love
https://vocal.media/motivation/6-steps-to-self-love

“Shambhala: The Path of the Warrior” by Chögyam Trungpa Rinpoche
“The Places that Scare You” by Pema Chodron
Brene Brown:
"The Power of Vulnerability" -Book and Audible Talk Series
"The Power of Vulnerability" TedTalk https://www.ted.com/talks/brene_brown_the_power_of_vulnerability
"Daring Greatly" -Book
"Atlas of the Heart" -Netflix Series
What is an EarthShip?
https://www.earthshipglobal.com/

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