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Sisällön tarjoaa Dale Sidebottom. Dale Sidebottom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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#249: Ash Manuel | Dealing with Stress & Anxiety in 2022

 
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Sisällön tarjoaa Dale Sidebottom. Dale Sidebottom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Ash and Dale both outline the issues they are seeing in children and adults after the effects of COVID 19. Stress and anxiety are at an all-time high, and it’s time that they share some fun ideas on ways to improve this.
Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men – will experience anxiety at some stage in their life. In a 12 month period, over two million Australians experience anxiety.
There are many ways to help manage anxiety, and the sooner people with anxiety get support, the more likely they are to recover. Hopefully, the ideas shared in today’s podcast will give you some new ideas on ways to deal with stress and anxiety.
Ash and Dale are also teaming up again this year to fun their joint full-day events. Below is our upcoming Adelaide event. The sessions are designed for schools or workplaces. Please let us know if you might be interested in hosting an event like this or if your staff could benefit from our fun-packed day.
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 12, 2024 10:19 (3M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 324497990 series 2139152
Sisällön tarjoaa Dale Sidebottom. Dale Sidebottom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Listen on iTunes

Listen on Spotify

Ash and Dale both outline the issues they are seeing in children and adults after the effects of COVID 19. Stress and anxiety are at an all-time high, and it’s time that they share some fun ideas on ways to improve this.
Anxiety is the most common mental health condition in Australia. On average, one in four people – one in three women and one in five men – will experience anxiety at some stage in their life. In a 12 month period, over two million Australians experience anxiety.
There are many ways to help manage anxiety, and the sooner people with anxiety get support, the more likely they are to recover. Hopefully, the ideas shared in today’s podcast will give you some new ideas on ways to deal with stress and anxiety.
Ash and Dale are also teaming up again this year to fun their joint full-day events. Below is our upcoming Adelaide event. The sessions are designed for schools or workplaces. Please let us know if you might be interested in hosting an event like this or if your staff could benefit from our fun-packed day.
  continue reading

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